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Welcome back, sleepyheads. Tonight, you’ll enjoy a relaxing walk in the Italian countryside, foraging for edible plants. It’s a chance to enjoy the beauty and bounty of nature. 😴
00:00 Welcome to Get Sleepy
00:40 Relaxation before sleep
04:00 Soothing sleepy story
47:07 Background sleep music
Narrator: Thomas Jones 🇬🇧
Writer: Alexandra Turney ✍️
Sound design: morning birdsong 🐦
Includes mentions of: Food, Cooking, Summer, Walking, Beverages, Science & Nature.
Listen to the Get Sleepy podcast version:
Apple Podcasts: podcasts.apple.com/us/podcast...
Spotify: open.spotify.com/show/0edOBjr...
Connect with us:
- Website: getsleepy.com/.
- Facebook: / getsleepypod .
- Instagram: / getsleepypod .
- Twitter: / getsleepypod .
About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.