a day in my life to combat hair loss

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a day in my life to combat hair loss

Рет қаралды 7,038

2 ай бұрын

so excited & so happy to move. see u guys in my next place where i am hoping to be more active. love u :)
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@BTTREdits 9 күн бұрын

I was vegan for 3 years and had the worst hairloss, constipation, eczema and fatigue you can imagine. This all has been fixed with a few months of mainly animal nutrition. After the first eggs and organs I felt like new born, it is crazy what damage veganism does to the body.

@Lady.Starlight. 4 күн бұрын

Yeah, no. I'm a vegan of 4 plus years and in the best health of my life. Don't spread misinformation.

@BTTREdits 4 күн бұрын

@@Lady.Starlight. That decline will come, like with every vegan. The malnutrition is inevitable because plants dont contain a lot of essential vitamins and minerals.

@Lady.Starlight. 4 күн бұрын

@@BTTREdits you're not a nutritionist, doctor, or me so what you can and cannot say about my health is irrelevant. So 🖕

@Lady.Starlight. 4 күн бұрын

@@BTTREdits no basis for your claims, but let's say I do. That's only 1 more year until the 'decline'. Considering I'm doing great and only getting better, I doubt it. Talk to me about deficient when you're on your second heart attack, developing cancer, or whatever else. You don't know wtf you're talking about because you know you're wrong and if we are so deficient and unhealthy, why is whole food plant based one of the healthiest diets, you ass?

@Lady.Starlight. 3 күн бұрын

@@BTTREdits no it won't, but ok.

@bazejm187 9 күн бұрын

why dont u even consider your diet? u need eggs, meet, cottage, milk, fishes u can put what you want on your hair but it doesnt change if u will still keep your inflammation diet if u dont want to eat meat so please try to change atleast for eggs, cottage, dairy at all and if u can fish.

@johto 9 күн бұрын

@GoatisReviews just made a video of your diet and hair loss. They do correlate. Check it out. Last time he reviewed your diet was around 5 years ago.

@Lady.Starlight. 4 күн бұрын

Goatis is a domestic abuser, stares at the sun, got hair implants because he went bald, sucked his friend's blood. Not someone I would take advice from

@NDPrepper-uy9rb 9 күн бұрын

Vitamin A (retinol), Vitamin D, and plenty of Omega-3 (EPA+DHA) if you REALLY want it to stop

@TheYoutubeExpert 9 күн бұрын

Ya, you get all that through animal products

@aveganperson5187 8 күн бұрын

@@TheKZfaqExpert Not necessarily

@IvanKoretskyy 8 күн бұрын

@@aveganperson5187 Yes it's necessary. All bioavailable, absorbable nutrient are through organs and meat. For her situation, she needs to eat liver, brain, and get a lot of sunlight.

@ptx06 8 күн бұрын

@@aveganperson5187 Stop lying to yourself. Vegan diet is malnourishing, end of story.

@domestinger8805 8 күн бұрын

aka meat

@WiseTree2024 9 күн бұрын

It's crazy that so many vegan or plant based women will lose their hair, their period, and feel so weak and tired, but they never connect these issues to their diet. A vegan or plant based diet = malnourishment.

@firnobulax 9 күн бұрын

Seems like this girl is at the end of her vegan journey. Most vegans (including myself) quit after 5 years due to declining health and other side effects like hair loss and skin disorders.

@mariasol1545 7 күн бұрын

its also interesting how v¡c¡vegans look so much older than they actually are, its almost like the lack of protein is killing them inside out

@Lady.Starlight. 4 күн бұрын

"Most vegans quit after 5 years" I'm gonna need some evidence for this claim otherwise you have no leg to stand on.

@Tmate4444 4 күн бұрын

@@Lady.Starlight.yeah exactly, most quit well before 5 years. The average is less than a year because it's such a horrible diet

@Lady.Starlight. 4 күн бұрын

@@Tmate4444 it's not a diet, first off. It's about animal rights, you're thinking of a plant based diet and if you are going to make claims like that, back it up because anyone can say anything, it doesn't make you right. I'm vegan of over 4 and a half years, are you trying to tell me that despite being in my best shape once I cross the 5 year threshold I will start deteriorating? You have no idea what you're talk about. Get help.

