A Journey of Letting Go and Becoming the New You (Guided Meditation)

Рет қаралды 108,624

11 ай бұрын

This is an Original 10 minute guided morning meditation recorded by us. Embarking on a journey of letting go and becoming the new you is a transformative experience that can empower you to break free from the limitations of the past and step into a brighter, more authentic future. In this 10-minute guided meditation, you will gently explore the art of release, shedding the weight of old habits, doubts, and regrets that may have held you back. Through soothing imagery and calming narration, you will be guided through a process of emotional and mental detox, making space for fresh perspectives and possibilities.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 199

@F3ralmama 11 ай бұрын

This medication was much needed! I don’t know how every morning you post a perfect meditation for me! Love and light to you and everyone here!

@Jonathon_Wells 11 ай бұрын

When the door opened I saw my most beautiful, my most holy, my most peaceful version of myself. I felt love building in my heart and my soul and I felt a grand release. Thank you and God bless you. ❤❤❤

@GreatMeditation 11 ай бұрын

Love that!

@lorettaterpstra6373 11 ай бұрын

Agree, great meditation!!

@manyamehta8244 11 ай бұрын

Yes!!!

@joannelegros-kelly7688 11 ай бұрын

So perfect. I left the critical me behind. I embrace everyone and everything as it is! 🙏😊Peace and Light to all!

@TDott-vc7lj 11 ай бұрын

This meditation is another jewel that I will listen to more than once and use it to continue to build a better version of myself. Thank you 💙🙏

@artisticmind6648 8 күн бұрын

Namo Buddhaya 🙏. Thank you Great meditation and the universe 🍃

@ninashepherd4359 11 ай бұрын

This is exactly the video I needed right when I woke up. Thank you so much! 🙏🏾

@F3ralmama 11 ай бұрын

It would be amazing if you did the longer ones more often. Even if the music continues for a longer time. I always do the next meditation or start the current one back over. I could sit here and listen to your voice for hours. ❤

@kardrey100 11 ай бұрын

Right on time. Thank you. 🤍

@DinaLu 11 ай бұрын

Just what I needed today. The visualization meditations are SO powerful for me. I can really feel the switch in energy. Keep 'em coming 🙌

@GreatMeditation 11 ай бұрын

Wonderful!

@jamieruiz2445 7 ай бұрын

Same

@elizabethmccarthy6477 22 күн бұрын

When the new version of myself step through the door I saw how happy I was and at peace. And no longer feeling the pain of the past it made me cry. I needed this thank you.

@thespydersnest3 6 ай бұрын

What a great way to start 2024! Happy New Year, everyone!

@kathyhosey2781 11 ай бұрын

Alway appreciate your loving meditation ❤

@fran_jk 11 ай бұрын

Wonderful!

@Jufu83 11 ай бұрын

My beautiful 5am wake up ritual! Thank you! ❤

@HealthylivingwithKanikaA 11 ай бұрын

A beautiful way to Rise this new day! 🙏🏾

@chewsmusic 11 ай бұрын

So peaceful! So much appreciation for you! Thank you!

@Dreamsareareality 11 ай бұрын

I love this!!!! Thank you. ❤

@maryanndelrio9377 11 ай бұрын

This was needed. Thank you. 🙏♥️🙏

@lornathompson9958 11 ай бұрын

Thank you. Magical. Needed. Bless you.

@Purple17357 11 ай бұрын

Thank you 🙏💜🦋

@KeerahImani65 11 ай бұрын

"Imagine what it would feel like if you couldn't exhale - your breath knows it's natural to let go" I 👏🏾 know 👏🏾you👏🏾 better👏🏾 talk 👏🏾your👏🏾 sh*t!! I just sunbathed into the version you helped me envision. Thank you always GM, I really love y'all in my soul 💜✨️🥹

@sneggisnegg4335 11 ай бұрын

Thank you. I needed that! Love and light.🦋🍀✨️💖

@kevinbayer447 11 ай бұрын

This was a wonderful meditation, thankyou so much!

@SusieLine 11 ай бұрын

That was amazing!!! The peace and the strength I felt rising in my body was such a gift, THANK YOU 💛🙏💛 Oh and as I opened my eyes my cat was staring at me with such powerful eyes, I'm sure she felt it too

@GreatMeditation 11 ай бұрын

Thank you Pixie love :)

@Dona430 2 ай бұрын

This is so wonderful meditation I ve fully let go of my old self n become my best version today ❤❤❤

@catpopts 9 ай бұрын

This was so beautiful it made me cry as I released the old. I envisioned myself as a little worm then becoming a radiant, confident and happy butterfly. Thank you for this meditation 💕🦋🩷

@obaidnajm 11 ай бұрын

Thank you dear Love. Good morning to you.❤🌈🌹💕🌷🌻🌺🙏

@michellea8178 11 ай бұрын

Beautiful. . .thank you so much. ❤

@denisefrank164 11 ай бұрын

Thank you for this❤

@GreatMeditation 11 ай бұрын

You're welcome 😊

@Itsstarvision 11 ай бұрын

This was a very beautiful and powerful meditation

@GreatMeditation 11 ай бұрын

Thank you so much!! Glad you enjoyed it!

