7 Amazing Benefits of Lemongrass Tea (How to Make)

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Күн бұрын

Have you been missing out on the science behind Lemongrass’s many medicinal benefits? Surprisingly, it's not just a tasty addition to recipes anymore. Recent studies reveal lemongrass’s medicinal effects for naturally treating various health conditions.
In this video, we'll uncover the details of the benefits of lemongrass tea, including its analgesic, antioxidant and anti-inflammatory powers, based on the latest scientific findings. Understanding how lemongrass can naturally treat conditions could truly enhance your health and lifestyle. You will also learn about the daily uses of lemongrass, especially in the form of infusion (tea).
Did you know that lemongrass has proven effective in preventing and treating certain types of cancer, including skin, liver, and breast cancer?
Recent studies reveal that lemongrass, a plant abundant in antioxidants, strengthens the immune system and safeguards cells from the damage caused by free radicals in DNA. These free radicals are responsible for aging and increasing cancer risks.
Join us as we explore the science behind the lemongrass tea benefits and its risks. Make sure you watch until the end, as we'll share tips for safely adding more lemongrass to your diet and how to consume it responsibly.
Don't miss out on this essential information. Subscribe now for more enlightening content. Your health is in your hands; stay informed!
#lemongrasstea #benefitsoflemongrasstea #lemongrasstearecipe
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⏰TIMESTAMPS:
00:00 - Introduction
00:46 - What is lemongrass?
02:12 - Helps in the Treatment of Gastritis
02:52 - Pain Relief
03:33 - Lowering LDL Cholesterol and Managing Diabetes
04:36 - Aids in Weight Loss
05:19 - Aids in Blood Pressure Control
05:55 - Combating Insomnia and Anxiety
06:51 - Fungicidal and Anti-Inflammatory Properties
08:20 - How can lemongrass be used?
10:42 - How to prepare lemongrass tea?
11:49 - What are the potential side effects and risks of Lemongrass?
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🚑MEDICAL DISCLAIMER: The content and information shared on the Incredibly Healthy channel are intended for general knowledge and educational purposes only. They do not constitute legal, medical, or other professional advice on any subject matter and are not intended to diagnose, treat, or cure any disease. It is always recommended to consult with your physician or qualified healthcare provider before initiating any new diet or treatment, and to seek their guidance for any specific medical concerns or questions you may have. If you believe you have a medical problem or condition, please promptly contact your healthcare provider for proper diagnosis and treatment.
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Lemongrass tea
Benefits of lemongrass tea
Lemongrass tea recipe
✍️ Sources: sites.google.com/view/lemongr...

Пікірлер: 179

@IncrediblyHealthy 7 ай бұрын

🎥 Other Videos You Might Enjoy: 🌟10 Reasons to Drink Rosemary Tea Daily (An Impressive Healing Remedy): ►kzfaq.info/get/bejne/mpuKgtqJ3puYloU.html 🌟10 Most Dangerous Foods for the Pancreas (Risk of Pancreatic Cancer): ►kzfaq.info/get/bejne/aLqCq7iS1MDJmKM.html 🌟10 ALARMING Signs of Chronic Kidney Disease (Are You at Risk?): ►kzfaq.info/get/bejne/Zrijisd60bLJg3U.html 🌟Critical Lung Cancer Symptoms You Should Never Ignore: ►kzfaq.info/get/bejne/qtRmmKx8lsqndas.html 🌟8 Reasons to Drink Beet Juice Daily: ►kzfaq.info/get/bejne/ZslieMVm2NG5eJc.html 🌟Critical Colon Cancer Symptoms You Should Never Ignore: ►kzfaq.info/get/bejne/adKjhdulucipook.html 🌟6 Potent Detox Juices to Cleanse The Intestine (Natural Colon Cleanse): ►kzfaq.info/get/bejne/r71-qrGiy6-vpKc.html 🌟10 Silent Stroke Signs You Should Never Ignore!: ►kzfaq.info/get/bejne/bJ6ljKqd17e9aYU.html 🌟10 Most Harmful Foods For the Colon: ►kzfaq.info/get/bejne/eZ-Th7ip3qqzmHU.html 🌟7 Proven Health Benefits of Garlic: ►kzfaq.info/get/bejne/rOCAZc-Una3Xop8.html

@neddygreer1333 5 ай бұрын

we used it for cooking, especially chicken tinola here in the philippines, and also used it for grilled chicken a whole one. and a lot more. thanks for the other information about lemon grass, we have a lot of this here in the philippines.