@Tmate4444 4 күн бұрын

@@Lady.Starlight. haha ok. Your hostile demeanour is typical of a malnourished vegan. They also always say how healthy they feel, until they quit and admit it was all a lie

@strangethingshappen 9 күн бұрын

I mean you could look at your diet. No offense but what you ate here in this video is not nutritious. You need animal food. Meat, seafood, organs, eggs etc. I can guarantee that if you start eating those things your hair will be repaired. Good luck I guess.

@amandajaydexo 2 ай бұрын

I'm going through the same thing. It sucks. 😭 It drives me nuts with all the hair I pull out. On my dad's side of the family all of their hair started thinning in the mid 30s. I just turned 35. I understand exactly the way you describe feeling. All I do is put my hair up anymore & never use heat either. Thank you for opening up about this. It makes me feel not alone. ❤️❤️

@KolyaUrtz 9 күн бұрын

Are you also vegan?

@sithounetsith9877 9 күн бұрын

You are falling apart because you are eating a vegan trash diet. What can I say, do you want to stay alive above 40 ?

@sithounetsith9877 9 күн бұрын

@@KolyaUrtz Of course she is vegan, no humans should be losing hair this much under a natural diet.

@amandajaydexo 9 күн бұрын

@@KolyaUrtz I'm not actually.

@kat8436 2 ай бұрын

Thank you for being so vulnerable through this hard journey. I can relate to a lot of the emotions you talk about surrounding your situation. My hair started falling out after a professional balayage- she completely over processed my hair and it melted off and subsequently continued to fall out. It causes so much anxiety and depression. Showers were the worse for me it created so much stress surrounding washing hair. Sharing your experience will help so many not feel alone and offers help coping with situations that are similar. Much love 🩷

@Unholyspirit 8 күн бұрын

sue them for doing that to you as it will cause prolonged life issues

@Zoe-dr5ps Ай бұрын

My hair fell out when i was vegan too. Sux

@peterpan408 21 күн бұрын

Not enough Collagen.. I can't give you a Vegan solution unfortunately. But if you can bring yourself to use fish products there is marine Collagen supplements.

@Sirvalian 9 күн бұрын

@@peterpan408 Quitting veganism is the best solution obviously.

@KolyaUrtz 9 күн бұрын

Just start eating meats and eggs...and everything will be fixed.

@hopefully6348 2 ай бұрын

I'm 17 and going through the same thing. It's exhausting because I'm constantly worried about it and other people judging me. I also go to high school, which makes it even more difficult. It's at least nice to know that I'm not alone.

@thomaspalma33 8 күн бұрын

Eat animal based and go into the sun more. It will cure ur hair loss.

@mgf7_ 2 ай бұрын

Girl if it makes you feel better your hair is still way thicker than mine 😅 I’m 26 years old and over the past few years my hair has gotten SO thin. I hate having it down because you can essentially see bald patches but hate having it up because my pony tail looks like a rat tail. It’s miserable.

@Jewsus555 8 күн бұрын

Eat real food (meat) and your body will get the nutrients that it requires to make hair❤

@mgf7_ 8 күн бұрын

@@Jewsus555 I do eat meat, I’m not vegan. Just struggle with thin hair. It’s genetic.

@Jewsus555 8 күн бұрын

@mgf7_ Do you put chemicals (shampoo) in your hair?

@NDPrepper-uy9rb 8 күн бұрын

@@mgf7_ Try getting an excess of omega-3s. Try to eat a serving of fatty fish daily AND take omega-3 fish oil supplements. Cut out omega6 plant oil junkfood. Get real animal vitmain A(retinol) and vitamin D. That's what worked for me. Let me ask you something: is your skin oil or dry. It should naturally be oily. Your hair should naturally be pretty greasy after a few days of not washing it. If it's not, there's your problem.

@christiandodd3715 8 күн бұрын

MEAT, EGGS, RAW DAIRY, RAW HONEY, NON SPRAYED FRUIT

@Amanda_downunder 7 күн бұрын

doesn't work for me, constipating for me. fruit is also not that great. it seems, we are all different !