@user-cl6ie6mb4y 10 ай бұрын

❤ thank you 🙏 Amen

@TOBDNCNG-Marygrace 6 ай бұрын

I loved this meditation! So encouraging and full of possibilities! Thank you!

@GreatMeditation 6 ай бұрын

You're so welcome!

@lorettaterpstra6373 11 ай бұрын

Wowza dowza doo, that was fantabulous. I love me and now I love, even more, the new me!!❤ Thank you!!!

@rainrider 11 ай бұрын

Powerful - new me thanks you for letting him out! 🙂 🙏

@GreatMeditation 11 ай бұрын

Wonderful!

@divineverse7122 6 күн бұрын

God bless you. Salaam peace🕊🕯💜🌺💚👆🏽✌️

@cristinam.1764 11 ай бұрын

Wonderful ❤ thank you

@timblevins6101 11 ай бұрын

Wow, Thank You ❤🙏🤗❤!!!!!!!!!!😁

@GreatMeditation 11 ай бұрын

You are so welcome!

@biabee9713 7 ай бұрын

I cried while doing this meditation. This was a very powerful meditation for me. Thank you.

@GreatMeditation 7 ай бұрын

Glad you enjoyed it!

@jagatamaczynska 11 ай бұрын

I love the magical energy in every meditation ❤❤❤❤❤ I am obsessed ❤❤❤❤

@coacolishousdiva 11 ай бұрын

This meditation couldn't have came at a better time for me. I thank you so much

@GreatMeditation 11 ай бұрын

You're so welcome!

@CsCrafty 3 ай бұрын

OMG! I just visualized a better part of me and when you said merge with yourself I felt so many chills enter my body, then felt a brisk shake. So powerful.

@neetahathiramani6937 11 ай бұрын

God bless you Thank you felt absolutely fresh and new 😇🙏🏻😍

@cassandrabarzillai-allotey1699 7 ай бұрын

Thank you! ❤

@l.knight1280 2 ай бұрын

What a wonderful meditation! I needed this right now. Thank you!

@amelianac6498 11 ай бұрын

Thank you.

@rarawz 11 ай бұрын

I definitely needed this and it made me feel much better and I feel new, I will continue to listen and keep calm and focus on being better

@ruimanuel4292 11 ай бұрын

You guys are amazing human beings ❤❤❤ Thank you 🙏🙏

@meenukapoor8864 11 ай бұрын

Leaving behind the old me. Now its time to embrace the past and live in the moment. What happened was not in my control but today I have me. Today I know where to invest my energy. Starting my day with an affirmation: Today I will achieve what i desire. Universe is helping me to do what i deserve. What happened was not ment for me. No regrets.

@fa14fighterjet 4 ай бұрын

Thank you for these meditations! They help me and many others out a lot, and it’s great to spread good messages. Have a fabulous night!

@GreatMeditation 4 ай бұрын

Thank you! You too!

@shriya7662 11 ай бұрын

I loved the wind sound in the bg❤❤❤

@Sheruffin04 11 ай бұрын

Once again thanks. I saw a lighter me without carrying the weight of trauma dancing to "I'm Every Woman." However, when I tried to get off the bench to leave the old me, something/someone was holding me down. I couldn't get up and that's okay. I gave and give myself grace. As the new told me, "trust the process." I'm not there yet but there will be a time when I return to this video and I am. ❤

@adavid1569 3 ай бұрын

Thanks 🙏🏾

@loki6260 11 ай бұрын

Perfect video for this morning, I appreciate it ❤

@christine8256 11 ай бұрын

Thank you ❤ that was special 😊

@mariascoolstuffimportexpor5383 10 ай бұрын

Thank you for teaching me how to connect with myself.

@GreatMeditation 10 ай бұрын

You are so welcome

@MariaFourountzoglou 11 ай бұрын

Precious...❤

@MauriceKimmritz 11 ай бұрын

Thank you so much! ❤

@patventer9869 7 ай бұрын

The meditation I needed today. Thank you. I am going into Christmas changed and more peaceful

@kerryjeyes4543 11 ай бұрын

Such a beautiful meditation.

@cjaime53 11 ай бұрын

Absolutely beautiful and amazing meditation. Thank you, thank you. 🙏🏻💕

@GreatMeditation 11 ай бұрын

We're so glad you enjoyed it :)

@Bridgettedoyle2023 11 ай бұрын

Thank you so much xx

@Mimiduhhhhhhhh 11 ай бұрын

Thank you so much

@davidoswald7985 5 ай бұрын

Perfect. . I seen myself as a child. A fresh start maybe? thanks. Love and light to all xx

@GreatMeditation 5 ай бұрын

Wonderful!

@sandykelley1696 11 ай бұрын

A wonderful experience. Thank you♡♡

@evelynn9054 11 ай бұрын

Wooow!!!!

