1=Nap 2=To do,progressive,done 3=1%better everyday 4=5 questions 5=green environment 6=80% eat Yes I accept the challenge

1:52 Inemuri:- take shot nap during your work 3:04 kanban :- Divide your work in TO DO, PROGRESS AND DONE 4:37 KAIZAN :- 1% SMALL improvement everyday 6:22 kaikau:- ask 5 why questions to youself for removing distraction 7:55 siri,shito,shiso :- clean your work environment before doing work or study 8:55 Hara hachi bu :- only eat 80% of youy hunger to save energy

Like =95% in upcoming exam...if you study hard

21 day challenge 1.nap 2.kanban Work chart To do work in progress Done 3. Small improvement every single day 4.5 why question tool to reduce problem 5.work place attartive 6.80% eat

1-Inemuri ( taking nap) 2-Kanban ●dividing into 3 parts ●Making chart ●to do list ●done list 3-Kaizen (small improvement every single day) 4-Kaikaku (5 why question tool) 5-Siri.Shito.Shiso ●sort,set&order,shine ●clean work space 6-Hara Hachi Bu ●eat only 80%

I accept the challenge for 21 days & that,s inemuri & kanban

I love Japanese rules and thanks for your video.

Class 8 attendance here 👇

Time table for class -8 pls pls mam😢

Asking questions to yourself is the bestest idea

1. Kaizan 2.Hara Hachi Bu I will follow this rules. I accpet challenge.❤😊

Class 10 ,2024-25 batch attendance lagalo abhi bhut kuch karna hai 😂😂

The way you deliver the message with stories are great which make us clear..And your patience is so good..

1.Inemuri ( nap) 2.Kanban( take work in 3 parts). 3.kaizan( 1% improvement a single day of a year) . 4.kaikaku ( ask 5 questions). 5.siri,shito,shiso( clean and attractive your study space). 6. Hara hachi bi ( eat 80% percent of a hunger). I will accept this challenge for 21 days.

Any class 12 th students here 👇

WOW THIS IMPROVES MY BRAIN AND HELP ME TO SCORE MY HABITS IN 21 DAYS YES I AM ACCEPTED THIS CHALLENGE FOR 21 DAYS THANKYOU SO MUCH MAAM

Class 9 attendance please😅😅

Wow bohot achi technique btayi h aapne im very happy now😊😍

I accept the challenge and i will follow these all techniques. 👍

21 days challenge Do any one of them 1 Nap 2 divide into 3 parts To do Work in progress Done 3 small improvement every single day 4 how to get out of any problem 5 y questions 6 clean work space make it attractive 7 eat only 80% so that there will be no lazyness

The kanban Teqniqe is amazing😍👍

Class 12 ke arts ke students ke liye time table bata do mam

👍👍👍 I ACCEPT THIS CHALLENGE

Any class 10th students here??...👇🏻

thank you mam to give us this type of information❤

I accept the challenge . 1)nap 2)to do,progressive,done 3)small step task 4)5 question 5)green environment 6) 80%eat

Your all tricks is best , and thankyou so much 🦋💙💙💙💙🦋

Your videos are always mind blowing ❤

👍 I'm ready to accept the challenge....

Any class 8 student here 😅 attendance please let's see which class students are more 😊

👍 I will apply kaizan for next 21 days mam thanku this is a super effective video 😊😊

Please make a board exam preparation time table please 😢

Thanks for give this knowledge

Such a beautiful video 😌

👍 I accept this challenge - every day little progress -clean your environment before studying😊

Any class 8 student here❤

Thank you very much mam for these tips 💗✨🌿🧿

1. inemuri 3. kaizan 5.siri shito shiso 6 Hara hachi bu these 4 techniques i am already doing from 4 years

10 months to have a great command on techniques . Two months for one technique . I will become mentally stronger than before.”Dattebayo”!!!!

Please make a video of summer vacation timetable for senior classes ( class 9-10)

I accept the challenge Kanban Kaizan Kaikaku Hara hachi bu Thank you mam for giving us such nice videos 😌

It's so helpful 👍

Any class 8 student here👇

I am in class 7th and I want a videos on class 7th . Study hacks, timetable,planner , routine, tips and more..........