@Fujibayashi50 5 күн бұрын

@@Amanda_downunder Very common if the dietary switch from a fairly standard/plant dominant diet to mainly animal based/carnivorish is too sudden. The digestive system and the microbiome need time to adjust which is the reason why major dietary changes like that should be done slowly over several WEEKS and not within a few days. If you want to give it another serious try, do that

@Amanda_downunder 3 күн бұрын

@@Fujibayashi50 - ok .. I won't be trying low carb or keto / carn again. I am happy with starch-based eating, as per Dr J McDougall, and @Peter Rogers MD

@sarahlauren2989 2 ай бұрын

Thank you for sharing this. I’ve been dealing with the same thing for seven years. I have tried every treatment/supplement in the book. The front and sides of my head are the worst. It’s so hard having to live this way. Im young and shouldn’t be balding at the front of my head. Im just as devastated by it all as day one. Hair loss is part of our identity and to lose that is beyond gut wrenching. I’m SO sorry you have to endure that too. I do appreciate knowing that I’m not alone but I doesn’t take the pain and reality out of it. I hope all of us struggling with this never ending cycle stops. Sending you so much love and all the hugs. 🩷🦋

@thomaspalma33 8 күн бұрын

Eat animal based and get more sun (without sunblock) and it will cure ur hair loss.

@danielrodriguez1665 8 күн бұрын

Bald , vegan. Can't put 2 n 2 together

@Kloenkpoepsex 6 күн бұрын

Exactly 😂

@maymagen 8 күн бұрын

I was vegan for 6 years. I know it feels like the right thing. But we have eaten raw meat & fruit for all of time without any disease. Look into Weston A Price & the civilizations he studied. They all developed perfectly when fed a meat/ fish/butter & fruit diet.

@crellyyynn 2 ай бұрын

I'm 23 and have been going through the same thing and it feels extremely isolating :/. I have always had very thin/ brittle/ unhealthy hair (even though I eat extremely healthy) I saw a dermatoligist and a nutritionist who were both super helpful and I have made a lottt of changes. I hate to give unsolicited advice because I understand how annoying it is when people tell me "just take biotin" or "use rosemary oil" like it doesn't really work like that/ not the issue...but I would like to just share some of what (i think?) has been working for me! 1. more protein (just like ashley was saying in the video) 2. Omega 3's and 6's are absorbed better not as a supplement! Eat from whole foods! 3. wide tooth combs pull out my hair a lot less. 4. Don't take too many vitamins/ supps! I had way too much b12 (as a vegan!!) and too much of anything can be a cause from hair loss!

@crellyyynn 2 ай бұрын

Again, i'm still trying to regrow my hair and i don't know if its been working... unfortunately with hair loss it takes a longgg time for it to come back, but my dermatologist said it isn't actively shedding anymore, so yay?

@BackToNaturalFood 8 күн бұрын

Or stop beeing Vegan and go animal based

@Ijumaamovement 8 күн бұрын

One word: veganisim

@MacNCheeses 3 күн бұрын

I know you dont want to hear this but as someone who was vegan for 7 years and had the EXACT same type of hair loss… when i started eating animal products my hair came back

@marissaholm2004 2 ай бұрын

I am not struggling with alopecia, but hair loss due to other health reasons. to the point where im basically bald besides the top layer of hair. i havent been doing any preventative measures because i didnt know or take it that seriously just joke "im balding". this helped shift my perspective and realize i need to do more measures to help. i am feeling pretty lost with it though

@upintheclouds391 Ай бұрын

I am going through the same at 18, for a lot of reasons- I am also vegan too. your hair actually looks nice and thick trust me, mine was like 1/8th of what yours looks like and the sides of my hair were so bad 😭 but, the main thing that helped me was getting prp hair treatments; they are expensive and hurt like hell but it is so worth it. not even one month after baby hairs were growing all over where it was used. it takes 4 treatments for women usually. I also make sure to take iron, b-12 and protein because hair is made of protein. make sure to eat enough too and take blood tests to see if something more is wrong. (Not sure if u know these things I’m not done the video lol) after I finish my hair treatments I might start applying minoxidil too just for extra visual volume

@upintheclouds391 Ай бұрын

make sure to take good vegan hair gummies as well

@upintheclouds391 Ай бұрын

also remember it is temporary usually. try to limit stress because it makes it worse. It is very hard mentally to deal with but it can be a very easy fix if you get proper treatment and are actively trying to help combat it❤

@peterpan408 21 күн бұрын

Vegan hair gummies 😂 Probably some kind of Collagen.

