ಅಬ್ಬಾ! ಎಷ್ಟು ಅದ್ಭುತ ಬೆಳ್ಳುಳ್ಳಿ - ಆಯುರ್ವೇದ | Garlic Health Benefits in Kannada

ಅಬ್ಬಾ! ಎಷ್ಟು ಅದ್ಭುತ ಬೆಳ್ಳುಳ್ಳಿ - ಆಯುರ್ವೇದ | Garlic Health Benefits in Kannada | Dr Vinayak Hebbar

Рет қаралды 75,383

Dr Vinayak Hebbar's Authentic Ayurveda

Ай бұрын

ಅಬ್ಬಾ! ಎಷ್ಟು ಅದ್ಭುತ ಬೆಳ್ಳುಳ್ಳಿ - ಆಯುರ್ವೇದ | Garlic Health Benefits in Kannada | Dr Vinayak Hebbar
ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ: • ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ
ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು: • ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷ...
ಮನೆಮದ್ದುಗಳು: • ಆಯುರ್ವೇದ ಮನೆಮದ್ದುಗಳು
Garlic is a common cooking ingredient with numerous health benefits. Examples include managing cholesterol, boosting heart health, supporting the immune system, protecting against the common cold, and more.
Garlic belongs to the genus Allium and has close ties with the onion, rakkyo, which is an onion from Asia, scallion, chive, leek, and shallot. Humans have used it for thousands of years, and it has been popular in ancient Egypt for both culinary purposes and its health and therapeutic benefits.
Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.
Antibiotic properties
Garlic contains allicin, which acts as an antibiotic. Garlic releases allicin when a person chops or crushes it.
According to a 2018 articleTrusted Source, garlic may be effective against antibiotic-resistant organisms. Consuming garlic may help protect against these organisms and help manage bacterial infections.
It is best to contact a doctor for advice if a person suspects they have a bacterial infection, as a doctor may recommend an appropriate antibiotic. A person can also ask about the potential benefits of garlic in supporting recovery from the infection.
Garlic can help lower total and low-density lipoprotein (LDL), or “bad” cholesterol, according to a 2018 studyTrusted Source. This can help manage cholesterol, which in turn can help boost heart health.
According to the British Heart Foundation, garlic extracts and garlic powder may help lower blood pressure. This in turn can also benefit heart health. A 2016 meta-analysisTrusted Source of 20 studies also found that garlic decreased blood pressure, with a larger decrease among participants with preexisting high blood pressure.
However, more research into the benefits of garlic cloves for heart health is necessary.
* Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of FAIR USE. *
LET'S CONNECT
===============================================
Instagram - dr_vinayak_...
Facebook - / 100094659642320
FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE
===============================================
Thank You,
Dr. Vinayak Hebbar
Dhatri Ayurveda, Sirsi
8660939261
#DrVinayakHebbar #AuthenticAyurveda #Ayurveda Shorts #HealthTips in Kannada
#Ayurveda in Kannada garlic #garlicbread #wildgarlic #garlicshrimp #garlicbutter #blackgarlic #garlicfries #garlicsauce #roastedgarlic

Пікірлер: 109

@shilpamurugendra Ай бұрын

ಬಹಳ ಚೆನ್ನಾಗಿ ಆರೋಗ್ಯದ ಮಾಹಿತಿ ನಿದುತ್ತಿದ್ದಿರಿ ಸರ್ ಧನ್ಯವಾದಗಳು

@somashekharpv3265 Ай бұрын

ಸರ್ ನಮಸ್ತೆ ಸರ್ ಬೆಳ್ಳುಳ್ಳಿಯ ಉಪಯೋಗಗಳ ಬಗ್ಗೆ ಒಳ್ಳೆಯ ಉಪನ್ಯಾಸ ಕೊಟ್ಟಿದ್ದೀರಿ ಸರ್ ತುಂಬು ಹೃದಯದ ಅಭಿವಂದನೆಗಳು ನಿಮಗೆ ಸರ್. 🙏🙋

@subhaskammar7536 Ай бұрын

As per my personal opinion garlic taking early morning is best for health because I am taking 2to4yesalu garlic daily early morning since long back. Now I am 75 years old. Till today my health is very good event hough I have no sugar n bp.

