A Place of Stillness 10 Minute Guided Meditation

  Рет қаралды 364,376

Great Meditation

Great Meditation

Жыл бұрын

This 10 minute guided meditation helps you get out of your body and takes you to a place of stillness. There are many benefits of meditation. One of the most popular benefits is that it helps with stress relief. In addition, meditation can also help you focus on your work and clear your mind. Meditation can also reduce anxiety and depression symptoms over time when done regularly.

Пікірлер: 337
@simplyfocusedwellnesscoach2715
@simplyfocusedwellnesscoach2715 Жыл бұрын
At the beginning of today’s meditation I thought, “11 minutes is too long! I don’t have time today!” but as I came to the end I didn’t want it to end! Thank you ❤️
@cadowyn735
@cadowyn735 Жыл бұрын
I always feel this way. lol
@debdeleon9381
@debdeleon9381 Жыл бұрын
Me too!
@jennsiegman2044
@jennsiegman2044 Жыл бұрын
Same!
@GreatMeditation
@GreatMeditation Жыл бұрын
Great job!
@KieranHunter
@KieranHunter Жыл бұрын
You don't have 11 minutes? 🙃
@ze_chooch
@ze_chooch 5 ай бұрын
I’ve been starting my days with your 10 minute meditations daily for 2 months now. I’ve seen an improvement in productivity, stress management, and relationship building. I know these improvements are partly caused by these mediations because throughout my days I take some time to focus on my breathing when I’m feeling uncentered; plus, my internal dialogue about myself and others has become more positive because of phrases you use like “open your beautiful eyes” and “good job today”. I really appreciate your work here. Thank you.
@theunknown4570
@theunknown4570 Жыл бұрын
I'm proud of each and every one of you doing these meditations. I have changed my life over the past 3 weeks and have been on a good course.
@GreatMeditation
@GreatMeditation Жыл бұрын
Wonderful!
@RnW9384
@RnW9384 Жыл бұрын
💟😊
@brendaababey
@brendaababey Жыл бұрын
Keep it up !😊
@G__U__T__S
@G__U__T__S Жыл бұрын
You absolutely have not changed your life in 3 weeks.
@JaxontheOkay
@JaxontheOkay Жыл бұрын
@@G__U__T__S you'd be amazed what can happen in even a day
@dreamofknights
@dreamofknights Жыл бұрын
What a gorgeous meditation. I found the whole universe in my bedroom and let myself melt into the light. Absolutely beautiful.
@andthatsonbangtxtanism-5510
@andthatsonbangtxtanism-5510 Жыл бұрын
As someone with a wandering mind, I decided to give a session of meditation a try. I felt absolutely at peace while meditating that i fell asleep for a good 15-20 minutes. Nothing was in my mind during those moments but the focus of my breath and shallowness of my chest.
@Ale-kg8rr
@Ale-kg8rr Жыл бұрын
How did you manage to quiet you mind? Do you find it is all about practice?
@justadude598
@justadude598 Жыл бұрын
@@Ale-kg8rr allow your mind to wonder, don't try to stop it. Just be an observer. Also with your breathing, don't worry so much about controling it, just observe. I find myself NOT breathing a lot, I just stop, but I know my body knows when it need to breathe and not to breathe. So I allow it to pause and then allow it to breathe in as shallow or as deep as it needs. Just be an observer and feel what's happening, dont think or try to figure out what's happening. Just be.
@lisaleveque7081
@lisaleveque7081 Жыл бұрын
I fell asleep too!
@G__U__T__S
@G__U__T__S Жыл бұрын
If you fell asleep, you did it wrong.
@thomasmcmillion6652
@thomasmcmillion6652 4 ай бұрын
@@justadude598I love your comment man, if u haven’t read this book I think you should really read letting go; the pathway of surrender. I think you would love it
@beccasstudiobeccas-studio8928
@beccasstudiobeccas-studio8928 Жыл бұрын
Who else had tears ? Felt so good this meditation. ❤
@victoria-kz7jz
@victoria-kz7jz Жыл бұрын
i don’t think i’ve ever experienced a meditation this powerful. thank you so much! ❤️
@GreatMeditation
@GreatMeditation Жыл бұрын
You're so welcome!