@TwitchCronos100 8 күн бұрын

or instead of spending all that money on you could just... i dunno... eat like a human is suppose to?

@thomaspalma33 8 күн бұрын

Eat animal based and get more sun (without sunblock) and it will cure ur hair loss.

@epicswaggorl 9 күн бұрын

I'm so sorry but its your diet. I know that you've been vegan for so long that its become part of your identity but its just food. Please consider that as a factor in your hair loss.

@savanna4127 2 ай бұрын

Her hair is so much thicker than mine and my hair does the same thing. I can pull multiple strands of my hair out when i wake up and through out the day. I always thought this was normal.

@NDPrepper-uy9rb 8 күн бұрын

Omega 3(DHA+EPA), vitamin A+D (retinol + cholecalciferol)

@johndoex3x3 2 күн бұрын

Former 8 yr radical vegan here, eating my raw fatty red meat now and watching her

@cerenxx3062 Ай бұрын

It is androgenetic alopecia. I deal with the same shit

@juliamarsh1756 2 ай бұрын

I’ve been going through something similar! It is so thought consuming :/. Thank you for sharing, your videos help me feel less alone!! We WILL get thru this!! 💕

@anjilfase 2 ай бұрын

I have adrenergic alopecia, it's not falling out as much as it's been thinning. Started using The Ordinary's Hair serum(similar to Vegamour) and now 4 weeks later have a bunch of baby hairs sprouting. Also, scalp messaging and started using I restore again. Will throw Mielle Rosemary oil in the mix.

@kartoffel44 8 күн бұрын

Dont be denial. Your body crys for meat and eggs.

@vallynwolfe 29 күн бұрын

I feel your pain. I’m also losing my hair. Have you considered seeing a hormone specialist? It may have something to do with thyroid/progesterone/testosterone.

@cailingoldman 2 ай бұрын

Ahhhhhh, you posting a video just made my day! Literally was just telling a friend at work that you're my favorite KZfaqr and one that I have been watching for the longest time! Sending positive energy your way!! You got this!! ☀️🫶💪✌️🤙🌺

@emmarose2385 2 ай бұрын

Thank you for sharing your experience with this I’m going through the same thing and it helps me not feel so alone

@AriaLovesU 2 ай бұрын

Hey Ashley, thanks for sharing your routine with us. I have a bit less hair than you & it makes me sad as well when it falls throughout the day and especially when people point it out. I was curious about that hair oil as well, might try it out. Best wishes & I can't wait to see your new place. Take care ❤

@ssaxamaphone 8 күн бұрын

do you really not understand its due to your vegan diet?

@shoahkahn2692 2 ай бұрын

*#NoRefunds* 💉🐄

@Necrohermit 8 күн бұрын

Hey Ashley, please take the time to read this comment: your hair loss is almost 99% caused by your diet! Start eating animal based, and I mean eat the whole cow not just the muscle meat. Eat bone marrow, bone broths, collagen, organs like stomach tripe, heart, kidney and liver! Cow should be at the top of your list. Incorporate some quality eggs that are raised soy free and on quality diet. Try to start drinking quality raw milk, cheeses, kefir. Do these few things alone and your hair issue will disappear within weeks! Continue eating quality organic fruits and try to tone down the processed plant products such as the protein drinks. Believe it or not none of that is even that good for you. Our human bodies have adapted to absorb nutrients from animal foods as our bodies utilize the fat in animals to transport vitamins and minerals to our cells. In contrast plant foods especially greens and seeds hardly do a fraction of what animal foods are doing, this is the root reason why animal based restores health, simply put your body finally has a proper bridge to nutrients that you were only getting a fraction of when eating only plants. Very very simple just start eating quality whole unprocessed animal foods. Good luck and just know I was Vegan 3 years myself, I had hairloss at one point too amongst some weird heart issues I developed during those years. Eventually I had to make the hard choice to incorporate animal foods into my diet and voila the years of issues disappeared within a week

@Njackco 2 ай бұрын

You are so so so pretty!