@RamV4u 21 күн бұрын

Yes garlic is surely very good for your health.i have seen many people taking garlic cut in pieces and taking it early in the morning on an empty stomach.

@manchigowda760 21 күн бұрын

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ವಂದನೆಗಳು

@sairamsairam9890 Ай бұрын

I am Suffering from SINOSITIES Problem from 14 years, 3 SURGERIES also Done, but NO CURE. Now I am EATING 4 pieces of RAW GARLIC DAILY, My RESPIRATION is GOOD & My Body is ACTIVE than before...

@lakshmidevib9423 Ай бұрын

So clear and perfect message. Thank u doctor

@shakuntalashakuntala6540 4 күн бұрын

ತುಂಬಾ, ಚೆನ್ನಾಗಿದೆ ಸರ್ ತುಂಬಾ, ದ ನ್ನವಧಾಗಲ್ಲು,ಸರ್

@dhareppadalawai1917 Ай бұрын

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ಈಗಾಗಲೇ ಪ್ರಯೋಗ ಮಾಡ್ತಾ ಇದೀನಿ

@maruthimaruthi3710 Ай бұрын

ತುಂಬಾ ಧನ್ಯವಾದಗಳು.🙏

@shashikalakn3438 Ай бұрын

Very good information Dr. Dhanyavadagalu 🙏💐👏

@siddegowdabsr4887 Ай бұрын

Sir pl inform ear sound control or complete stop. ಧನ್ಯವಾದಗಳು

@ganeshbhat9417 Ай бұрын

ಧನ್ಯವಾದಗಳು 🙏🙏

@siassociates2122 9 сағат бұрын

Very useful info 👌

@jslakasmiprakash4336 Ай бұрын

Thank you very much for your wonderful explanation sir.

@suchitrask3744 Ай бұрын

Danyawada sir

@ramamurthy8723 3 күн бұрын

Very good information. We have been using Garlic since 30 years & Very good for health

@gayathribhat3349 Ай бұрын

Wonderful explanation sir🙏

@anitharanganath3526 Ай бұрын

Thanks sir

@pushpakm9856 Ай бұрын

Doctor can we eat garlic fried in ghee? Is there any loss of mdicine value by frying in ghee ?

@mahendraraoh9055 Ай бұрын

ತಾವು ಕೊಟ್ಟ ಮಾಹಿತಿಯ ತುಂಬಾ ಅದ್ಬುತ ವಾಗಿದೆ ಸಾರ್ ಧನ್ಯವಾದಗಳು

@geethag3035 Ай бұрын

Thank you very much Dr Good information about garlic

@dkumar4035 11 күн бұрын

ಧನ್ಯವಾದಗಳು

@subhashfullari5064 Ай бұрын

ಸರ್, ನಾನು ದಿನಾಲು ಎರಡು ಎಸಳು ಬೆಳ್ಳುಳ್ಳಿ ಯನ್ನು ಜೇನು ತುಪ್ಪದೊಂದಿಗೆ ಸೇವನೆ ಮಾಡುತ್ತಿದ್ದೇನೆ.ಸರಿ ಇದ್ದರೆ ತಿಳಿಸಿರಿ.

@fine.songgayathrimanjunath7572 24 күн бұрын

Very nice information tinnalu hagu bidalu enu karana bahala bhala chennagide d r

@pratibhadas3091 Ай бұрын

Good information. Thank you Doctor

@Parvathamma-vd1tf Ай бұрын

Thank u sir

@plasisdsouza4125 Ай бұрын

Thank you for your lovely family medicine

@sarithas.4776 Ай бұрын

Wonderful 🙏🙏🙏

@UmaDevi-sh6oz Ай бұрын

Thank❤

@zakriyami5781 Ай бұрын

Well said sir thank you for your true information.

