Gaining Inches Where it Matters with Phoebe and Chase

  Рет қаралды 73,919

Starting Strength

Starting Strength

4 жыл бұрын

Starting Strength Coach Chase Lindley and his client Phoebe Hightower discuss training at Starting Strength Houston, her goals, and her special appreciation for the staff at SS Houston.
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Пікірлер: 137
@JackgarPrime
@JackgarPrime 4 жыл бұрын
I'm convinced that Rip genetically engineered Chase in a lab to create his perfect strong-pressing thiccboi.
@dard4642
@dard4642 4 жыл бұрын
For sure. If you think Chase is human, you're an idiot. I think he's a bioengineered superhero designed to fly around and help people. Like, if you get a flat on a dark road and your flashlight batteries are dead, he'll fly over to you and land, hold the car up with one hand and his body will emit enough light where you can see what you're doing. Then he'll put the car down and torque the lug nuts to spec with his fingers (finger tighten, then back them off half a turn).
@deronlester3072
@deronlester3072 4 жыл бұрын
Lolol finger tighten then back them off
@prototypestrong5092
@prototypestrong5092 3 жыл бұрын
This deserves to be on Comments from the Haters...
@JackgarPrime
@JackgarPrime 3 жыл бұрын
@@prototypestrong5092 Why? Its a compliment.
@prototypestrong5092
@prototypestrong5092 3 жыл бұрын
JackgarPrime huh.
@norpfuseman1485
@norpfuseman1485 4 жыл бұрын
I was a potato with pencils sticking out for legs. Learned to squat and pull from Rip. Now I can’t buy jeans and I can pull 6 plates at 45 years old Thank you 🙏
@mickymcfarts5792
@mickymcfarts5792 4 жыл бұрын
Life goals. How long you been on the program?
@norpfuseman1485
@norpfuseman1485 4 жыл бұрын
micky mcfarts I did the basic LP for 8 months then did Texas method for 4 months. That was 6 years ago , now I just squat 2x week press 1 x bench 1 x and pull once every 10 days seems to be the set spot.
@mickymcfarts5792
@mickymcfarts5792 4 жыл бұрын
Norp Fuseman life goals my man! That’s amazing!
@norpfuseman1485
@norpfuseman1485 4 жыл бұрын
micky mcfarts thank you for your recognition hahah
@mickymcfarts5792
@mickymcfarts5792 4 жыл бұрын
Norp Fuseman with that track record, you’re your own recognition lol
@dard4642
@dard4642 4 жыл бұрын
That ain't junk in a trunk, that's a couple of damn storage units full of junk. If Chase was going to "haul ass," he'd need two trips.
@longhairwhocares
@longhairwhocares 4 жыл бұрын
Phoebe rocks! Have her back for more videos. She's got great energy, she's excited, sure of herself, determined -- everything you want in a lifter. Keep killing it Phoebe! (You too Chase!)
@Gymrat2006
@Gymrat2006 4 жыл бұрын
I really like watching how honest and real you guys are. Best strength advise for the population period!
@senselessnothing
@senselessnothing 4 жыл бұрын
Wow this woman knows her priorities, pretty cool.
@robertoquiros1903
@robertoquiros1903 4 жыл бұрын
All I've achived is thanks to Starting Strength. My lifts might not be very impressive but i'm stronger than ever Thank you all
@yew2oob954
@yew2oob954 3 жыл бұрын
At 5:47 Chase talking about getting stronger...then at 5:50 he goes Super Saiyan.
@jd0879
@jd0879 2 жыл бұрын
Good eye lmao
@tonyallen3138
@tonyallen3138 4 жыл бұрын
Beautiful and proof that a woman can lift and not look like a man.
@hendrix7981
@hendrix7981 4 жыл бұрын
Phoebe keep it up! You look great now, and will no doubt hit your goal.