@TheHolisticApproach_
@TheHolisticApproach_ Жыл бұрын
It was amazing how at the beginning it took effort to keep my body still, and stop adjusting my position every 5 seconds just a little bit, but by the end of it i felt like i need great effort and focus to get my body moving again because stillness became the natural state of it. Refreshing, thank you ❤
@aaronstn223
@aaronstn223 Жыл бұрын
One of the best guided meditation out there. Thank for this soothing video, this calming voice and this wonderful practice.
@GreatMeditation
@GreatMeditation Жыл бұрын
Glad you enjoyed it!
@tajj.5168
@tajj.5168 6 күн бұрын
“I am ready to let go of what has been and step into what I meant to be for the greatest joy”. Wow. Exactly what I needed to hear today 🥰🥹
@edinaalic4500
@edinaalic4500 Жыл бұрын
The most beautiful voice . Thank you 🙏 your meditations help me so much. 🙏❤️
@stacey_1111rh
@stacey_1111rh Жыл бұрын
This is one of the best meditations I’ve ever come across. Thank you for posting
@Doofito
@Doofito Жыл бұрын
Was meditating outside at my school and it’s such a beautiful day, listening to this took me on a JOURNEY 😹 10/10
@astrocat88
@astrocat88 Жыл бұрын
Awesome!! I was inside the Sun. I could have gone on for 30+ minutes fo sure suspended in the center of the Universe. Thank you!
@rollupapot
@rollupapot Жыл бұрын
Myself and universe - that's a masterpiece! 🌌 💚
@susanho8542
@susanho8542 Жыл бұрын
Traveled in to a world of indigo blue within my pearlescent orb💙 Stillness 🕉 Namaste 🙏 💙
@trevorm9520
@trevorm9520 Жыл бұрын
Thank you very much for this great guided meditation experience, it is very much appreciated! Much gratitude 🙏🏽, continuing thanks, all the best, namaste 🌞🧘🏽‍♂️💗🕉🌟
@alexxdaye1
@alexxdaye1 Жыл бұрын
All of your meditations are my FAVORITE MEDITATIONS!❤❤❤❤❤ 🙏🏾Namasté🙏🏾
@Rudy_86
@Rudy_86 Жыл бұрын
This is by far one of the most beautiful and relaxing meditations I've done to start out my day. Bless you and all who have come here.
@jviewz88
@jviewz88 Жыл бұрын
Powerful meditation the strongest I felt in a minute. Thank you so much for letting me escape reality and be in a different element.
@johnbehneman1546
@johnbehneman1546 Жыл бұрын
THANK YOU SO MUCH. I FEEL SO CALM, COOL, AND COLLECTED. I HAVE PEACE, LOVE, AND JOY IN MY LIFE AGAIN. GREAT VIDEO AND THANKS FOR SHARING. PLEASE CONTINUE TO SHARE YOUR TRUTH.
@GreatMeditation
@GreatMeditation Жыл бұрын
Thank you so much John, we're so glad you enjoyed it :)
@rajinderkaur334
@rajinderkaur334 Жыл бұрын
Just what I needed today! Thank You so much for this🙏😊
@soothingsounds6433
@soothingsounds6433 Жыл бұрын
Hey I make relaxing videos like this if you want it would be greatly appreciate if you took some time to watch and relax to them ! :)
@gnasher688
@gnasher688 Жыл бұрын
Thank you so much for this 🙏 .. many blessings to you 🕊
@GreatMeditation
@GreatMeditation Жыл бұрын
Same to you!
@laurajaynenolan2149
@laurajaynenolan2149 Жыл бұрын
I’m struggling a bit with pain and nausea today and I’ve been having nightmares (which usually happens when I have a flare up) and this video helped me find the calm and quiet parts within to help soothe myself a little 😊 this is invaluable ♥️
@LNM1951
@LNM1951 Жыл бұрын
Thank you.
@heyitsbrya2749
@heyitsbrya2749 Жыл бұрын
Realizing I didn't want to come back to this world in the end . That was so peaceful
@maddiepeterson5782
@maddiepeterson5782 Жыл бұрын
this is the first video I have ever deeply relaxed to and when I opened my eyes I had put myself in sleep paralysis, that's how relaxed my body was! absolutely incredible!
@heathermacdonald7854
@heathermacdonald7854 8 ай бұрын
Perfect voice. Wonderful scripts. Thank you.
