A Simple and Effective Approach to Maximize Linear Speed

  Рет қаралды 6,372

overtimeathletes

overtimeathletes

5 ай бұрын

The 3-Step System for Athletic Speed
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Пікірлер: 6
@realpupper2743
@realpupper2743 5 ай бұрын
Hey coach, do you have any tips or exercises that would help increase leg turnover speed while sprinting? Thanks for making excellent videos btw
@pacowacko2016
@pacowacko2016 5 ай бұрын
Awesome thanks coach! Liked an then comment
@marktuason418
@marktuason418 5 ай бұрын
Coach Chris are you still buddies with Elliott Hulse?
@user-mc5qk2vr1t
@user-mc5qk2vr1t 5 ай бұрын
😮😮😮
@shanesshorts393
@shanesshorts393 5 ай бұрын
first like and comment
Phase 1: Linear Speed Training
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