@18yearoldconservativefromc60
@18yearoldconservativefromc60 4 жыл бұрын
Chase is looking pretty damn big
@senselessnothing
@senselessnothing 4 жыл бұрын
Squats 600, presses 300+ overhead + is tall
@patrickking9600
@patrickking9600 4 жыл бұрын
Jack Torrance and you’ll be The Nobody
@patrickking9600
@patrickking9600 4 жыл бұрын
Jack Torrance Nuh uh, I know you are but what am I. I’m rubber you’re glue. Nanny nanny boo boo. 🙄
@lukaswarner5372
@lukaswarner5372 4 жыл бұрын
Anyone know how tall Chase is?
@patrickking9600
@patrickking9600 3 жыл бұрын
C Box oooohhh why don’t you make me??
@wquon2007
@wquon2007 4 жыл бұрын
i forgot about the dexa scan, thanks for the name drop. you guys are great, thanks for another good vid, & all the cpt america booties lol
@Doogsa-dl8sc
@Doogsa-dl8sc 4 жыл бұрын
All the very best to you both.
@mag537
@mag537 4 жыл бұрын
congrats phoebe, nice work!
@MaloneMantooth
@MaloneMantooth 4 жыл бұрын
Man she is beautiful.....what a smile.
@bh5817
@bh5817 3 жыл бұрын
Yuck
@jabberwock14
@jabberwock14 2 жыл бұрын
Chase obviously thinks so too
@arenaissanceishman6689
@arenaissanceishman6689 4 жыл бұрын
Damn chase is looking yoked sitting there. And yes Phoebe, looking very good, keep it up!
@ankitbrother
@ankitbrother 4 жыл бұрын
Quality content !
@senselessnothing
@senselessnothing 4 жыл бұрын
The recipe is simple, you will eat quite a bit and gain a ton of muscle, progress massively for, say a year, and then slowly cut calories while maintaining your lifts. Afterwards you're left with both a good amount of muscle and relatively lean depending on where you want to be. Being chubby for a while is not that big of a deal.
@senselessnothing
@senselessnothing 4 жыл бұрын
@Patrick Bateman You're telling that to someone that got himself to a 500 squat in a year at 180. Only amateurs don't recognize how powerful bulking is.
@senselessnothing
@senselessnothing 4 жыл бұрын
@Patrick Bateman I run a 5 minute mile anyday without training for it, after squatting. Bloodwork is on point. You're just clueless.
@senselessnothing
@senselessnothing 4 жыл бұрын
@Patrick Bateman Enjoy being weak, not all of us are going to make it.
@senselessnothing
@senselessnothing 4 жыл бұрын
@Patrick Bateman Sadly for you I already have a 500 squat, 350 bench and 5 minute mile, I already am where I want to be.
@senselessnothing
@senselessnothing 4 жыл бұрын
@Patrick Bateman I've been through a few sports and still hold a world record in powerlifting, shiny medals neither interest me nor impress me, after a dozen of them you stop caring. Are you seriously dim enough to believe monstrously strong guys don't succeed in sports?
@Hossak
@Hossak 4 жыл бұрын
Fantastic video! Thanks guys! Phoebe is going to lift some huge numbers I think - regardless I am sure she is going to be really happy with a big butt that can deadlift/squat/press some big ass numbers as well.
@alcopersino7855
@alcopersino7855 10 ай бұрын
I’ve been thinking this is a pretty stupid time period to be alive. But this video renews my hope for humanity. Phoebe is the best.
@coreygriffin9576
@coreygriffin9576 4 жыл бұрын
Chase seems like a great coach. I have no idea what Chase was like before but it’s obvious that barbell training is allowed in to develop into our fantastic human being
@jamesirby2248
@jamesirby2248 4 жыл бұрын
This is a kewl video to start off the work week, thank you both
@ankitbrother
@ankitbrother 4 жыл бұрын
Kudos to phoebe, she cool !
@cynicaesthetics4341
@cynicaesthetics4341 4 жыл бұрын
@Jack Torrance pretty sure Anya isn't a native English speaker
@federiconunezavila6610
@federiconunezavila6610 4 жыл бұрын
Good work girl
@toddk2737
@toddk2737 3 жыл бұрын
5 months of Starting Strength programming and I have glutes like never before. Legs are pretty big too. Going to have to buy bigger shorts.
