Adam Peaty Cryotherapy Treatment
Рет қаралды 21,537
Ай бұрынOlympic Training Camp: Episode 2
Anna and Adam show phenomenal top end speed in the mornings swim session. Before Adam and Nash hit the gym for a brutal muscular endurance and Cardiovascular focussed circuit. Finally the pair of breaststrokers take on the Arctic temperatures of the Cryotherapy Ice Lab to boost their recovery.
@Swimnclass Ай бұрын
Good job 👏
@furkanbagci1 Ай бұрын
Hi from Turkey ✋🏻✋🏻
@umuttuncc Ай бұрын
I love this man
@enochigwe3657 Ай бұрын
Mel behind Peaty mimicking him 😂😂
@israelohiorenuan6431 Ай бұрын
yh
@davidj.ritter Ай бұрын
👌
@user-zl2ne9kv4f Ай бұрын
-100 is crazy i though you would catch hypothermy in 1 min in that temperat🥶ure
@SergitoMartin96 Ай бұрын
Could be nice to have an AP cap 🏊🏽♂️
@apraceclub Ай бұрын
Hit the link to grab yours now! apraceclo.com/collections/swim-caps
@davidguthrie3739 26 күн бұрын
I’ve done years of both and Cryo is a pale imitation of a true cold plunge. It’s super cold, but entirely superficial-only the skin gets chilled-while immersion in cold water lowers the core temperature far more because water is such an effective conductor of heat. With cryo, your hands, feet and head are protected and these are the areas with the most surface vascularity and susceptibility to heat transfer. Cryo is a high cost cold plunge lite. Borderline scam, IMO.
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