@AnneGarberKompaore 5 ай бұрын

We have lemongrass in our garden (Burkina Faso) and I never get around to using it, because I am not a big tea drinker. This motivates me to make a habit of it, perhaps after supper.

@nenitasupresencia1639 5 ай бұрын

Thank you for sharing 🙏 i always using lemon grass for my cooking stir fry,soup,I love the smell.now I had lemon grass plants...

@mojisolaadegoke2146 5 ай бұрын

Seriously,am actually having lemongrass tea now. From Nigeria

@IncrediblyHealthy 5 ай бұрын

Awesome! Enjoy your cup of lemongrass tea! 🍵

@janetpickering4036 5 ай бұрын

I make tea from it...the tea is delicious but didn't know of all the other benefits can't wait to try it for bp...thanks for the info.

@Sophisticated8 2 ай бұрын

I have lemon 🍋 grass herbs 🌿 and wasn’t using them but I’m gonna go ahead and get my herbs right now and going to get some fresh lemongrass and explore different ways to eat the herbs

@ivybeltran4423 5 ай бұрын

I’ve been drinking fresh lemongrass for quite sometime now and add slice of lemons also fresh mint leaves. It’s very refreshing 👍🏼

@IncrediblyHealthy 5 ай бұрын

Awesome! It Sounds great! Keep it up! Thank you for watching! 💚

@PriyankaGupta-rx3gu 2 ай бұрын

How to take it

@elenagelua429 13 күн бұрын

Thank you for this comment in this video. Actually I've many lemongrass and lemon but I don't make tea from these plants.but now I think I'll follow you. There's no harm in trying.

@maureenbarnaby3816 5 ай бұрын

thnx for info well said

@FelixTsenane 5 ай бұрын

Thank you very much for updating me about this precious plant.

@IncrediblyHealthy 5 ай бұрын

@FelixTsenane Absolutely! If you're not subscribed yet, feel free to join our community by hitting that subscribe button. Thank you for watching!

@MiaSmith-yr7fp 7 ай бұрын

Great video thanks. I've incorporated lemon grass tea into my morning routine for almost 3 years, and it has consistently provided excellent support for my digestive system. God bless you all

@IncrediblyHealthy 7 ай бұрын

Wonderful! Lemongrass works wonders! Thank you for watching! 💚🍵

@rosarioevangelinacapinig7441 4 ай бұрын

It's good for hiblood persons, and gives great taste in chicken (tenola)

@joelsembrano8631 5 ай бұрын

Thanks for additional information.

@IncrediblyHealthy 5 ай бұрын

Always happy to help!

@eunicelwiindi8203 7 ай бұрын

We thank God for the message God bless you from 🇿🇲🇿🇲🇿🇲

@IncrediblyHealthy 7 ай бұрын

Welcome! Thank you for watching! Stay tuned for more videos like this. 💚

@peachskininstitute386 7 ай бұрын

Very good advise.😊 It smell very good. I grow up drinking lemongrass tea. For cold and stomach cramps. We had it all over the house. Love lemongrass tea much more. Thanks. im now with my cup, drinking lemongrass tea. 🙏🍵

@IncrediblyHealthy 7 ай бұрын

Amazing! I'm glad you found the advice helpful! Lemongrass tea indeed has a wonderful aroma and brings back fond memories. It's great to hear you continue to enjoy it for its soothing benefits. Cheers to a comforting cup of lemongrass tea!💚

@natalie-os3vr Ай бұрын

Yes

@user-td9rl6cl1l 4 ай бұрын

It's really great, I've been taking lemon grass tea almost a year.

