Oh, how Hijackals love to poke, prod, and provoke you into losing it and reacting, right? And then they like to wind you up further so you'll yell, blame, complain, and meltdown. Crazy-making?
Yes, INTENTIONALLY CRAZY-MAKING!
Learn ways to not go there, to not react, to not behave like the Hijackal...or the way the Hijackal wants to manipulate you into behaving, How to choose control and calm instead. Yay!
HIGHLIGHTS OF THIS EPISODE:
Nasty, manipulate way to make you out to be the abuser - Don't let it happen.
Be careful: Hijackals and other narcissists attempt "reactive abuse" to keep you feeling wrong, thoughtless, confused, and small. DONT't let them!
Hijackals like to push you to reactive abuse when you are out with other people. Some do it to make a reason to call the police and make a scene. Don't let them.
00:00 Manipulative setup to provoke and blame victim.
03:15 Understanding and avoiding manipulative reactive abuse behaviors.
09:47 Avoid getting sucked into dishonest conversations; stay honest.
11:32 Be confident in yourself and stay calm.
15:31 Ignore manipulation, stay true, avoid engagement with hijackles.
17:48 Counter emotional abuse by not reacting.
23:43 Unconsciously tolerating bad behavior divides people.
26:08 Be mindful of abuse during the holidays.
* * Remember, narcissists and other toxic people come in all genders and ages * *
and toxic relationships can be at home, at work, at play... with your parent, boss, spouse, sibling, friend, co-worker.
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I am Dr. Rhoberta Shaler, The Relationship Help Doctor.
Are you in relationship with a Hijackal? That's someone who consistently puts you down, love-bombs and gaslights you, creates confusion and chaos, and causes you to second-guess yourself? I can help you recognize, understand, and make decisions about those kinds of narcissistic behavior…and especially, how to keep yourself (and your children) safe and sane.
No worries about where in the world you live. I work through private, secure video conferencing. So, we can certainly work together to figure a few things out.
CONNECT WITH ME:
Website: www.EmergingEmpowered.com
Podcast: www.SaveYourSanityPodcast.com
EE Community: www.JoinInToday.com
Subscribe to Newsletter: www.hijackalhelp.com
Blog: www.narcissismblog.com
Facebook: / hijackals
Instagram: @DrRhobertaShaler
KZfaq: / forrelationshiphelp
Get my free ebook at www.Hijackals.com
Take my free checklists: www.forrelationshiphelp.com/c...
Are you looking for relief from the pain, confusion and drama of toxic relationships?
You can reclaim your personal power. Keep watching my videos on KZfaq to find strategies for changing your relationship dynamics..
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WANT A SAFE PLACE-- off social media--
TO TALK, ASK QUESTIONS, GET EXPERT ANSWERS & SUPPORT?
Join my Emerging Empowered Community, online:
www.JoinInToday.com
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Explore my eCourses to build your confidence in dealing with narcissistic people.
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