Achieving Optimal Race Mindset 🧠

  Рет қаралды 869

TJ Tollakson

TJ Tollakson

Күн бұрын

One of the biggest obstacles against you on race day is not just physical fatigue but mental as well. This episode is all about brain power and how to find that optimal race mindset that will get you through the finish. Think you got what it takes between the ears? Tune in and find out...
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ABOUT TJ:
TJ Tollakson is the original Dimond creator and the accomplished CEO of Ruster Sports/ Dimond Bikes. Tollakson began racing in 2001 and quickly proved himself a force to be reckoned with on the bike course. TJ is a proud husband and father to 3 children. You can usually find him pounding the pavement in Des Moines, IA or tinkering with his newest idea at the Dimond Bikes headquarters.
TJ has 10 Ironman podium finishes under his belt, with his favorite being his Mont Tremblant victory. After a bumpy road filled with surgeries and numerous setbacks, TJ used this race to prove he was still at his prime and leads the pack. One of his latest accolades was an IM PR of 8:04:17 at IM Arizona. He retired in 2021 with his last race being Ironman Des Moines 70.3 in his hometown.

Пікірлер: 7
@LaraOlsonUSA
@LaraOlsonUSA Жыл бұрын
I'm just here for the color commentary :) Love these vid's
@carsonsongy5609
@carsonsongy5609 Жыл бұрын
Coming up on my first IM in a few weeks, this was very helpful.
@TJ.at.DimondBikes
@TJ.at.DimondBikes Жыл бұрын
Great stuff, let me know how it goes
@irondistance4313
@irondistance4313 Жыл бұрын
Great stuff TJ thanks.
@TJ.at.DimondBikes
@TJ.at.DimondBikes Жыл бұрын
Thanks for watching!
@Twinaviation1
@Twinaviation1 Жыл бұрын
great points TJ.
@TJ.at.DimondBikes
@TJ.at.DimondBikes Жыл бұрын
Thanks for watching!
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