@gowripriyanshraj4077 Ай бұрын

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಗುರುಗಳೇ 🙏

@ramannanaik4702 Ай бұрын

Thankyou Swamiji

@unit819 Ай бұрын

Thanks sar

@Gowdru-qu8uh Ай бұрын

Good and very important information.!👌😊

@virupakshayyachiremath6282 Ай бұрын

Very useful

@virupakshayyachiremath6282 Ай бұрын

Good & useful

@jayaramujayaramu8488 Ай бұрын

Very good information sir💐🙏

@shakastentscreen4165 Ай бұрын

Good information

@promodpakalq7044 22 күн бұрын

Suparb sir yes 👍👍👍

@bharatinargund9004 Ай бұрын

🙏🙏

@siddappag6900 14 күн бұрын

Yess

@shanmukhayl740 Ай бұрын

Good

@krishnappaat1759 Ай бұрын

Your suggestive analytical presentation is superb after i have started using garlic every morning i discontinued ಕಾಲೇಸ್ಟೆರಲ್ tablets ಥ್ಯಾಂಕ್ಸ್

@ravindraa1468 Ай бұрын

Super sir

@adigamer2190 Ай бұрын

Super doctor

@maheshls1669 Ай бұрын

❤

@sachinshetty8860 Ай бұрын

Suupar doctor

@rekhac1616 Ай бұрын

🙏🙏🙏

@r.sediting5564 Ай бұрын

🙏🏻

@mahadevis506 Ай бұрын

💐🙏

@jayaramabalemoole2331 Ай бұрын

Man's growth is because of his intellect. Mind is much more important than body. Taking garlic for curing the body implies we are ignoring the role of mind in our life. I would never eat garlic and never would recommend to anyone.

@vinayimprasad3756 Ай бұрын

Why sir

@ashar6260 Ай бұрын

What about onion sir

@ravishankarbssringeri7514 Ай бұрын

Onion is good for health.

@simplysimple2622 Ай бұрын

I used to eat garlic why honey. But i'll never eat garlic like that again. Although it was helpful in doing physical work but my anger shoot up several hundred times than normal. Garlic creates severe anger issues. So please don't eat it.

@surekhanaik4283 Ай бұрын

Sir namaskara Alvi seed (haleem seed )bagge information Kodi sir pls.

@nazeemaabu2734 9 күн бұрын

🙏♥️🙏

@sowmyaj5876 Ай бұрын

Sir menopause problems solution hely

@ac-jn7hg Ай бұрын

As it has health benefits ,garlic must be taken as a medicine only. Not always.

@soumyatp8957 Ай бұрын

Namaste sir.....nanu garlic ,ginger and amruta balli haki kashaya madi kudithene....5 vardhadinda amavatha ithu... ayurveda medicine mathu dinachari change madidra phalavagi RA negative bandide....adru varadalli 2 dina ee kashaya madi kudithene..... Ayurveda is best...... thank you sir

@abdulkhadardotihal 29 күн бұрын

❤sir, I used to take garlic every morning with empty stomach, I am healthy. Now I am 59 yrs old

@user-hx6sp7dv7s Ай бұрын

👌🤝🙏🙏🙏🙏🙏🙏🙏🇮🇳

@sreekanthavanur100 Ай бұрын

ನಮ್ಮ ಮನೆಯಲ್ಲಿ ಬೆಳ್ಳುಳ್ಳಿ, ಈರುಳ್ಳಿ ಉಪಯೋಗಿಸುವದಿಲ್ಲ 71 ನೇ ವಯಸ್ಸಿನಲ್ಲಿ ಯಾವದೇ ಆರೋಗ್ಯ ಸಮಸ್ಯೆ ಇಲ್ಲ

@Mychannel-wj3et 25 күн бұрын

ತರಕಾರಿ ದವಸ ಧಾನ್ಯಗಳನ್ನು ಬಳಸಬೇಡಿ ಇನ್ನು ಒಳ್ಳೇದು😂😂

@sreekanthavanur100 25 күн бұрын

@@Mychannel-wj3et sarcastic! ಇನ್ನು ಮೇಲೆ ಯಾವದೇ reaction ಇರುವದಿಲ್ಲ..

@veerappakotnoor2482 Ай бұрын

Very very nice explanation sir God bless you sir 🙏🙏

@jagdishavt-zy9vz Ай бұрын

Namaste sir navu bellulli tintive sir

@shankarshivu7864 Ай бұрын

Daily 4hesallu bealuli 4 varshagalinda thinuthidena hollaya palithahmash siguthide

@shivukumari2698 Ай бұрын

Sir namma yajamarige bellulli sippe theguyutiddhare hand✋ vayi ididu kollutte yake sir thilisi plese🙏🙏🙏🙏🙏

@violetcastelino865 Ай бұрын

Dr nandu thumbane heat body hege thagolli ?please thilsi

@varunsv5891 Ай бұрын

Cocoa powder bagge tilisi please.

