A Quiet Day Spent Alone - Slow Living Cape Town Vlog
Рет қаралды 14,718
2 жыл бұрынIn this week's "slow life" vlog, I wanted to share some moments from my week and a few thoughts about laziness and building mental resilience, the yogi way :)
If you fancy finding out more about the meal I cook, head over to my Instagram page and I'll tell you more :)
My Instagram - / kylekoumbatis
And if you would like to support me, you can by joining our Patreon community (From even $3 per month, which truly makes a difference)
Support me here - / colouryogawithkyle
I hope you enjoy the video!
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25 MINUTE SLOW FLOW // DAY 1: • Yoga Series for Stress...
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30 DAY CHALLENGE // 10 MIN MORNING : • 10 Min Morning Yoga Fu...
BEGINNERS FLOW SERIES // DAY 1 • Yoga for Beginners: 30...
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If you have ever done a @YogawithAdriene or @YogawithKassandra class, or if you like @madfit or @ChloeTing styled videos then you'd likely enjoy my videos.
Shout out to some of the channels that inspired me to take the leap and start my own channel:
Yoga with Adriene, Yoga with Kassandra, Yoga with Tim, Body Positive Yoga , Sarah Beth Yoga, PsycheTruth, Caren Baginski, Purple Valley Ashtanga Yoga, Fightmaster Yoga, Spirit Voyage, Koya Webb, Boho Beautiful, Yoga Journal, Tara Stiles, Faith Hunter, Mad Fit, Chloe Ting, Travis Eliot, Alo Yoga.
@damonwilliams9320 Жыл бұрын
This came at exactly the right time for me. I’m an engineering student and it’s so hard that lately I’ve been considering switching majors. But what you said about if things were really easy you’d get bored of it really resonated with me. Super motivational to stay the course for me. Beautifully said my friend. Thank you 😊
@kylekoumbatis Жыл бұрын
Hey Damon, thank you for reaching out! And I'm glad it landed for you. I feel you on that one, I've been really challenged here on youtube (along with my other work) but I keep reminding myself that because its super hard, I'm always growing and expanding which has kept me going. I'll send you all the good vibrations and if you feel overwhelmed, i'd 100% recommend trying one of my yoga classes. The physical practice has made me way more resilient in life.
@dragonflyspirit 2 жыл бұрын
This popped up as an ad for me, not sure why I clicked but I'm glad I did. Beautiful video. I really needed to hear what you said at the end, thank you for sharing your thoughts, it reminded me to stay focused and grounded, and to start doing and stop thinking so much. 🙌
@kylekoumbatis 2 жыл бұрын
Yay, I'm so glad to hear that and welcome to the channel :)
@azimurrid1746 2 жыл бұрын
+☆`2
@ivansapto 2 жыл бұрын
This popped up as a ad for me, I don't know why I clicked on it but I don't regret it. I can relate to what you saying. I concur with you getting up in the morning is a win. I never thought of it in the way you explained it. Thanks and now I'm a subscriber. KZfaq ads do have a purpose. 😀
@kylekoumbatis 2 жыл бұрын
Hey Ivan, thanks for reaching out and apologies for the delayed response. Busy getting to all the comments :) Im really glad you did click on it. Getting up early has been life changing for me and im happy to hear you were able to take something away! Also, welcome to the channel :)
@keagenvansensie 2 жыл бұрын
Awesome dude, I enjoyed the content and very good video quality. Thanks for the motivation and showing Mother city offers. Keep it up👍🏾
@kylekoumbatis 2 жыл бұрын
Hey Keagan, thanks so much. Im glad you liked it :) Cape Town is so beautiful!
@rouchelleockhuis9751 2 жыл бұрын
What a Beautiful city we have. Really enjoyed it
@kylekoumbatis 2 жыл бұрын
Thank you Rouchelle :) Im glad you liked it :) Namaste
@capegunner Жыл бұрын
Cape Town is so Beautiful!
@proveritate9312 2 жыл бұрын
Your video starts with the peaceful connection with nature ! That's wonderful. Then you turn on a light and explain what is essential for certain souls that are drowning in this haphazard societies that echoes their ignorance into a world that only grow on natural inputs ! Thank you.
@kylekoumbatis 2 жыл бұрын
It's my pleasure, Im glad you enjoyed it :) Namaste
@dkjngl1 2 жыл бұрын
Lovely, thanks
@kylekoumbatis 2 жыл бұрын
Thanks for the support :) Namaste
@AlexandriaProcter 2 жыл бұрын
Wow Kyle, this might just be my favourite video on KZfaq. ASMR for the stressed out brain 🥰
@kylekoumbatis 2 жыл бұрын
Wow, thank you dear! I really appreciate that :) Will keep em coming then!
