#pasta#garlic#peperoncino#cooking#japanesefood
Peperoncino is simple, but there are many ways to make it. I've been hooked on this recipe lately! It's so delicious that you won't call it poor man's pasta! It's easy, so please give it a try.
Ingredients 1 serving
Pasta 80g
Garlic 2 cloves
Parsley as needed
Red chili pepper as needed
Kombu tea 2g
Salt as needed
[Additional trivia]
Fats are classified into saturated fatty acids (mainly animal-based) and unsaturated fatty acids (mainly fish and vegetable-based), and unsaturated fatty acids are further classified into omega-3, 6, and 9. Olive oil is mainly composed of omega-9, but it also contains omega-3 and 6. Moreover, it is an oil that is highly regulated worldwide, with its fatty acid composition strictly determined. It's really excellent! In the video, I mentioned the importance of lipids as a nutrient, but since it contains 9 kcal per gram, even though it is good quality, be careful not to eat too much!
[Table of Contents]
00:00 - Opening
00:24 - Condiments
00:36 - Ingredients
01:17 - Preparation
03:15 - Nutrients in parsley
03:37 - Start cooking
06:35 - Nutrients in olive oil
08:06 - Peperoncino is complete