Accelerating your recovery after having an arm cast
Пікірлер: 16
@viv81173 жыл бұрын
Brilliant! These are the best instructions I have seen and easy to follow. Thank you.
@annettewray4732 Жыл бұрын
Washing dishes in a sink full of warm soapy water is a great way to get your hands & wrist moving again. If a dish falls in the water it won't break !
@kimthom57937 ай бұрын
I've found these exercises while I'm waiting to get physio next week.
@mEE1434eva6 ай бұрын
I'm gaining an accent as well.
@vaibhavkain83849 ай бұрын
What is i can't do this exercise in full range of motion please reply
@Hustwick7 ай бұрын
It's taken me three months out of the cast to get to a level that I could do all of these.
@adinamor65694 жыл бұрын
Calcium and vit. D as well as vit. C
@frozen_aryan95972 жыл бұрын
My hands are unable to turn What should I do
@idgaf77602 жыл бұрын
Same thing for me ! Btw i see this comment is nine months ago how’s ur arm now?
@frozen_aryan95972 жыл бұрын
Now my arm can move freely due to regular exercise 😄
@NEWYORKBOI2001 Жыл бұрын
@@frozen_aryan9597 how long it took to get back full rotation?
@XxHerohavenxX3 жыл бұрын
I cant do itc
@debbiegibson36042 жыл бұрын
I hope by now that you are better. I have been out of my cast for a week and couldn't begin doing any of these, even after two sessions of therapy.
@XxHerohavenxX2 жыл бұрын
@@debbiegibson3604 my mom said i dont need to go to therepy it just a waste of money and i still cant do it even now after almost 1 month
@tutsecret4992 жыл бұрын
@@XxHerohavenxX you have to do the exercises everyday at home besides the therapy visitation it needs a lot patience, discipline. its a long time process fracture healing