@yeon-lia 11 ай бұрын

I came after I woke up specifically to thank you I'm really happy this is the first time I slept soundly in ages I felt like all the pressure disappeared I feel so light I never thanked any channel owner about this I came after liz talked in her video about meditation I did this one yesterday before I slept I can't thank you enough 😢😢😢😢 Thank you I will keep listening to your meditation videos

@GreatMeditation 11 ай бұрын

Thank you so much Yeon-lia :) That means a lot to us!

@adavid1569 3 ай бұрын

Thank you 🙏🏾

@GreatMeditation 3 ай бұрын

You are so welcome

@user-jz3qo8rl6s 11 ай бұрын

This was great meditation thank you

@GreatMeditation 11 ай бұрын

You are so welcome!

@user-tr4ps7cf9i 10 ай бұрын

This was so powerful. Thank you🤍

@Lin6055m 5 ай бұрын

I need this so much right now. Thank you 🙏

@tracythomson3655 11 ай бұрын

I am trying my best to let go . Let go of the feeling of constant grief I habe for Laing my husband . This has been the most challenging thing I have ever had to do . I will continue to try

@barbaraweber958 11 ай бұрын

So amazing. I feel so hold by the new me. Thank you so much ☺️

@GreatMeditation 11 ай бұрын

You're so welcome!

@hsfgsdggfdgsd 11 ай бұрын

Omg! Genius meditation. I’m transitioning from a separation, sale of my home of 30 years and this helps immensely.

@GreatMeditation 11 ай бұрын

You got this!

@rhondagallone5908 11 ай бұрын

This was needed..perfect timing! Thank you! ❤😘

@cosmogirl8713 11 ай бұрын

I love the meditations with the letting go, it really helps me realize that some things just need to be let go.. It's part of my activation and ego dying so this really helps me thank you so much!

@savitharaveendran9883 10 ай бұрын

Thanks

@anthonyourbrother 10 ай бұрын

What a blessing... every session 🌎💖⚕️🫂 Thank you. Thank you. Thank you. May you be blessed with love and abundance. "Whatever that looks like to you," 😊.. 🕊

@sylviadiazloya9664 11 ай бұрын

Powerful! ♥️

@sharonl3722 8 ай бұрын

Love this! Thank you.❤

@kashishagrawal3716 10 ай бұрын

Thankyouuu for this meditation. It was awesome

@YuliaGrushevskaya-bi6he Ай бұрын

❤🎉self love let go of toxique relative and focus on creating New life😊🎉

@StasiaPurea.x 2 ай бұрын

Thank you 🧘‍♀️ ❤

@GreatMeditation 2 ай бұрын

No problem 😊

@MaraVillosa1111 11 ай бұрын

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ New day, new energy, new Me💫 With Peace&Love&Light SoulStars ✨

@GreatMeditation 11 ай бұрын

You are so welcome!!

@warrencochrane5155 8 ай бұрын

Just cried my eyes out while my other me was comforting me telling Me this is how we let go and its OK to feel this way. Afterwards I stepped into that new version and feel much better. Leaving that thing I let go of behind

@tracythomson1285 9 ай бұрын

This is exactly what I needed to babe this morning . Letting go has been the most challenging for me . I will be visiting this meditation often

@cherylbaker402 11 ай бұрын

Thank you ❤

@GreatMeditation 11 ай бұрын

You're welcome 😊

@rafaelgarciamoheno4938 11 ай бұрын

This was really powerful. Almost a little too much.😅 thank you.

@Rockthatjewerly 10 ай бұрын

Thank you 😊 ❤

@GreatMeditation 10 ай бұрын

You're welcome 😊

@ineschevalier965 11 ай бұрын

Connected to the powerful and peaceful version of me 🌀 Thank you ❤

@caitlinswheeler 3 ай бұрын

Just what I needed thank you

@barbarapihama8057 11 ай бұрын

Thank you so much ❤that was beautiful. Namaste 🙏

@annaslomczewska8145 4 ай бұрын

This is soo beautiful, echanting, your higher self shows itself after the door opening. Brilliant mind invented it, Thank you

@lucierichardson4336 10 ай бұрын

Amazing! Thank you so much 🙂

@supriyasurender5906 10 ай бұрын

Thank u!!

@GreatMeditation 10 ай бұрын

You're welcome!

@Desrayyy_ 11 ай бұрын

Please don’t ever leave us😢❤ we love you may stay well protected n healthy

@sangitaroy2922 11 ай бұрын

I accept my new version , Thank you universe for this opportunity to let go , thank you for this video, I wishes everyone have a great day, take care ❤

@cjaime53 11 ай бұрын

Thanks!

@GreatMeditation 11 ай бұрын

Thank you so much cjaime53! Thank you for all your support!

@Megwilleatyourface 11 ай бұрын

This is more than exactly what I needed today. I’m recovering from a really painful surgery and getting back to work after some painful weeks. This reminded me who I already am, she just needed to be nudged to wake up. Thank you.