A Full Offseason Training Session

Рет қаралды 119,182

Күн бұрын

Training Programs: www.become-elite.com/collecti...
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Follow Me on Instagram: / mattsheldon23
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Timestamps:
0:00-0:56 - Arrival to the Field
0:56-1:38 - McSauce and Session Brief
1:38-2:50 - Double Bounce to Inside Touch Across
2:50-3:56 - Double Bounce to Open Inside Touch
3:56-5:32 - Double Bounce to Outside Touch
5:32-6:26 - Double Bounce to Sole Roll
6:26-7:50 - First Touch Reaction Game
7:50-10:00 - Crossing Accuracy Game (Round 1)
10:00-11:58 - Crossing Accuracy Game (Round 2)
11:58-13:49 - Bounce, Left Touch, Right Foot Curler
13:49-15:55 - Bounce, Right Touch, Right Foot Curler
15:55-18:16 - Bounce, Right Touch, Left Foot Curler
18:16-21:42 - Bounce, Left Touch, Left Foot Curler
21:42-25:07 - Soccer Table Tennis
25:07-25:39 - Session Recap and Outro
About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

Пікірлер: 114

@Saakii04 6 ай бұрын

Connors technique is brilliant. Those passing drills look and sound soo clean man

@bluepandasquad 6 ай бұрын

His first touch is 🙌

@hamidbabaali10 6 ай бұрын

Love the off-season series! It makes me happy to see you thriving. Thanks for inspiring me for the journey to pro, your advice has helped me in every single country I’ve been to to play pro. I’m still on my journey, and now your KZfaq journey has inspired me to start posting as well ❤ thanks for setting a great example and standard 💪🏽

@ballonlion39649 6 ай бұрын

Stay on the grind bro

@danishwafiq420 6 ай бұрын

Yeah bro , keep passion and wish you would being more & more better in upcoming years later

@hamidbabaali10 6 ай бұрын

@@ballonlion39649 thank you man!

@hamidbabaali10 6 ай бұрын

Matt I do these drills that I see in your videos with some of the youth players I train in my off-season. One of them was just offered a spot on EC Bahia’s youth team in Brazil!

@aj7823 6 ай бұрын

Nice

@nbayern7000 6 ай бұрын

Bacana

@ivanormazabal7206 3 ай бұрын

@sabirelk 6 ай бұрын

Love the off-season series because it gives so much insight into different footballers you play with and also so much effective drills. Really love the drills and implementing it into my own sessions. 😆

@jasonlou4277 6 ай бұрын

Loving the edits, great video as always Matt!

@jorismarkevicius5539 6 ай бұрын

Love the series soooo much. Helps me lots as well, thanks Matt⚽⚽⚽

@lewaonpro6412 6 ай бұрын

I love your full training videos because you show there your low and highlights And i would love to see your creer high lights so far

@bcpro-cast 6 ай бұрын

love seeing all the vids!! keep them coming!! ur the best!!

@aj7823 6 ай бұрын

Love the recent video’s coming out so fast

@-TDays- 6 ай бұрын

Such a fun and interesting series!!

@bestsoccertricks 6 ай бұрын

Great clip!

@semarod 6 ай бұрын

First drills are just 🔥 Simple, but you get a ton of touches, and you just feel it on your legs after a few sets👏🏼👏🏼

@jardelpalacios7540 6 ай бұрын

i love it when you make a competition to see who does more and just have fun.

@gaddafyrahim4372 6 ай бұрын

Love ur offseason series matt! From Singapore... :D

@ardenscholtz4713 6 ай бұрын

Enjoyed the extra fun editing today. Great sessions as always

@coast97 6 ай бұрын

Quality session. Thank you

@leonardotaverna867 6 ай бұрын

All of your Videos are World class!!! Wow🤩!!! And the stretching and Recovery Videos are on another Level !!!🤩 When im doing that Recovery i Fell so much more relaft!

