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0:00-0:52: Intro
0:53-2:59: Frames and Hooks
3:00-4:41: Guard Retention
4:42-7:19: Body Lock Defense
7:20-8:27: Summary
The body lock pass is one that is growing in popularity and is very difficult to defend. Nicky Rod had recent matches with Felipe Pena and Gordon Ryan. In this video we discuss how Felipe and Gordon were able to defend Nicky Rod's body lock.
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Purple belt breakdown...Don't hate