I’m an aging 55 year old dude and this wonderful interview with Denise has thrown even more gas on my fire. Maybe I’ll catch up with her impressive numbers soon. Denise has inspired me to do more. Thanks guys.

61 year old male. Truck driver, I run a liftgate route; lots of residential, farm, construction sites. Always pulling, pushing heavy stuff at work. A couple of weeks ago I pulled a 650 pound lawn mower in a crate 60 yards up an extremely steep driveway. Thanks for your program.

Awesome interview. Thank you for sharing.

Another great interview with a wonderful guest! Thanks Ray!

Very impressive, inspired training journey, right there....

Well done Denise 👍. Brilliant,,and the coaches you have with you. Im in the UK and I started,5 months ago in the gym with a brilliant trainer. Im lifting,50 on the dead kift ,90 on isometric lifts,197 on the leg press which is helping my knee!! Strengthening it,!! I also do dumbbell,16 kg with squats. I go for a Rems test in ,2 e,so hopefully my bone density will be improving 👍. Rhank you for sharing this video, people luke me can kearn from this!❤

Great case study. Love it.

How did I miss this video?? I love hearing from her!!

Loved this interview! Thank you!! May I share it with my community? They will love it, too.

Very impressive, when the SS programme talks about adding 5/2.5lbs for fives yet this lady talks about triples/double and 7 x singles. I assume this comes from individual coaching ? Where does this come from is it all about moving forward somehow ? Thanks.