@catherinerudolph5753 2 жыл бұрын
Thank you for this Kyle, it's inspiring to see someone else on the journey and to feel connected to what they're saying! Every day is a practice. Thanks for keeping me moving 🌱
@kylekoumbatis 2 жыл бұрын
You're so welcome Cath, and thank you for the support :) Sending love. x
@johanisnotreal3918 2 жыл бұрын
just… thank you
@kylekoumbatis 2 жыл бұрын
Yay :) Namaste
@michellemurphy8251 2 жыл бұрын
Hi Kyle. Thank you for an inspiring video. I am certainly going to subscribe. I like how you approach life. I am a fellow yogi and qualified teacher. I realised that our thoughts can keep us stuck and that forward thinking and solution driven is what gets us unstuck. Take care
@kylekoumbatis 2 жыл бұрын
Hey Michelle, its my pleasure! Im glad you liked it and welcome to the colour yoga community :) I've only just started doing the stories so you've come at the perfect time 🙏
@Brandin-James 2 жыл бұрын
Thank you for the video
@kylekoumbatis 2 жыл бұрын
My pleasure Brandon!
@karinodendaal5277 2 жыл бұрын
Thank you Kyke. I suffer with PTSD and every morning is a challenge for me.
@kylekoumbatis 2 жыл бұрын
It's my pleasure, and Im sorry to hear about your PTSD. I hope that it begins to ease over time.
@karinodendaal5277 2 жыл бұрын
@@kylekoumbatis Thank you. I do feel great when I do take action. And my days in general are then victorious. Looking forward to your next video. Thank you once again for sharing your journey with us.
@tremblé007 2 жыл бұрын
This is great Kyle! Really enjoyed this. Busy reflecting on my fast paced life and would love to slow it down a bit. I’ve always been keen to hike early morning, alone but been worried about safety and such. How do you manage that? You’ve earned a new subscriber! 😊👍
@kylekoumbatis 2 жыл бұрын
Yay, thank you Ethan :) Welcome to the channel. I try my best to keep things slow. It's tough though lol. I agree that safety isn't great around here but sometimes it's worth it for the early mornings. I have Frankie is a great guard dog which helps me but its still a bit tense before the sun comes up. I definitely think an early morning hiking group is needed! Maybe we can start a Slow Life group?
@ssruthss 2 жыл бұрын
Sounds like the story of my life plus my on and off yoga practice
@kylekoumbatis 2 жыл бұрын
haha it's a never ending journey but at lease we can try! :)
@tristanvanstraaten8190 2 жыл бұрын
Very cool video brother, made me feel at peace and I loved hearing you speak at the end. Miss you my friend 🙏
@kylekoumbatis 2 жыл бұрын
Tristan! I miss you too buddy :) Thanks for the love and support. Hopefully see you soon x
@matthewliebenberg4392 2 жыл бұрын
I love these vlogs, keep it up
@kylekoumbatis 2 жыл бұрын
Thank you :) Will do!
@hatin_the_thinker Жыл бұрын
Nice video with a great approach to life.
@kylekoumbatis Жыл бұрын
Thank you :) Namaste
@hopser6620 2 жыл бұрын
keep up the great work kyle!
@kylekoumbatis 2 жыл бұрын
Thank you! Will do! I'm back from my little break and will be posting another story soon!
@valentinazappitelli8708 2 жыл бұрын
Amazing! Thanx for sharing!
@kylekoumbatis 2 жыл бұрын
My pleasure! :)
@samanthaalexander1822 2 жыл бұрын
Popped up on my feed. Love it. Where is this hike?
@kylekoumbatis 2 жыл бұрын
Yay! It's the hike up from Cecilia Forest :) I was lucky it was so moody. Definitely my favourite time to film :)
@hastimizani5250 2 жыл бұрын
superb
@kylekoumbatis 2 жыл бұрын
Thanks :) 🙏 🙏 🙏
@BathobeleSpeaks 2 жыл бұрын
❤️❤️❤️❤️
@kylekoumbatis 2 жыл бұрын
thank you thank you
@maujeanfamily 2 жыл бұрын
What camera do you use bro, for this particular vlog?
@kylekoumbatis 2 жыл бұрын
Hey Sage, I use a Sony A1 and 24-70mm f2.8 :)
@danielfouche8866 2 жыл бұрын
Local Isabel Page >
@kylekoumbatis 2 жыл бұрын
I'll take it haha. she's my top inspo :)
@oraclemichikamputu8227 2 жыл бұрын
Is this a game?
@kylekoumbatis 2 жыл бұрын
What do you mean by a game?
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