@selestineshiro3918
@selestineshiro3918 9 ай бұрын
Thanks for sharing this powerful meditation ❤
@selestineshiro3918
@selestineshiro3918 9 ай бұрын
You are an amazing person ❤
@demimayne8858
@demimayne8858 Жыл бұрын
I’ve never fallen asleep during a meditation before but this was so calming and my mind so quiet that I drifted into sleep several times. I needed this as I’ve been so stressed and had racing thoughts and insomnia, so thank you!
@GreatMeditation
@GreatMeditation Жыл бұрын
Well done Demi!
@claudettesechler149
@claudettesechler149 Жыл бұрын
It gave me pause, peace and calm. The beautiful light, I give back to the Universe!
@karenohanlon4183
@karenohanlon4183 3 ай бұрын
This was a wonderful meditation. I was so relaxed at the end of it. It's just right amount of time before starting the day
@ailyndumaran9216
@ailyndumaran9216 Жыл бұрын
So far this one makes me feel calm very fast. Thank you!
@maryanndelrio9377
@maryanndelrio9377 Жыл бұрын
Wow. That was intense. Thank you. 🙏♥️🙏
@xaviercarroll7688
@xaviercarroll7688 7 күн бұрын
Good morning all. I’m not sure who needs this word, but God just told me to “stay exactly where you are. I’m getting ready to make it happen and guide you there. Just stay where you are and remain calm! A breakthrough is about to happen!” ❤️🙏🏾
@Pond-erer
@Pond-erer Жыл бұрын
Bravo for connecting listeners step by step with their our true nature - the one energy of light. Thank you. ❤ peace for all.
@blackstarling14
@blackstarling14 Ай бұрын
Thank you, this meditation was amazing, I really felt at peace ✨🙏😌
@brian91145
@brian91145 Жыл бұрын
Powerful session! Thank you! Love and light 💡
@kimber1366
@kimber1366 4 ай бұрын
This meditation is absolutely amazing. It completely helps me to refocus myself and I go so far in the meditation that I feel reborn.
@divinelyguided1144
@divinelyguided1144 Жыл бұрын
Wow 🤩 stillness is my favorite thank you 🙏🏾
@soothingsounds6433
@soothingsounds6433 Жыл бұрын
Hey I make relaxing videos like this if you want it would be greatly appreciate if you took some time to watch and relax to them ! :)
@laurieshort8514
@laurieshort8514 Ай бұрын
One of my new favorites. Thank you! 💜☮️☯️
@GreatMeditation
@GreatMeditation Ай бұрын
You're so welcome!
@staceyc2030
@staceyc2030 Жыл бұрын
Thank you for ten minutes of peace ❤
@drembrey5811
@drembrey5811 Жыл бұрын
Just lovely! Perfect way to end the day.
@eileenr.4520
@eileenr.4520 Жыл бұрын
Enchanting! Powerful, I love her voice
@vanessad.4217
@vanessad.4217 Жыл бұрын
Thank you for all your work and for all the meditations you provide. I use this channel daily. 💙💜💚
@GreatMeditation
@GreatMeditation Жыл бұрын
Thank you so much Vanessa, we're glad you're enjoying the meditations! We appreciate your support! Thank you!
@apridgen
@apridgen Жыл бұрын
Loved this and needed this meditation this morning, thank you!
@soothingsounds6433
@soothingsounds6433 Жыл бұрын
Hey I make relaxing videos like this if you want it would be greatly appreciate if you took some time to watch and relax to them ! :)
@ilaaag
@ilaaag Жыл бұрын
What a beautiful meditation! I keep coming back to this❤
@GreatMeditation
@GreatMeditation Жыл бұрын
Glad you enjoy it!
@lauraleewilkins9744
@lauraleewilkins9744 Жыл бұрын
Yes,we are light beings .thank you, Namaste to all...we are one in Spirit!
@angelofdusk13
@angelofdusk13 Жыл бұрын
I LOVE this meditation! I usually struggle with a wandering mind, but I felt so present for this meditation!
@GreatMeditation
@GreatMeditation Жыл бұрын
Wonderful!
@olimjonmatiyev5670
@olimjonmatiyev5670 Жыл бұрын
I see these meditation videos every single day.
