The Dig Deeper Journal (www.insidethenout.com/product...) is a guided journal designed to help you get to know yourself at a deeper level. With 180 prompts for intention, healing, and growth, this journal makes the perfect addition to your morning or nighttime self-care routine.
Journal Content:
✓ 180 thoughtful journal prompts that can be started at any date
✓ Undated pages so that you can journal at your own pace
✓ 6 themes, including intention, healing, gratitude, presence, purpose, and growth
✓ Helps you prioritize personal growth and wellness daily
✓ Reach end of each page feeling uncluttered and more aligned with yourself
Features:
✓ 187 pages
✓ Measures 5.8" x 8.5" (A5)
✓ Beige textured vegan leather hardcover with gold detailing
✓ Attached ribbon bookmark
✓ 100gsm bleed proof paper
Example Prompts:
- What would you name this chapter of your life right now?
- What are you most defensive about?
- What difficult thoughts or emotions come up most frequently for you?
- What is something you are tolerating that you do not want to be?
- What is something you have today that you didn’t have a year ago?
- List some of the people you are grateful to know and why they are meaningful to you.
- Where do you go to feel closest to yourself?
- What’s a song that makes you remember how life was when you first listened to it?
- What thoughts distract you when you are trying to sleep?
- What would a younger you think about who you are today?