@SebastianRojas-uu2cp 6 ай бұрын

I LOVE THESE VIDEOS

@CMRTUBE 6 ай бұрын

Love the quality content! Always pumping out then best of the best videos!

@hamidbabaali10 6 ай бұрын

Agreed.

@lebron2324177 6 ай бұрын

Haha love the offfseason as always Matt. Connor is soo funny, really enjoy the bantar between y'all two lol

@CBonesey 6 ай бұрын

Great series! Bummer to see Conor leaving Hartford, best of luck man.

@muhammadfarhanalunsya1338 6 ай бұрын

Good and useful video. and worth following

@sabirelk 6 ай бұрын

True

@Kryptic517 6 ай бұрын

6:01 COLD transition!

@aos401 6 ай бұрын

Love the off season series❤❤❤🙌🏼🔥💪🏼

@sabirelk 6 ай бұрын

Same

@zlatan1414 6 ай бұрын

Love that Off-season series💪💪⚽

@sabirelk 6 ай бұрын

Same

@chileshechitulangoma1545 6 ай бұрын

I’ve been a subscriber since I was in 7th grade, now a sophomore in college and a national team player congrats on 600k Matt!!

@hamidbabaali10 6 ай бұрын

Love these stories man! When I first subscribed to Matt, I was a 17 year old college player and now because of his advice I’ve played pro in 4 countries, hoping to continue that journey and document it as well!

@BecomeElite 6 ай бұрын

Crazy to hear haha definitely making me feel old! But so stoked that you are doing so well and that you've been following me for so long. Thank you for all the support!

@sabirelk 6 ай бұрын

Good job bro

@bluepandasquad 6 ай бұрын

@@BecomeElite I'm 38 and I've watched your videos since I was 31 if that makes you feel better lol. I'm thriving in my Sunday League and O30 indoor league

@rlt4526 6 ай бұрын

Love the consistency.

@hamidbabaali10 6 ай бұрын

Consistency is key when going pro, and when training for anything in general. Matt exemplifies that perfectly

@yaog17 6 ай бұрын

such a satisfying vid

@agemodeor4981 6 ай бұрын

Off-season series is my favorite

@danishwafiq420 6 ай бұрын

Nah seriously this kind of training was looking so fun and joyful , despite it was only involving two person at inside this video but both of it also was giving all of the viewer that watching this video feels interested to make the same kind of training session too , and seriously the part that both of them make the one touch and making a shots from me it looking so interesting and great , and then I would trying to did it too with my close friend after this

@drewseguro5524 6 ай бұрын

saint joes in west hartford is the spot

@kylenorris4651 6 ай бұрын

you and connor are a great duo

@allenquiroz5347 6 ай бұрын

Hahaha the Connor and champion edits are pricelesss

@jacobgier9682 6 ай бұрын

Nah the champion edit is incredible😂😂😂

@kalzangbhutia2474 6 ай бұрын

9:16 the frustration 🤣

@muhammeddanishhaziq2968 6 ай бұрын

FINALLY, the off season series is back🤝🔥

@aknam11 6 ай бұрын

💙💙

@user-fu9qh7fd5m 6 ай бұрын

I like the new edits. It's funny..lol

@nhathoangminh7977 6 ай бұрын

the sound in the video look like the sound in some 7mlc amsr video

@hamidbabaali10 6 ай бұрын

It’s the way pros hit the ball. You can tell they’re good just from the sound of the ball

@biomatrix8154 6 ай бұрын

In drill #7, u coulda benefitted from one of those target nets that u recommend against a while back.