This tricks I will absuolately do Kanban Hara hachi bu Thanks for this tricks

I will definitely do all the techniques to make a change in my life. I accept the challenge

this video helped me a lot to do study i will follow all the techniquics

Time table for class 8 please Ma'am ❤

First comment Love you mam I accept the challenge 👍

The best class of my life I got this whole lesson in my mind with only one video

Really this video is too informative ❤

Mam class 9th ke liye summer vacation ke liye time table for studies please mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

👍🏻👍🏻😊😊best things ❤️❤️

Thank you very much for this information may it will help me 😊😊❤❤

I accept the challenge and I will try these techniques.

Kaikaku was amazing trick thank you so much 😇🙃

In this session 2024-25 i am in class 10th , i accept this challenge 👍🏻 and i will work on myself . In the end of this session I will post a comment about improvement 😊🙏🏻 btw thank you for techniques.

This thing helped me a lot.

Thanks so much 💯present

I accept the all challenges 😊😊😊 I will do all of them

I have been following all the rules ... and now I'm shocked by watching this video that it's japanese technique 🙃

I liked all the techniques... Gonna follow all... I'm a chemist student

Mam.I accept the challenge for 21 days & that's inemuri,kanban,kaisan,kaikaku,Siri.shito shiso,Hara hichi bu.thanku mam🎉😊❤

Any 9th standard student here😊

I accept challenge😮😊😊 for 21 days i will follow the tricks 🎉 Mentioned here : Kanban 😊 Siri shito shiso ❤

Thank you for the video

Thank you so much for this tips its really worked and i improve myself for my studi Thank again 😊😊😊😊😊😊

kaizan is the main thing i need thamks for.ur precious help it was really helpfull

I will take Inemuri(nap) and Hara Hachi Bu(80% intake of food) for the next 21 days I could try all at once but I would like to follow Kaizen (small improvement every single day). I promise to do the other challenges as well. Thank you ma'am 🙏🏻! with this information, I would be able to avoid procrastination, God willing. I'm ever grateful 🙏🏻❤️

Any class 8th student here??...

I accept the challenge 👍. And all six techniques

Yes , i accept this 21 days challenge and i will try kanban technic

Time table for class 7

First comment

Special 👍

👍I've accepted this challenge.

Any clsss 8th student here??....

Thanks you so much and last wali teqnice Mai bohat pehle se kar rahi ho per mujhy nahi pata tha ye is Tarah se Kam bhi kar sakti hai 😊

👍 I'm ready to do it

Hi mam actually I want a timetable for new session I have used your other timetables too but I was not able to follow it regularly because I have many competitions like essay or elocution in my school due to that I can't give time for self study and sometimes I have to go out for family functions or for any other reasons and I think that I am not only the one who has this problem So mam please help

Mam class 8th timetable for maharashatra state board

Best video I will like to try kanban and hara hachi bu😊

👍I accept the challenge. Kanban technique

Any 6 class students here❤

Any 9 class are here👇🏻👇🏻

This Vedio is very helpful for me so I download it.

I really liked the 1st technique

Any one from class 7th here ??

class 10 student presence here.. 👇👇👇👇

👍🏻 I am gonna follow hara hachi bu for next 21 days 😁

I accept the challenge I follow all of them 😊

Mention your school name👇 Thanks for the likes 👍

Any one of class 10 here attendance lagao

👍I accepted the challenge for 21 days and the challenge is kanban Thanks for your guidance 😊❤

I accept the challenge and I will follow these two rules i.e. kaizen and hara hachi bu ✨🌼

8 class wala like karo

I love This Japanese culture ❤❤

Great video

I have read Ikigai and followed inemuri, kaizen and hara hachi bu and they actually work a lot in life Thanks for creating this video and for informing so useful things to people😊 21 days challenge accepted - Kanban

All challenges Thumbs up I accept the challenge