@samuelmiensinompe4902 2 ай бұрын

If that is your real hair, you are definitely gaining more. It looks definitely thicker than the past videos, because you have a thinner scalp line. So that is some good news.🙂👍

@m373x 8 күн бұрын

Why are you only drinking powders and eating prepackaged processed foods? Your diet lacks zinc big time, which is very important for hair health.

@Necrohermit 8 күн бұрын

Omg oysters would be a miracle for her, have you see. How much zinc they are loaded with!? Not even mention the b12 too. This would be huge for her

@Amanda_downunder 7 күн бұрын

What do u think about the video @Goatis did about you ? I hope u are doing well.

@lazar6734 8 күн бұрын

Listen to goatis.

@01elliota 7 күн бұрын

would rather go bald than eat a rare steak

@sebk174 7 күн бұрын

She would even benefit from an overcooked steak.

@CanineConsistency Күн бұрын

TRY QUEEN OF THE THRONES CASTOR OIL for your hair.❤

@CanineConsistency Күн бұрын

I added a comment about Queen of the Thrones Castor Oil. Your hair is really beautiful though and does not look thin at all.❤

@malane8541 10 күн бұрын

Have you tried the sourse vitamin chocolates? I haven’t tried them but I’m pretty sure they have one targeted towards hair and they’re vegan!!

@cats4lyf 2 ай бұрын

i love u so much you have no idea

@jamesmarkavenido9323 2 ай бұрын

Your sick now :< it's so Sad :

@michiganiania 2 ай бұрын

I read recently that antihistamines like Claritin can cause alopecia if you take it daily. Are you taking an antihistamine? I don't know how much truth there is to it, I read it one time while checking to see if I should take Claritin for my allergies.

@chuckschickbaldtacos 8 күн бұрын

Veganism is doing this to you … why haven’t you uploaded in so long ?

@GameCritics 8 күн бұрын

Maybe start eating Animal Based ?

@kristek752 Ай бұрын

Girl biotin won't do shit lol 😂 I also believed that lie.

@Unholyspirit 8 күн бұрын

it's a nutrient deficiency cuz ur a vegan for YEARS. supplements arent that great you need meat :S sorry to tell u this

@desmomotodesmomoto2033 8 күн бұрын

Goatis just released a very good informative video about you and your hair loss. You seen it? Go ahead, waiting for your why I am not vegan any more video.

@danke1150 8 күн бұрын

Eat steak and eggs and it will cure you.

@sunnygirl5467 2 ай бұрын

It’s 4am for me run, still watching tho🤭☺️ hope you get better soon🥺❤️

@sarahsellards5488 2 ай бұрын

I'm going through the same thing! It sucks! 😞 It's been few years. Hair loss doesn't run in my family.. 😭

@garysummers9150 2 ай бұрын

How do u look so beautiful just waking up ❤

@radiantriley1689 2 ай бұрын

I’m going through the same thing rn. Trying davines to help restore my hair and no heat

@laerrus 2 ай бұрын

I love your pan water bottle!

@moviecast13 2 ай бұрын

5:09 are you sure thats breakage and not new growth?

@thomaspalma33 8 күн бұрын

Girl pls save ur hair. Eat some animal fat..please! It will cure ur hair loss

@Tmate4444 4 күн бұрын

Girl, at least eat some free range, regeneratively-raised eggs. You will not be harming a single animal and you will solve at least some of your nutrition deficiencies causing your hair loss and fatigue

@adelia165 2 ай бұрын

Going through the same thing. So annoying to see bunch of hairs in the sinkkk AARGH

@trishalamoureux2567 16 күн бұрын

wee have a same water bottle

@Lolipop_k3-w1 10 күн бұрын

Remove do not rebuilt Target Lunchable No Lotto

@joeylafrond2472 7 күн бұрын

I find it funny that Goatis made a video about you, but he had to glue a wig to his head because he was so insecure about his lack of hair.

@kiwikim5163 6 күн бұрын

Ffs, Ashley, eat a steak. Eat eggs, salmon, and pastured pork for the thiamine.