@andreaspalassis8288 6 ай бұрын

i ve never valued football so much in my life until now that i got an acl injury. Its only 1 month since the injury and i am already missing football so much i cant wait these 6 7 months to pass and go back in the pitch

@jacobgrendzinski4259 6 ай бұрын

Should come train at elms college in chicopee mass, we play USJ about 30 mins away! Let me know if you can or I’ll drive to CT to get a session would love to train with you matt

@xdwhatsupiggyxd2864 6 ай бұрын

Can you please show us an individual session

@yung_amr6056 6 ай бұрын

🔥

@Gyeltshenz 6 ай бұрын

Like how you wear those old nike model boots. Its cool

@hamidbabaali10 6 ай бұрын

Halts boots is the GOAT

@vishnukarthick3288 6 ай бұрын

Feels weird not seeing Matt have his morning eggs and icecream before bed 😂😂

@hamidbabaali10 6 ай бұрын

😂😂😂

@user-ze9jh6bu3z 6 ай бұрын

Hey, Is it possible for you to make a video on how to do the different strength exercises properly? The technique etc. Im trying to find videos on KZfaq, but the ones who are showing it are not athletes.

@alesandrogranados8234 6 ай бұрын

Couldnt have came at a better time! Im eating

@jbalaba2 6 ай бұрын

USJ representing!

@enniomerisan824 6 ай бұрын

do a traning with 7mlc

@carnagexp3054 6 ай бұрын

champion of europe

@vitvidstreamer2702 6 ай бұрын

How hard or how much the ball is supposed to be pumped? Could you make a tutorial or something if you want?

@christopherfernandez9980 6 ай бұрын

that last part got me dead 😂😂😂

@ashadyson472 6 ай бұрын

How long do you do the passing for and how many sets

@kennethlawrence5941 6 ай бұрын

Conner should visit PC or Bryant and train with the boys

@certinho76 6 ай бұрын

Aww St. Joseph's University. I remember when it was St. Joseph's College and it was am all-female college.

@jovaniseptovich5110 6 ай бұрын

is that fg fields? are you using fg boots on ag fields, and is it safe?

@deepparmar2802 6 ай бұрын

what watch are you using?

@semarod 6 ай бұрын

Where did that table come from? 😅

@ashadyson472 6 ай бұрын

How long does the session take?

@felixwashington6368 6 ай бұрын

whats ur time on 10km/6 miles??

@magamaga1827 6 ай бұрын

good stuff. I grew up and still live near where the McGlynn's live in Queens, NY.

@TheFolabster 6 ай бұрын

I have open tryouts coming up for fc valley fuego and i don’t have a team to train with right now, any tips or what to focus on before my tryouts? I only have 2 weeks left to prepare

@hamidbabaali10 6 ай бұрын

I have a video on this coming out soon. But I’d work on speed of play? So perfect technique at game-like speeds. Also, make sure you’re as fit as possible. Being fit will ensure that your technique doesn’t fail you when you’re tired.

@sabirelk 6 ай бұрын

Good luck bro

@razvi1267 6 ай бұрын

Can you please tell me how do you pass without the ball bouncing so consistently ? i havent figured out the technique

@nbayern7000 6 ай бұрын

That's called passing the ball

@DrewDoesWhatever 19 күн бұрын

I love this! Want to put the son out in the yard and practice with him! He’s 12 and travel league is just out of the question at the moment.

@luketeipel2066 6 ай бұрын

Does anyone know what brand the soccer ball he uses is from?

@hamidbabaali10 6 ай бұрын

Select, it’s a danish brand, love them

@woodyk7481 6 ай бұрын

Conor in this vid, looks like he played in the 50's

@mohamadezizwar5279 2 ай бұрын

Hello, I would like to ask you please and I hope you will answer me My name is Amin from Morocco and I am 20 years old, my height is 1:86 and my weight is 72. My dream is to play professional football in Aruba. Is there a possibility for that to happen and how do I do it?

@AdityaBag14 6 ай бұрын

Didn't thought that you all pros also fight, like we rising teen ballers do BTW that's me and my bro always do 😂

@Everythingaming0 6 ай бұрын

How do I join a MLS academy team if I'm not from America

@muhammadafnanktk 6 ай бұрын

"With tennis balls, it is more important to get used to moving the ball from foot to foot than to develop your dribbling skills. In fact, since tennis balls are too small to get your laces to, it is recommended that you only use these balls for close control." Does it really work?