@aaronstn223
@aaronstn223 Жыл бұрын
I am doing this meditation daily and I'm loving it so much
@MustangRed1967
@MustangRed1967 Жыл бұрын
This is Fantastic. You are an utter delight
@edwardhardy5402
@edwardhardy5402 Жыл бұрын
Soothing relaxing, I kept playing it over & over I couldn't get enough.
@dibasenturk7472
@dibasenturk7472 Жыл бұрын
Thanks for this great meditation 🙏🏻🤍
@tonimmarquardt
@tonimmarquardt Жыл бұрын
🙏thank you! Love the details in this one.
@peanutsmumwide8867
@peanutsmumwide8867 Жыл бұрын
Thank you 🙏 so very much I appreciated that. Been under stress lately and you can’t believe how much that helps. ❤❤❤
@GreatMeditation
@GreatMeditation Жыл бұрын
You are so welcome Peanutsmum Wide!
@todcowper8830
@todcowper8830 3 ай бұрын
I loved this meditation! Thank you so much❤☮️🙏
@GreatMeditation
@GreatMeditation 3 ай бұрын
You are so welcome
@francessimpson2500
@francessimpson2500 2 ай бұрын
This was gorgeous. Thank you
@GreatMeditation
@GreatMeditation 2 ай бұрын
You are so welcome!
@jeffwilliams5252
@jeffwilliams5252 4 ай бұрын
Soothing, tranquil, energized. ty 😊
@augie279
@augie279 Жыл бұрын
This put me into the void state for the first time. 10/10 would recommend
@veiledsinisterly
@veiledsinisterly Жыл бұрын
You are the cosmos 🌌❤️ thank you
@fa14fighterjet
@fa14fighterjet 8 ай бұрын
It’s great that this channel is helping so many people. Keep up the good work!
@BlackMaleSpirituality
@BlackMaleSpirituality 11 ай бұрын
This was a good one. Perfect before starting a workday. The letting go of what was and stepping into what I am meant to be means a lot for what is happening in my life now.
@kerrynewsome8745
@kerrynewsome8745 Жыл бұрын
This is truly powerful. Thank you
@Asap.ie_zzz
@Asap.ie_zzz Жыл бұрын
It always feels so relaxing when meditation to your videos! Much love and thank you ❤
@annatorres2209
@annatorres2209 Жыл бұрын
ummmmm, this was great! Thanks ❤🙏🌹Blessings to all
@gretchendemarah5105
@gretchendemarah5105 Жыл бұрын
This was magical!♥️
@Purnima_Chowdhury
@Purnima_Chowdhury Жыл бұрын
Grateful to hear this :)
@jasonjordan6717
@jasonjordan6717 Жыл бұрын
Amazing - Lights off and ear phones on.... Highly recommend
@sandralambert801
@sandralambert801 Жыл бұрын
Another amazing meditation, this is now on my favourites list, soo calming & at the end so energising. Love love loved it, another to share with others ❤ thank you thank you thank you ❣
@GreatMeditation
@GreatMeditation Жыл бұрын
Glad you enjoyed it!
@londonboycj4602
@londonboycj4602 Жыл бұрын
Saved ,to listen to again ,Amazing !!
@hannahjarae2
@hannahjarae2 Жыл бұрын
Beautiful 👏 golden healing to ALL
@soothingsounds6433
@soothingsounds6433 Жыл бұрын
Hey I make relaxing videos like this if you want it would be greatly appreciate if you took some time to watch and relax to them ! :)
@artemisnectar7
@artemisnectar7 Жыл бұрын
Hannah🙏🏽👏🏽🙌🏽 healing 4 All❤💚💛
@davejohnson3773
@davejohnson3773 Жыл бұрын
Thank you. I feel rejuvenated.
@stephanieholloway8100
@stephanieholloway8100 Жыл бұрын
Thank you 🙏🏼✨💗Have a beautiful day!
@GreatMeditation
@GreatMeditation Жыл бұрын
You are so welcome
@MeighanW
@MeighanW Жыл бұрын
Your the best I look forward to meditation morning with you. Thanks
@GreatMeditation
@GreatMeditation Жыл бұрын
Thank you so much Lynda :)
@farryld6956
@farryld6956 3 ай бұрын
Best meditation ever❤❤❤
@vanessagray2677
@vanessagray2677 Жыл бұрын
That was lovely. I got into it almost immediately - thank you!