@IncrediblyHealthy 4 ай бұрын

Lemongrass is the best! Keep it up! 🍵

@virginiaeriguel8738 6 ай бұрын

Thank you for sharing this. I have this plant & happy to learn more about this plant😊

@IncrediblyHealthy 6 ай бұрын

Hey! Thanks for watching and so cool you already have lemongrass - now you can put it to even better use! Hope you found some helpful new ways to use that lemongrass plant. Appreciate you taking the time to comment. Keep enjoying those lemongrass benefits!🍵

@user-zu4hy4hz6i 5 ай бұрын

Hello I know about lemon grass but by another name here in Trinidad caribbean as FEVER GRASS we drink it for fever so thank for letting us know of the other benifits

@user-rs2wy7vf1z 5 ай бұрын

Thanks for information. Have lemon grass in my gargen, but did not know these benefits. Will surely be drinking its tea. Thanks a million.

@IncrediblyHealthy 5 ай бұрын

Absolutely! Glad you enjoyed it! Thank you for watching!

@arysnaza9329 5 ай бұрын

Quicker for to lower hypertension

@mirianmojoko6685 5 ай бұрын

Thanks for this vital information.

@IncrediblyHealthy 5 ай бұрын

My pleasure! Thanks for watching 😊

@aajisvegetariankitchen9342 6 ай бұрын

Great information . In Trinidad we call it fevergrass. Grows very easily and quickly. No need to add any sugar or sweeteners . Keep up the good work !

@IncrediblyHealthy 6 ай бұрын

Welcome! Glad to hear! Thank you for watching! 💚

@annsam2111 5 ай бұрын

Jamaicans call it Fever Grass also.

@IncrediblyHealthy 5 ай бұрын

@@annsam2111 good to know! Thank you for sharing!

@jacquelinecunningham3760 6 ай бұрын

Brilliant, I'm enjoying a cup of lemon thanks for your enlightening and educating .

@IncrediblyHealthy 6 ай бұрын

That’s wonderful to hear! Thank you for watching! Keep it up!

@kaosaechao2659 6 ай бұрын

Thank you for sharing us this video i agree Lemongrass is very great for health benefits two years ago my wholes family got a COVID nineteen so i boiled Lemongrass and ginger mixed for my family drinks every day for the wholes week after it seems every one it okay back to normal thanks for the tips i’m From Vancouver British Columbia Canada 🇨🇦🙏😊👍👍👌

@IncrediblyHealthy 6 ай бұрын

Hi there! So glad to hear that lemongrass tea helped you and your family recover from this virus. What an amazing testimonial to the healing power of natural remedies like lemongrass. Thank you for sharing your story here. Stories like yours reinforce how beneficial lemongrass can be, especially for respiratory illnesses. I sincerely appreciate you taking the time to comment and detail your family's experience with lemongrass tea. It's feedback like this that inspires us to continue providing natural health information to help as many people as possible. I'm grateful you found the video useful! Wish you and your family continued health and wellbeing! Stay Incredibly Healthy! 💚

@donnadwarika6370 7 ай бұрын

❤Thank you so much for posting.Have lots of lemongrass happy to see so many benifits thanks ❤.

@IncrediblyHealthy 7 ай бұрын

Wonderful! Glad it was helpful! Thank you for watching! 💚

@mmmaron 4 ай бұрын

Thank you for sharing.

@IncrediblyHealthy 4 ай бұрын

Glad you enjoyed it! Thank you too

@eunicelwiindi8203 2 ай бұрын

Thank you so much for the message from Zambia 👏

@IncrediblyHealthy 2 ай бұрын

Welcome!

