A 3-Step Process to Increase Your Confidence Right Now

  Рет қаралды 1,039

Valorie Burton

Valorie Burton

Күн бұрын

Why is it that women will only apply for a job when they meet ALL of the requirements, whereas men will apply for jobs when they often only meet half? There is a lot of research on how women underestimate their abilities and speak with less confidence about their accomplishments.
So, what can you do as a Successful Woman who Thinks Differently to start building confidence today? Valorie starts with an appraisal of the areas of our life where a lack of confidence might have prevented us from doing more. Maybe it’s a job you never applied for, or maybe it’s a relationship you didn’t believe you were good enough to be in.
Upon reflection, you may see a pattern of inaction that played a part in your not seizing the moment. How we turn our thoughts into action is the antidote - and indeed a veritable definition of confidence - that Valorie is asking us to embrace.
It’s about taking a small action NOW and trusting our talent and ability. Seeing confidence as part of a cycle that leads to action, which brings success, and with it, more confidence is the smart approach that will inspire you as a Successful Woman not just to Think Differently but to TAKE ACTION too. And remember, that action starts with one small achievable step. Please join us.
The definition I love most of confidence is that confidence is the stuff that turns our thoughts into action.” ~ Valorie Burton
In This Episode:
- How a lack of confidence can negatively impact your opportunities in life
- The difference between living on purpose and living by accident
- Learning to overcome a ‘Then I will…’ mindset
- Understanding the cycle of confidence, action, and success
- What does self-efficacy mean to you?
- Valorie’s podcasting journey as it pertains to confidence
- How a personal trainer helped Valorie’s consistency (which builds confidence)
- Starting with the small wins - and building consistently from there
Coaching Questions:
- Where are you when it comes to your confidence?
- What is a goal that you have that you’ve been putting off?
- What is a doable step or action you can take toward achieving that goal right now?
- When could you take that step?
Connect with Valorie Burton:
- Check out all of Valorie's books here- valorieburton.com/books/
- Website - valorieburton.com/
- Facebook - / valorieburton
- LinkedIn - / valorieburton
- Instagram - / valorieburton
- KZfaq - / @valorieburton

Пікірлер: 5
@tizitayemane8473
@tizitayemane8473 Жыл бұрын
Thank you so much for the usual valuable guidance . Stay blessed🙂.
@karenford5674
@karenford5674 Жыл бұрын
Thank you Valerie for always being in tuned with what we need. This resonates with me as I am in a transition phase of my life, career, and finances. There is something’s I know I’m being positioned by God to “do” and my lack of confidence has me procrastinating. I will start small and build my confidence! 🙏🏾
@HealingJasmin
@HealingJasmin Ай бұрын
thank you so much for your time and knowledge! ❤
@anasasmiresan
@anasasmiresan Жыл бұрын
Is it the lack of commitment to the process? I know (we all know,I think) that confidence will come from starting something new, practicing, learning and growing. And I wonder how much of the holding back happens not necessarily because of lack of confidence, but because of lack of commitment to the process.
@valerygarmes
@valerygarmes Жыл бұрын
Thank you so much for sharing your valuable insights. I truly appreciate your openness and honesty, which makes you relatable and genuine. Your willingness to acknowledge your challenges and ongoing learning journey makes you an authentic and trustworthy coach. Your podcast has inspired me to pursue my own coaching path, as I strongly feel the calling to help, motivate, and guide others. Though I have faced moments of self-doubt and lost confidence along my life's journey, there remains a small voice inside me, a gut feeling, urging me to speak up and pursue my passion. Despite something or someone (perhaps myself) holding me back, I've taken a significant step today. Just a few minutes ago, I enrolled in the Speak, Write, Coach Masterclass at the CaPP Institute. I'm excited about this upcoming journey and hopeful that it will boost my confidence and empower me to take the next steps in my coaching aspirations. Once again, thank you for being a source of inspiration and encouragement for women like me. Your voice and dedication are truly appreciated, and I wish you continued blessings in your endeavors.
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