@GreatMeditation
@GreatMeditation Жыл бұрын
Glad you enjoyed it!
@sofiecouwenbergh
@sofiecouwenbergh Жыл бұрын
This was lovely. Thank you.
@angierobinson9679
@angierobinson9679 Жыл бұрын
Thank you I loved this.
@trueblue55
@trueblue55 Жыл бұрын
Thank you so much for this meditation. I have been struggling of late to find that inner stillness, however today this really helped. Thank you so much.
@GreatMeditation
@GreatMeditation Жыл бұрын
Wonderful!
@WhistlingDeath13
@WhistlingDeath13 13 күн бұрын
First attempt at meditation today listening to this. Sat outside in the woods around my house on the ground. I think this is right for me.
@GreatMeditation
@GreatMeditation 13 күн бұрын
Wonderful!
@hannahmartin7154
@hannahmartin7154 Жыл бұрын
That was so beautiful. Just getting back into meditating and at first it was hard to follow but once I really relaxed, it was perfect. Thank you!
@GreatMeditation
@GreatMeditation Жыл бұрын
Glad you enjoyed it Hannah!
@linalou1199
@linalou1199 Жыл бұрын
This was so good!! Thank you for making such a great meditation I see myself coming back to this practice very often 🥰
@GreatMeditation
@GreatMeditation Жыл бұрын
Glad you enjoyed it!
@littlewillowlinda
@littlewillowlinda Жыл бұрын
This was just what i needed. Thank you!
@aliciab3869
@aliciab3869 Жыл бұрын
Loved this one 🥺 keep posting these are my safe haven 😩 but also thank you these meditations are truly beautiful 💙
@Jessica-lc2cy
@Jessica-lc2cy 2 ай бұрын
After experiencing this meditation I felt feelings, thoughts and sensations of stepping back into my power. It helps me to also see of what is truly happening for me right now. Loved this ❤
@GreatMeditation
@GreatMeditation 2 ай бұрын
Wonderful!
@derekroller5795
@derekroller5795 10 ай бұрын
WoW, really enjoyed this message today. Fitting. 🙏
@gundiok8474
@gundiok8474 Жыл бұрын
You have an angelic voice. Your meditation helps soothe my otherwise turbulent mind. Keep up the good work.
@GreatMeditation
@GreatMeditation Жыл бұрын
Wonderful!
@budyutube
@budyutube Жыл бұрын
This, was SOO POWERFUL!!!!
@OMar-xv2xp
@OMar-xv2xp Жыл бұрын
What a powerful journey. Simply said, I loved it, when the stillness comes it stays with you even when you return. ❤️
@ShatteredRippleBooks
@ShatteredRippleBooks Жыл бұрын
There I was quietly meditating and my boyfriend came through the door wheelchair scratching against the door frame. Men and their timing 😂. Lovely meditation I'll have to warn him next time!
@Annie-hk9jq
@Annie-hk9jq Жыл бұрын
Love it thank you!
@barbarapihama8057
@barbarapihama8057 Жыл бұрын
That was amazing! So peaceful. Thank you 💕 namaste 🙏
@GreatMeditation
@GreatMeditation Жыл бұрын
Glad you enjoyed it!
@loracjackson2665
@loracjackson2665 Жыл бұрын
Simply Splendid!
@S.zxcp4
@S.zxcp4 9 ай бұрын
Wow this is so powerful, I already visualised before you said something I had to visualise
@Sayah162
@Sayah162 7 ай бұрын
I dont know how, but i found this video at the right time where i needed it most. This was powerful i felt so many activations. My body was jerking and doing things on its on. My breath changed and when i opened my eyes i feel so much more present. All the stress and worry i felt earlier is completely gone. Like a cloud that has been washed away lol
@GreatMeditation
@GreatMeditation 7 ай бұрын
Wonderful :)
@3RINGS_Talent
@3RINGS_Talent Жыл бұрын
Wow this was amazing, thank you!
@peggymininson4359
@peggymininson4359 Жыл бұрын
Love this. 💗💗💗
@WE-yw3xg
@WE-yw3xg Жыл бұрын
Love this meditation! Thank yoy
@GreatMeditation
@GreatMeditation Жыл бұрын
You're so welcome!
@yairshmaya7450
@yairshmaya7450 Ай бұрын
That was beautiful ✨ Thank You.
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