A MASTERCLASS IN SPRINTING!
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Ай бұрынOlympic Training Camp: Episode 3
Monday motivation from Mel to kick start the week with a Speed and technical session to hit the ground running. Luke smashes through a big gym session before an evening swim session focussing on kick and speed work. Finally Adam and Nash head to the Ice bath and Sauna for another quality bit of recovery.
@sirhardcore3196 20 күн бұрын
I would like to know what we should warm up with before we start swimming for optimal performance. Thank you.
@Captan-Tan 24 күн бұрын
Welcome to my lovely country❤
@carolinekayira5917 15 күн бұрын
Hi Coach Tan, am even planning to telling you about this......am glad you saw it too
@Captan-Tan 15 күн бұрын
@@carolinekayira5917 thanks Caroline,i will send Modalitso there for swim-class
@zz94400 Ай бұрын
Your vidéo IS high level ! congratulations for this hard work for thé whole team .Salim from paris
@manhlinhvuong3956 Ай бұрын
❣❣❣
@CeylinDanac Ай бұрын
whattt olympic training camp is in turkey
@Captan-Tan 24 күн бұрын
For swimmers
@user-cz1jo2cr7t 26 күн бұрын
How many minutes do you need to sit in a cold bath/pool to recover?
@emadkarimian9282 Ай бұрын
Do you hold any training class in Milano, Italy?
@ewadiakonowpoosi4758 Ай бұрын
Ms Mell is a great coach! And she attracted great swimmers into Her team ❤
@shreeyashvilankar4058 19 күн бұрын
Some under water clips also
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