@susansalvador1825 5 ай бұрын

I i always drink lemon grass and i planted it in a container it smeels good too

@proshantoasangma9725 9 күн бұрын

Good

@ogechiarase7011 6 ай бұрын

Thanks for sharing

@IncrediblyHealthy 6 ай бұрын

My pleasure! Feel free to share it with loved ones. 💚

@mirnaalfaro3615 5 ай бұрын

Thanks you for this information is fitting like a ring in my finger.

@IncrediblyHealthy 5 ай бұрын

Glad it was helpful! Thank you for watching! 💚

@peenana288 5 ай бұрын

Thanks for sharing.

@IncrediblyHealthy 5 ай бұрын

You’re most welcome!

@Jozyperry 7 ай бұрын

Thank you for the information. Shared

@IncrediblyHealthy 7 ай бұрын

Our pleasure!

@Thaythichgiachanh262 6 ай бұрын

Good presentation 👍👍 Informative video ♥

@vangelinejansen8256 5 ай бұрын

Thank you for you tip ❤

@IncrediblyHealthy 5 ай бұрын

You’re most welcome! 💚

@user-qf9xf1vo8r 5 ай бұрын

Greatly interested about the lemongrass

@IncrediblyHealthy 5 ай бұрын

Thank you for watching!

@ellymeikle5906 5 ай бұрын

I will make lemongrass tea today. Thank you!

@IncrediblyHealthy 5 ай бұрын

Hope you enjoy! 💚🍵

@carmenbugeja8722 2 ай бұрын

Thank you for sharing

@IncrediblyHealthy Ай бұрын

You bet!

@rosiegibson7300 5 ай бұрын

Thanks

@IncrediblyHealthy 5 ай бұрын

Welcome!

@sanudenzongpa 4 ай бұрын

Thanks for info 🙏🏻💖

@IncrediblyHealthy 4 ай бұрын

Thank you for watching!

@dorothynugent4632 5 ай бұрын

Thanks for sharing I have the plants so I will start drinking the tea

@IncrediblyHealthy 5 ай бұрын

Awesome! Get ready to enjoy all the cool perks of lemongrass starting now!🍵💚

@mareciatangit6629 5 ай бұрын

Thanks so much for sharing this very useful video. This is also great for food garnish, especially soup.❤

@IncrediblyHealthy 5 ай бұрын

Absolutely! Thank you for watching. Feel free to share it with loved ones. 💚🍵

@nancynahnigoh5508 2 ай бұрын

Thank you for infos

@IncrediblyHealthy 2 ай бұрын

My pleasure!

@marykanau4644 6 ай бұрын

Thanks for the information love u ❤❤❤

@IncrediblyHealthy 6 ай бұрын

Absolutely! Thank you for watching! Your support means the world to us. 💚

@user-rp2zy9st1y 5 ай бұрын

I like it thank you very much for sharing with me

@IncrediblyHealthy 5 ай бұрын

You’re always welcome!

@FelixTsenane 5 ай бұрын

Been taking lemon grass for decades in different ways,now you have taught me the most effective ways of using it. Many thanks for your excellent video.

@janethildaraman2662 5 ай бұрын

Can you please tell me how you use it. other than tea ?

@user-mg8zs7mk4p 3 ай бұрын

I have plant some in my house,l don't know so now lam going to use it , thanks

@IncrediblyHealthy 3 ай бұрын

Great 👍 Hope you enjoy!

@_wellpedia 7 ай бұрын

Excellent video highlighting the tremendous health benefits of lemongrass! I currently use lemongrass tea to help soothe stomach issues. I really love how in-depth you went into the science behind each benefit - the discussions on how specific compounds in lemongrass combat bacteria was insightful. Overall a very thorough, well-researched video with visuals that nicely complemented the narration. I learned a lot about maximizing this amazing ingredient. Looking forward to checking out more of your content!