@trishalamoureux2567 2 ай бұрын

NEW ONE WOW ALLMOST MY BIRTHDAY

@trishalamoureux2567 2 ай бұрын

she is my tiwn ASHLEY

@trishalamoureux2567 2 ай бұрын

THAINI IS MY FAVE

@garysummers9150 2 ай бұрын

God bless you ❤

@jamesmarkavenido9323 2 ай бұрын

Don't Eat Vegetables,Grains,Seeds,Don't Take Pills AKA Supplements,Eat Raw Healthy Animal Meat Raw Organs Raw Butter Raw Cheese Raw Milk Raw Blood Raw,Fruits Like Mango,Coconut Water...

@cyliefields1620 23 күн бұрын

She's vegan so this isn't a good suggestion.

@jamesmarkavenido9323 23 күн бұрын

@@cyliefields1620 I want to save him...From Malnourishment...

@peterpan408 21 күн бұрын

Reintroducing Eggs, Dairy, and Fish can be acceptable for health reasons. Perhaps fish is too 'alive' for some. It's just a matter of compromising to a 'low-harm' life instead of a 'zero-harm' life, since you are actually harming yourself with puritanical veganism.

@jamesmarkavenido9323 21 күн бұрын

@@peterpan408 brooo long years ago Humans Eat All Healthy Animals That's why you're there in Earth if people malnourished thousand years ago then you're not in Earth Your Gene will Damage if you eat undigestible you think food not even food it's man made you'll be Malnourished While Raw Healthy Meat Are Digestible Raw meat million billion trillion zillion times more better than your man made toxic vegetable...

@MrsBreezybaby 14 күн бұрын

She's vegan what are you talking about. She eats more healthy than you think

@matthi321 2 ай бұрын

hahahaha

@trishalamoureux2567 2 ай бұрын

and feeld bad 4 you

@trishalamoureux2567 2 ай бұрын

GEMINI

@Sirvalian 9 күн бұрын

Veganism lol

@peterpan408 21 күн бұрын

Wow.. you changed a lot in 4 years. Next video Ex-vegan? Seriously Beef Bone Broth etc will solve your health problems. Probably restore your cycle too. Also hair related; 15g of Collagen Peptides per day.. it will give you a glossy coat, strong nails, and good skin.

@Azh7797 9 күн бұрын

I watched her vids back years ago to check up on her health recently . Sadly not surprised what many others predicted, health issues induced by diet lack in vital animal nutrition. I hope she at least takes some of these small nuggets of truth and warnings seriously.

@dagnijasulca3739 8 күн бұрын

Eat meat,

@actgirl1234567 2 ай бұрын

❤

@trishalamoureux2567 Ай бұрын

♋♋♋♋♋♋♋♋♋♋♋♋♋ CANCER SEASON

@saramarques7986 2 ай бұрын

Do research on keto diet and fasting. I think you could benefit from a big change in your diet leaving all carbs and reset your body until at least you see changes. It truly helped me. I hope you get your health and hair back again soon 🙏🏻

@peterpan408 21 күн бұрын

She doesnt need fasting (not fat), she needs feeding. Unrestricted no added carbs with plenty of beef etc. Once condition starts to develop a recomp strategy (possibly Keto with fasting) would work well. Keto comes after that.

@desmomotodesmomoto2033 Ай бұрын

Are you infertile too?

@peterpan408 21 күн бұрын

Hormones need minerals, nutrients, and healthy fats to be normal.

@peterpan408 21 күн бұрын

Probably a perfect storm of deficiencies.

@desmomotodesmomoto2033 20 күн бұрын

@@peterpan408 She should watch videos by Goatis.

@samuelmiensinompe4902 2 ай бұрын

Ditch the wig. You look fine.

@cye299c8 2 ай бұрын

you need to be force fed meat. let me know if you're interested.

@peterpan408 21 күн бұрын

Veganism is a mental illness as well as a physical illness. They need to gradually transition to a healthier lifestyle. So it's best give advice that will reintroduce the substances to the diet that are needed to thrive. These include protein, Collagen, fat, vitamins and nutrients. Low Carb can come later. Vegans should look for animal products that cause lowest harm if they wish to remain within thier belief system. Fish, Eggs, Dairy are good first steps. You don't have to go from zero to hunting a cow in one step.