@arn3024 Ай бұрын

Yes

@rs9661 16 күн бұрын

Acidity iroru tindre kathe mugity

@harshadevadiga1753 9 күн бұрын

sadhguru said garlic cant be used as food but medicine .according to ayurvedic it is considerd as negetive pranic food if u consume as a food . cs it stimultae your nerve system .

@nageshdambekodi793 28 күн бұрын

Dr please explain benefits of flake seed Agase beja

@drvinayakhebbar 27 күн бұрын

Okay. Thank you for the suggestion

@ngkbhat5371 Ай бұрын

Cervical Lymph nodes & thyroid enlarge madicine hellthira

@subramanyameghlal8970 Ай бұрын

Sir, traditionally we have not been eating garlic, so what is the alternative for us? Thanks, regards, I have been following your videos,

@rameshdalavai6069 Ай бұрын

Asafotodea, hing

@ac-jn7hg Ай бұрын

Yes hing, does not emit bad smell from consumer's body and breath. But garlic emits bad odor from the consumer.

@dgbadiger7970 27 күн бұрын

Sir thanks for detail information about garlic medicinal properties.Daily I am taking 2 pieces of garlin in crushed mathod wit hot water with half piece of lemon.early in d morning.please suggest.

@drvinayakhebbar 25 күн бұрын

Thank you for watching For any information, please contact 8660939261 between 10 a.m. & 5 p.m. in working days.

@rskumani 23 күн бұрын

Sir, Thanks for your detail information about medical properties of garlic .it’s too much healthful to our body .

@geetaomkar3746 Ай бұрын

Tinnutteve sir,

@_hawk24 19 күн бұрын

ಬೆಳ್ಳುಳ್ಳಿ ಬಲ್ಲಪ್ಪ ಗೆ ತುಂಬಾ ಒಳ್ಳೇದು 💪💪😝😝

@alakakaranth6020 19 күн бұрын

Garlic us recomended as a medicine but not as a food in common

@ganeshlikehebbar2421 Ай бұрын

Nnaga ೬೫ age kalu blockagutha blood kaleg brudla

@geethabhat4902 Ай бұрын

ಬೆಳ್ಳುಳ್ಳಿಯನ್ನು buttermilk ಜೊತೆ ಸೇವಿಸಬಹುದೇ

@gopalachar4127 Ай бұрын

Sirnanubellulythinteany

@savithrir6555 Ай бұрын

ನಮಗೆ ಚಿಕ್ಕಂದಿನಿಂದಲೂ ಬೆಳ್ಳುಳ್ಳಿ ಬಳಕೆಮಾಡಿಲ್ಲ.ಅದರ ಗುಣ ಇರುವ ಬೇರೆ ಯಾವ ಪದಾರ್ಥ ಸೇವಿಸಬಹುದು.

@sundaridevin1679 Ай бұрын

ಬೆಳ್ಳುಳ್ಳಿ ಯನ್ನು ತಿನ್ನಲು ಖಾರ ವಾಗುವುದರಿಂದ ಅದರ ಜೊತೆ ಬೆಲ್ಲ ಸೇರಿಸಿ ತಿನ್ನಬಹುದೇ ತಿಳಿಸಿ

@simplysimple2622 7 күн бұрын

Sir plz don't promote to eat garlic. I'm telling it by my personal experience. It leads to uncontrollable anger issues. During covid i used to work in farm. So for energy boosts I used to eat 4 crushed garlic with honey. But this lead to severe anger issues. After knowing this I stopped using it. Now I don't get that much angry. So it is not recommended to eat garlic.

@_hawk24 19 күн бұрын

ಜಗ್ಗಿ ಸದ್ಗುರು ಅಲ್ಲ ಅವನೊಬ್ಬ waste ಗುರು 👊👊😂😅

@shanmukhayl740 Ай бұрын

Good