8 Wonderful Benefits of Prunes For Your Health

  Рет қаралды 62,664

Health and Nutrition

Health and Nutrition

5 жыл бұрын

► 8 Wonderful Benefits of Prunes For Your Health
► The most well-known benefit of prunes are as followings:
- Having laxative effect
- Controlling appetite
- Preventing high blood pressure
- Enhancing bone strength
- Preserving liver health
- Prune juice is good for children and infants.
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#HealthAndNutrition #prune, #health #nutrition

Пікірлер: 29
@polomaonaigh6307
@polomaonaigh6307 5 ай бұрын
Nice one bro thanks all d best to u and yours 👍💪👌☘️
@welcomeherelena
@welcomeherelena 4 ай бұрын
Hello!😊Happy new week!! How is it going? Great channel and nice video.👍567👈
@37napa
@37napa 3 жыл бұрын
Eating prunes while watching this
@StevieWonders2020
@StevieWonders2020 Жыл бұрын
Often called Italian prune plum; they used to be everywhere in the produce sections years ago, but have been pushed out by the steroidal icky fat tasteless plums. Hard to find now. Occasionally see them for a couple of weeks in September. You have to grow them. They are wonderful beautiful plums.
@blue553
@blue553 4 жыл бұрын
Yummy prunes definitely a go to for digestion
@guulwade989
@guulwade989 4 жыл бұрын
Yes they do hhhh i learned that the hard way
@yourkingdomcomeyourwillbedone
@yourkingdomcomeyourwillbedone 3 жыл бұрын
I shit my pants 😢 please help
@zyxzyx3030
@zyxzyx3030 2 жыл бұрын
@@yourkingdomcomeyourwillbedone Jo bidin.. Go away
@yourkingdomcomeyourwillbedone
@yourkingdomcomeyourwillbedone 2 жыл бұрын
@@zyxzyx3030 sorry 😢
@zyxzyx3030
@zyxzyx3030 2 жыл бұрын
@@yourkingdomcomeyourwillbedone lol you're funny though👍
@JN-0peny0ureye5
@JN-0peny0ureye5 Жыл бұрын
1 prune I say, is fabulous each day!
@KishBish
@KishBish 3 жыл бұрын
music is so very distracting 😫 but great message.. love prunes and prune juice 😋
@spaceengineer1452
@spaceengineer1452 2 жыл бұрын
I had to mute it & read it, instead.
@mumtazahmed8099
@mumtazahmed8099 2 жыл бұрын
How much to eat in a day.
@SivaKumar-cl6xh
@SivaKumar-cl6xh 11 ай бұрын
At least 6 a day with alot water
@YesIagreeBut
@YesIagreeBut Ай бұрын
​@@SivaKumar-cl6xh Why a lot of water?
@mstt3530
@mstt3530 3 жыл бұрын
It's perfect if you want to go to the toilet. It really works!
@souljahsouljah7951
@souljahsouljah7951 3 жыл бұрын
Man I really hate the tastes but if your constipated these things really unclog the shit out of you, literally
@mstt3530
@mstt3530 3 жыл бұрын
@nidhi Vv I blend them in a smoothie everyday. So it works pretty fast with 2 days.
@iamnofearnow333
@iamnofearnow333 3 жыл бұрын
@@mstt3530 how many pieces of prunes do you mixed with your smoothies? Or how many pieces do you consume each day?
@ArtSeeFriend
@ArtSeeFriend 3 жыл бұрын
I actually love prunes, and don’t care for raisins!
@geoquiroz5333
@geoquiroz5333 4 жыл бұрын
Watching this after I shit my life out
@AL_THOMAS_777
@AL_THOMAS_777 Жыл бұрын
@spaceengineer1452
@spaceengineer1452 2 жыл бұрын
The 'music' in this vid is excruciating, pointless and I'm going...
@booreed7813
@booreed7813 Жыл бұрын
Stop background clanking noise!
@YesIagreeBut
@YesIagreeBut Ай бұрын
Man, just go to sleep.
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