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I found this old video today! It's a good simple explanation of gaslighting, so I thought you might find it helpful. (SHARE IT with friends who need it!🧡) Gaslighting is something we talk about a lot when discussing narcissists, Hijackals, and toxic relationships. It's an insidious form of emotional abuse that wears you down and causes you to become confused about your own sanity.
This short video explains it in easy terms, with some examples of what you might hear or feel, so you can be more aware of it when it's happening to you.
* * Remember, narcissists and other toxic people come in all genders and ages * *
and toxic relationships can be at home, at work, at play... with your parent, boss, spouse, sibling, friend, co-worker.
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I am Dr. Rhoberta Shaler, The Relationship Help Doctor.
Are you in relationship with a Hijackal? That's someone who consistently puts you down, love-bombs and gaslights you, creates confusion and chaos, and causes you to second-guess yourself? I can help you recognize, understand, and make decisions about those kinds of narcissistic behavior…and especially, how to keep yourself (and your children) safe and sane.
No worries about where in the world you live. I work through private, secure video conferencing. So, we can certainly work together to figure a few things out.
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Are you looking for relief from the pain, confusion and drama of toxic relationships?
You can reclaim your personal power. Keep watching my videos on KZfaq to find strategies for changing your relationship dynamics..
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#gaslighting #boundaries #Hijackals #toxicpeople #narcissists #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #narcissisticabuse #personalitydisorder
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