@nobelaman7269 6 ай бұрын

i 19 i from canada can i start soccer

@etchpa 6 ай бұрын

A question for the offseason Q&A - I have anaphylaxis to several foods, including dairy, egg, peanuts, tree nuts, etc. I'm working my way to pro (right now I'm in 11th grade, and I have been contacted by several NCAA D1 colleges and coaches, who have invited me to showcase events), and I was wondering if you knew whether professional teams would sign a player with severe food allergies? If you have played with any players who have anaphylaxis or some type of severe food allergies, I was wondering how that worked for them, and if that was a hardship for them or the club? I would definitely be willing to do anything extra that the club would require in terms of the food situation, should I make it to the professional level. I was just wondering what your thoughts would be on the issue. Thanks.

@akamai25 6 ай бұрын

Check out Dr. Randhawa of the Food Allergy Institute in Los Angeles. He only treats kids (and I think you still qualify) but he has changed 1000's of kids' lives by helping them get rid of their allergies.

@etchpa 6 ай бұрын

@@akamai25Ok, so that's pretty crazy. I did not know there was an actual treatment for anaphylaxis. The only problem with that treatment is that I live in NC. My understanding from looking at the website is that they only have a clinic in CA. I may be missing something though. Thank you for letting me know about that though.

@akamai25 6 ай бұрын

@@etchpa Yes unfortunately it is only in California through Dr Randhawa. It is really expensive because of the program costs and having to go there every 6-8 weeks for the length of the program. I think he wants to take it national eventually though. I just wanted to let you know that there is a solution out there and hopefully it will become more common and affordable. Most allergists just say 'avoid whatever you are allergic to' and don't even know or want to acknowledge this program b/c it goes against their industry. Good luck on your soccer journey!

@etchpa 6 ай бұрын

Thanks! I really appreciate your advice, help, and insight with everything.

@fernandoenriquez432 6 ай бұрын

That's not the teqnique to high cross or high shot gols

@zachcouch8654 6 ай бұрын

All should work on is being a good crosser this off season. Your assist stats are bad. I always thought this.

@harmless37 6 ай бұрын

A tip: in order to get the best training you should do max of 4 reps, Ronaldo did this two at man u when he wanted to become better

@bluepandasquad 6 ай бұрын

You mean 4 sets? I guess the rationale behind it is fatigue and diminishing returns?

@harmless37 6 ай бұрын

@@bluepandasquad nah i meant what i said. It is 4 reps, for example you do two touch than you need to do 4 reps and and 1 min break

@adwaith2109 6 ай бұрын

I am not getting satisfaction from my training. I made a good plan . if I don't get satisfaction from a drill i do it hours for getting rhythm but things would go wrong . But it also affect my other drills and end of the day I wouldn't get satisfaction.

@CMRTUBE 6 ай бұрын

its all about keeping clear head. sounds like you are getting frustrated. just enjoy the process and work hard!

@hamidbabaali10 6 ай бұрын

When you feel frustrated, stop, breathe in and out, and restart. Try to stay sharp. Start A drill slow and then speed it up with time in order to challenge yourself. You got this!

@s.v.discussion8665 6 ай бұрын

In the offseason you have to acquire new skills. Otherwise you will be the same.

@Monaleenian 6 ай бұрын

Matt, I don't know why you were so concerned about how your performance in the drills in this video compared with Conor's. He's clearly quite a bit better than you at the technical side of the game. You should only compare your performances with your past performances if you want to avoid becoming as disappointed as you seemed to be here. The technical side of the game will never be an area of strength for you, compared to other professional footballers. You'll be a lot happier if you accept that but keep trying to improve it nonetheless. Also, I doubt Conor would be all that disappointed if you performed better than he did in some fitness or sprinting drill.