@IncrediblyHealthy 7 ай бұрын

That’s wonderful to hear! Thank you for sharing your experience using lemongrass! We really appreciate your kind words. 💚🫖

@sbdiaries 5 ай бұрын

Thanks for sharing 👍 the healthy benefits of lemon grass tea 💖👌💖

@IncrediblyHealthy 5 ай бұрын

You’re most welcome! Glad it was helpful! 💚

@kennethvang3424 5 ай бұрын

Thank you for your video ❤❤👍🏻👍🏻👍🏻👍🏻👌👌👍🏻

@IncrediblyHealthy 5 ай бұрын

Thank you too! 💚 Happy to help!

@teresitaluyong1530 5 ай бұрын

I luv diz grass so much in my cooking❤❤❤....they are alwsys in my garden... Fr Philippnes

@IncrediblyHealthy 5 ай бұрын

That's great! Keep enjoying its benefits!

@user-vl7cf6nw2d 4 ай бұрын

Thanks for viewing i like that i will use this everyday

@IncrediblyHealthy 4 ай бұрын

Awesome! Stay healthy!

@janetpickering4036 5 ай бұрын

I don't drink it at night i also don't drink it regularly so now i will start doing drinking on reg. basis and at night to help with bp etc.

@elizabethmumba9062 4 ай бұрын

Is it good for diabetics type 1

@user-eu1ej3mt9l 6 ай бұрын

Have got bloating and stomach pain because of gases can i take lemon grass

@evelynrdevaras8199 2 ай бұрын

thanks for sharing this very informative videos.i love lemongrass too.❤❤❤

@IncrediblyHealthy 2 ай бұрын

My pleasure! 😇

@BenefitsOfFruits 7 ай бұрын

"Drinking lemongrass tea: because apparently, being a ninja is a side effect."😆👍

@IncrediblyHealthy 7 ай бұрын

Absolutely! 😀

@KryssaLizada-hz2dt 4 ай бұрын

Can I drink lemon grass if my maintenance for highblood

@maxinedsilva8634 3 ай бұрын

I know it’s good use it in my tea gives the tea a lovely flavour

@IncrediblyHealthy 3 ай бұрын

Yeah! It is so refreshing! 💚Thank you for watching!

@baltazarjabla2119 5 ай бұрын

Very nice herbs

@IncrediblyHealthy 5 ай бұрын

Absolutely! Thank you for watching!

@christophermertitus5964 4 ай бұрын

Thankyou for sharing

@IncrediblyHealthy 4 ай бұрын

You’re so welcome! 😉

@christophermertitus5964 4 ай бұрын

Thankyou for the text.

@rosamwenelupembe6856 4 ай бұрын

Nice teaching , l like it.

@IncrediblyHealthy 4 ай бұрын

Thank you so much for watching!

@charmjohnson7943 3 ай бұрын

Did nt know It. Has so much med value. I have the plamt

@Sophisticated8 2 ай бұрын

I didn’t know it’s medical value and I have the herbs 🪴 and wasn’t drinking it.

@Captaincappo99 2 ай бұрын

Greetings, in Jamaica we call it fevergrass also.

@IncrediblyHealthy 2 ай бұрын

Welcome! Great! Thank you for sharing this information with us. 💚

@namkebanyanklariti 4 ай бұрын

When you boil it with a piece of ginger it's amazing for your health.

@IncrediblyHealthy 4 ай бұрын

Sounds good! 💚👏🏼

@delonthomas5049 5 ай бұрын

I have it behind my house I need to drink more

@harrietsawyerr7499 4 ай бұрын

I like the smell of lemongrass especially when it's boiled.

@IncrediblyHealthy 4 ай бұрын

Me too! It's very refreshing!

@williemulenga4086 6 ай бұрын

Thanks for sharing this video. Willie Mulenga from Zambia, Central Africa

@IncrediblyHealthy 6 ай бұрын

Always welcome! 💚

@hyacinthleon4178 5 ай бұрын

We drink it in the Islands 🇯🇲

@IncrediblyHealthy 5 ай бұрын

Wonderful to hear! 🍵💚

@annsam2111 5 ай бұрын

Yup! Fever Grass 🙂

@elviraberenwenger3447 5 ай бұрын

Thank you so much for wonderful importations.God bless po

@IncrediblyHealthy 5 ай бұрын

Any time! Thank you for watching!