@stevesedgwick5789
@stevesedgwick5789 4 жыл бұрын
You certainly emboldened her to get strong - good job
@MrPtrlix
@MrPtrlix 4 жыл бұрын
Man Chase really got older haha. I remember old videos
@martytate
@martytate 4 жыл бұрын
I can see Phoebe as a SSC.
@michaeltemple895
@michaeltemple895 4 жыл бұрын
Starting Strength is the ONLY way to go. I started it at 50(completely detrained) last January and got stronger than I've ever been. I screwed up by not following the program. I was so pumped I would Do extra sets or add too much weight and I gave myself tendonitis. Another mistake was dead lifting too frequently and with too much volume. I couldn't recover properly. Stick to the program and get yourself beastly strong. It feels good when you get bigger and stronger than than most of the young bucks and they want to know how you're doing it.
@michaeltemple895
@michaeltemple895 3 жыл бұрын
@Real boxing Fan1 It sure is, Slick.
@VegasMilgauss
@VegasMilgauss 4 жыл бұрын
Good luck with the weight loss!
@dbjmk8083
@dbjmk8083 4 жыл бұрын
Chase looks like how young Bjorn season 1 vikings would actually look like as an adult.
@stevenvejil2954
@stevenvejil2954 4 жыл бұрын
DBJMK quarterthor bjornsson
@CeroAshura
@CeroAshura 2 жыл бұрын
Chase getting close to mogging her in cheek size. Kudos
@yawpaw9796
@yawpaw9796 4 жыл бұрын
New starting strenght face!?!!?! Yeah!
@mamrdevpraze
@mamrdevpraze 4 жыл бұрын
Damn came for thumbnail, Chase buns are A ok. Yeah with mass you can pull more weights. I dont see ripped twig lifting 500LBS.
@dragonchr15
@dragonchr15 4 жыл бұрын
That is the most personality i have seen from Chase.....
@sydvicious2378
@sydvicious2378 4 жыл бұрын
Drop the scan, they are off so often. Especially if you were fasting a lot before. The numbers are going to be way different because now you have those carbs and water being stored in your muscles.
@orthotech9758
@orthotech9758 3 жыл бұрын
Good GAWD, Phoebe! Gorgeous, thick, intelligent and lifts heavy. That's a dream sister right there.
@moa3821
@moa3821 4 жыл бұрын
bring phoebe back!
@brentburnett7778
@brentburnett7778 4 жыл бұрын
The black girl is wholesome 😍
@MrJason005
@MrJason005 4 жыл бұрын
Ironic how before this video I had an ad for ice cream
@Buzz_Kill71
@Buzz_Kill71 3 жыл бұрын
Oh phoebe baby..😍
@Francesco-cj3oi
@Francesco-cj3oi 3 жыл бұрын
she pulled 225lbs for 3 and then 290lbs for 1? what about the neuromuscular efficiency in women that rip talks about?
@SLouiss
@SLouiss 4 жыл бұрын
Nice
@theworldisnotenough
@theworldisnotenough 4 жыл бұрын
Than a snicker...
@xyzct
@xyzct 5 ай бұрын
The chick's a hoot! I need friends like that.
@user-vh7ks8px3s
@user-vh7ks8px3s 4 жыл бұрын
I used to look like a pile of melted cheese. Now I'm a giant ass. Thanks doc
@EezeeGroover
@EezeeGroover 4 жыл бұрын
I thought that was BoJo in the thumbnail 🤣
@soldierside365
@soldierside365 4 жыл бұрын
Oh my god cannot unsee
@TwistyThreeFifty
@TwistyThreeFifty 4 жыл бұрын
Boris has many unaccounted for children....
@rang123yea5
@rang123yea5 3 жыл бұрын
Chase's last name is bank. his middle starts with the letter "M" and rymes with Wahatten.
