Acro Yoga for Beginners: Part1
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6 жыл бұрынThis is a fun workshop filmed with Acro Yoga teacher Kateřina Burešová, designed to show you some of the more simple positions used and how they might be approached. The emphasis is on how accessible and fun some of the positions are. Please consider going to a teacher if you are new to this style so that they can guide you safely in you journey.
► Part 2 can be found here: • Acro Yoga for Beginner...
You can follow Kat's adventures on instagram: @katkayoga
Also find out more about here classes here:
www.studiosedmenebe.cz
Based by Libor Hiller and assisted by Denisa Schubertova:@denisa_schubertova
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★ Stu's 2023 Yoga Anatomy book! Yoga Anatomy Made Simple
Learn more about anatomy in the context of yoga:
www.amazon.co.uk/Yoga-Anatomy...
► Study online with one of our online courses:
www.loveyogaanatomy.com/on-li...
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@Loveyogaanatomy 4 жыл бұрын
Did you like this? Watch Part 2 here: kzfaq.info/get/bejne/bbqcbJST1LXOhY0.html
@peoplekitten 4 жыл бұрын
Wow, thank you so much for the wonderful instructions and tips! I really appreciate watching people who are new to these positions too. And Katerina is so funny! "I can climb him" 😂 so cute!
@tomlamiam 5 жыл бұрын
great instructions and demonstrations. thanks!!
@watersj5 5 жыл бұрын
Great tips!!!!! Love the video 🙏🏿
@sandradunkel6456 4 жыл бұрын
Love this ... instruction is so clear... thank you :-) :-)
@tomokotomoko 6 жыл бұрын
Nice!! Love Acro Yoga!! 😄👍
@Mel-jv4wt 3 жыл бұрын
Productive was my word for the day
@liubovshevchuk3356 3 жыл бұрын
great job, guys! thank you very much!
@deca0612 Жыл бұрын
THANK YOU ! Uniquely detailed and quality instructions. Love it
@neetanain2446 4 жыл бұрын
Super cool and very well explained
@franoneill1787 3 жыл бұрын
Wonderful instruction!!! So fun!!! Thank you so much!!!
@Loveyogaanatomy 3 жыл бұрын
Glad you enjoyed it!
@priyankaverma9541 Жыл бұрын
Very well explained. Thanks.
@bestofsearchengine831 3 жыл бұрын
Yoga is not something hard to do. But something different. However your gymnastics class is great.
@lilo2469 4 жыл бұрын
Ty for sharing
@BboyGraphicx 3 жыл бұрын
Amazing explanation, I like how she showed hw to correct common mistakes with examples in detail
@karimerivera 4 жыл бұрын
Amazing video! I'm preparing a fun Acro/partner class for my students and this video totally helped me!
@supergirlbhavna8636 5 жыл бұрын
I want to learn
@ashfaqahmed6321 4 жыл бұрын
Where is your training centre ? I mean in which country? I love your videos and I shared with many people.
@jordanjames9270 4 жыл бұрын
19:57 "It's fucking hard" haha.
@parulpanchal7089 3 жыл бұрын
Good 👍🙏🙏👌
@hamurai2397 5 жыл бұрын
Wow allow your concert and your guidance and I love everything you are so amazing great job 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰💐💐💐💐💐💐💐💐💐💐💐💐💐💐
@caitlinannemichael6736 4 жыл бұрын
Stu, you sound a little South African 🤔
@Loveyogaanatomy 4 жыл бұрын
I am truly a universal being :)
@familymisbebesyyocanal.fam9863 4 жыл бұрын
Do you have to be half nude to do the practice?
@Loveyogaanatomy 4 жыл бұрын
Is that really all you took away from the video ?
@familymisbebesyyocanal.fam9863 4 жыл бұрын
@@Loveyogaanatomy I have been in India and seeing many ladies practising yoga, never ever in those «clothes» so actually Im not used to see this, if you consider it normal for the yoga practice its ok anyway
@Loveyogaanatomy 4 жыл бұрын
I imaging in many parts of India it would be inappropriate to wear shorts and crop tops in the west where this was filmed the clothes are not much different to what people would wear in the gym, going running or even on the street. But absolutely wear things appropriate to your situation, cultural forces at play and the sensitivities of those around you.
@familymisbebesyyocanal.fam9863 4 жыл бұрын
@@Loveyogaanatomy thank you madame 😘
@yogamusicme6733 4 жыл бұрын
Great job Katya and team👏🏾👏🏾👏🏾👏🏾👏🏾 Excellent variation entry to Chair Pose, and I am going to borrow the Bird Pose with the base walking to flyer's feet & back.🙏🏾🤸🏾♀️
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