@haniffkhan1700 2 ай бұрын

Also called fever grass in trinidad

@IncrediblyHealthy 2 ай бұрын

That’s interesting to know that! Thank you for sharing!

@christineaiwara 5 ай бұрын

Thankyou. One question,can I use the stump of lemon grass or the roots too?

@IncrediblyHealthy 5 ай бұрын

Hi Christine! Yes, you can use the stump or roots of lemongrass to make tea. They add a citrusy and aromatic flavor to the tea. Simply bruise or crush them slightly before steeping in hot water for a delightful lemongrass tea. 🍵

@MaryDinora 7 ай бұрын

Love lemongrass tea, drink it every morning. Did not know it gives brilliant protection against moths. 😮 Thank you for sharing these tips.

@IncrediblyHealthy 7 ай бұрын

You’re welcome 😊

@fabiormoura 7 ай бұрын

Lemongrass has a wonderful aroma. How many cups a day? Thank you for sharing!

@IncrediblyHealthy 7 ай бұрын

Absolutely! 1-2 cup is enough for a day. Thanks for watching! 💚

@user-yc5dn2nv6g 5 ай бұрын

Thank you 😊

@IncrediblyHealthy 5 ай бұрын

💚

@elenaconde1888 3 ай бұрын

Many people sez it become decrease my red blood cell ang hemoglobin..im anemic and my question is can i drink lemon grass,hope you answer me..filipina here and not fluent in english😅

@dellam.8321 5 ай бұрын

Ever since I was a little girl, grew up in carribean my mom use to boil lemon grass and give me to drink whenever I have a fever. There was no need to go to the Dr.

@garylynch9597 5 ай бұрын

It is also called fever grass

@annsam2111 5 ай бұрын

Yup!

@agnessymon8869 7 ай бұрын

Can I drink lemon grass tea if I'm going through chemo for breast cancer???

@IncrediblyHealthy 7 ай бұрын

Hello! I understand your interest in lemongrass tea. However, please check with your oncologist before drinking it during chemo. Herbs can interact with medications, so risks exist. Get advice tailored to your specific cancer treatment. While natural options sound appealing, what matters most is continuing the chemo regimen as prescribed by your doctor. Wishing you the very best during this challenging time.

@aslembrancinhasdecasamento3699 7 ай бұрын

My favourite tea ❤🫖

@wisdomworlddatachannel 7 ай бұрын

Mine too.

@esthermuthoni896 6 ай бұрын

❤❤❤

@IncrediblyHealthy 6 ай бұрын

Thank you for watching! 💚

@seetamohammed4340 4 ай бұрын

In Trinidad we call it fever grass or lemon grass

@IncrediblyHealthy 3 ай бұрын

Great!

@charmjdeane2225 Ай бұрын

Lemon grass and lemon balm are 2 different plants

@MissRobyn007Sparkie 2 ай бұрын

Lemongrass is very easy to grow. I have some in my garden that is about 7 feet tall. But be very careful when harvesting it as it caused me a serious skin reaction. I suggest to wear gloves and a long sleeve shirt

@IncrediblyHealthy 2 ай бұрын

Thanks for the tip!

@barbarajohnson8909 5 ай бұрын

❤

@YapaTonariBonny-dz9eh 22 күн бұрын

Thank you doctor from Papua new guinea 🇵🇬

@IncrediblyHealthy 22 күн бұрын

You’re very welcome! Thank you for watching!

@jejetimes 5 ай бұрын

Thank you SIR, good to know all that about lemon grass from Haïti it's good to help you to sleep but good for Bp, Diabetic, cholesterol everything. . . This is so very good. . . Thank you very much ❤❤❤❤❤❤❤.