@pablomarrero6062
@pablomarrero6062 4 жыл бұрын
trex mode is real
@18yearoldconservativefromc60
@18yearoldconservativefromc60 4 жыл бұрын
Chase has a big upper body tho
@thomasgrabowski2202
@thomasgrabowski2202 3 жыл бұрын
I LOVE POTaToes LOL! That's why I lift hahahaha
@jsamuel251
@jsamuel251 4 жыл бұрын
DAMN Phoebe😏🤤
@pinchpentatnic
@pinchpentatnic 2 жыл бұрын
That's a well built woman .
@johanhansson4574
@johanhansson4574 3 жыл бұрын
I wonder if Phoebe and Chase have trained the wild monkey dance?
@jabberwock14
@jabberwock14 2 жыл бұрын
I guess the new video answers your question
@Kus519
@Kus519 4 жыл бұрын
Nooo i thought its the anterior manly part
@squidpotion7795
@squidpotion7795 4 жыл бұрын
mommy phoebe
@0vermars520
@0vermars520 4 жыл бұрын
Cakes of Destruction
@AllTheCoolNamesAreTaken84
@AllTheCoolNamesAreTaken84 2 жыл бұрын
The Vanilla Gorilla is THICC
@thomasgrabowski2202
@thomasgrabowski2202 3 жыл бұрын
Ass for days lets go! #squattillyoudrop haha
@mofojohnson1
@mofojohnson1 4 жыл бұрын
She's smuggling peanuts in that top
@brujocavat4847
@brujocavat4847 4 жыл бұрын
Why are so many men obsessed with having a big butt??? What's going on?
@18yearoldconservativefromc60
@18yearoldconservativefromc60 4 жыл бұрын
Women like it and it’s a muscle that should be trained
@ellobo5698
@ellobo5698 3 жыл бұрын
Which man is obsessed with having a big butt? The girl is the one talking about it. The guys just lift for maximum strength and that makes a guy's butt bigger but it's not some sort of obsession. I think YOU are the one obsessed by guys' butts.
@garouthetiktokinfluencerhu9731
@garouthetiktokinfluencerhu9731 3 жыл бұрын
As opposed to men obsessed with having big arms?
@PitBlackBelt
@PitBlackBelt 4 жыл бұрын
Sir-Mix-A-Lot “I like big butts “
@AfroBallsac
@AfroBallsac 4 жыл бұрын
I need that butt swag
@georgechristiansen6785
@georgechristiansen6785 4 жыл бұрын
"I like big butts. I can not lie!"
@RandomNamedOne
@RandomNamedOne 3 жыл бұрын
Keep going Phoebe. You look fantastic. And Chase, I would like to see you put out a twerking video....that's a nice backside!
@haczabim
@haczabim 3 жыл бұрын
She's so loud
@morningmidnight9398
@morningmidnight9398 3 жыл бұрын
This butt craze is going overboard
@Dan-yo8lu
@Dan-yo8lu 3 жыл бұрын
How about losing inches where it also matters smh..
@Day12My
@Day12My 2 жыл бұрын
dudes butts aint supposed to look like that. It looks ridiculous.
@weknowhisvoice9296
@weknowhisvoice9296 4 жыл бұрын
Trust in Jesus he died for your sins, believe the gospel. Repent!!! If you do sin confess your sins, ask him to help you overcome your sins he will. Obey Jesus live by his teachings be lead by the Holy Spirit the Lord is coming soon you must live by his teachings. The love of God is beyond our understanding God bless...
@JA3162
@JA3162 4 жыл бұрын
He didn't die for my sins. Maybe for those of his priests
@weknowhisvoice9296
@weknowhisvoice9296 4 жыл бұрын
@@JA3162 Yeah only those who believe in him are forgiven. Who is his priest? Jesus had disciples he never a priest, a priest is a form of a teacher which is contrary to the teachings of Jesus, Jesus never had a priest of any type and if he did prove me wrong outside of opinion, what evidence can you present to support your claims of Jesus having priest? you can't you know why because it doesn't exist now that you've learned something you have a blessed day.
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