Mental Fitness - with Shirzad Chamine

  Рет қаралды 32,604

Action for Happiness

Action for Happiness

Күн бұрын

Stanford Lecturer and NY Times bestselling author Shirzad Chamine shares practical methods for how to grow our mental muscles and overcome our inner saboteurs. This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 10th Feb 2021. www.actionforhappiness.org

Пікірлер: 24
@kcyun1
@kcyun1 2 жыл бұрын
At the age of 80, thank you for the wisdom that I could apply in my daily life!
@HeartEvolutions
@HeartEvolutions 6 ай бұрын
Wonderful to hear you’re continuing to learn and grow! Keep it up!
@lauracobb7129
@lauracobb7129 3 жыл бұрын
Such a joy to see Shirzad with all his sage wisdom!!!
@rebeccad8568
@rebeccad8568 3 жыл бұрын
As soon as he said “inner jedi” I liked this guy
@mrmischievous
@mrmischievous 3 жыл бұрын
This was great - thank you for the inspiring message. I particularly like that you are not enforcing outright avoidance of negativity, rather; negativity is needed to balance external and internal positivity (IMO). You’ve recognized that even though those negative forces are needed, we shouldn’t dwell on them and instead return to thinking positively as fast as possible. Thank you
@AllYay
@AllYay 9 ай бұрын
I'm in Cohort 16 of the Positive Intelligence Program, and I cannot say enough about how it is helping me.
@Sadhu2012
@Sadhu2012 4 ай бұрын
I was in Cohort 16 too! I’m in the Coach membership and LOVING IT! 🥰🙌🏼
@merzram2177
@merzram2177 2 жыл бұрын
It was a great webinar and so enlightening. Thanks
@MsHisbeloved
@MsHisbeloved 3 жыл бұрын
Lots of great tools to use to choose light, life, peace and joy. I love that we are encouraged to "be in love with ourselves!" Thank you Mark and Shirzad for your light and kindness.
@susydyson1750
@susydyson1750 Жыл бұрын
It’s amazing and am glad to have downloaded the app as I live in the north of Peru studying mindfulness on internet as I’ve hope mental health is the only way to vanquish corruption in my country
@Helen-fx2zx
@Helen-fx2zx 3 жыл бұрын
Brilliantly thought provoking thank you.
@paintingtracey
@paintingtracey 2 жыл бұрын
Wonderful, very grateful for this. Thank you.
@sarahsagar2129
@sarahsagar2129 3 жыл бұрын
Was such a great session. So informative & helpful. Great tips & discussion. Thank you x
@ruthjarrett
@ruthjarrett 3 жыл бұрын
Great ideas will try some of them, Thank you Shirzad
@wakeni34
@wakeni34 3 жыл бұрын
Great words of wisdom
@guinevere4365
@guinevere4365 3 жыл бұрын
I just stumbled on your program at this moment. My total being is both enraged and suicidal so your cheerfulness is absolutely absurd.
@HolisticFitness
@HolisticFitness 3 жыл бұрын
Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.
@mariajoseperezcuevas3586
@mariajoseperezcuevas3586 3 жыл бұрын
great!!
@dr.rashmisoni9478
@dr.rashmisoni9478 Жыл бұрын
Hello Shirzad. It's really awesome to listen you again and again and learn a lot about myself and others. Shirzad I would love to go for training for licensed positive intelligence coach. How to go.about it....Please guide
@justinriste6032
@justinriste6032 3 жыл бұрын
This operating system is one of the best for dealing with your inner critic if not the best I have found. I have taken this class and I can tell you first hand, if you will do the work. It will change your life and bring you much more joy. PM me if you have any questions
@JDforeveralone
@JDforeveralone 2 ай бұрын
Hi! Hope that you’re doing well. Atm I’m doing a mindful course and the coach sent us this podcast to listen to. Would you say that this connects to the so called inner child work?? I’m atm reading a book by Stephanie Stahl called (translated by me) “your child must find its nest” and she speaks about the shadow and sunny inner child.
@JDforeveralone
@JDforeveralone 2 ай бұрын
Maybe someone’s gonna read this…. He mentioned the origin of the Judge. To some extend I agree with his view, yet I do believe there’s so much more to it. I’m up to 30:00 where he speaks about falling back in love with one’s self, the childhood picture and contemplating who you really are etc etc…. Not sure if further into the clip he will mention it but unresolved, adverse childhood experiences are a big factor why our saboteurs have taken over our own self. Esp when it comes to the judge. Having been raised by parents who hardly praised you, even if there was a praise it was attached with some comments. Never having been able to be accepted as who you are, not being understood, seen, emotionally attuned to as a child and everything else ….. I don’t even want to go look for a picture of childhood because it will most likely bring back bad memories. I’m not taking about physical abuse- but emotional neglect is as damaging as anything else which falls under the category of ACEs - adverse childhood experiences. I hope that he will bring up this topic of unresolved childhood traumas. Edit: He did :) 42:30 onwards
@socratescenter7947
@socratescenter7947 2 ай бұрын
Positive Intelligence is not a program for anyone who has been through serious emotional or physical neglect or abuse. Frankly, I have yet to see evidence that Shirzad has a legitimate PhD in Neuroscience but he is able to 'skim the surface' on deep issues enough that hundreds of people have 'bought in' to his program. His main audience are the suit and tie folks in the corporate world and he had done well as a charlatan there (IMO).
Know your inner saboteurs: Shirzad Chamine at TEDxStanford
20:32
TEDx Talks
Рет қаралды 625 М.
Tiny Habits for Happier Living - with BJ Fogg
58:15
Action for Happiness
Рет қаралды 19 М.
Пранк пошел не по плану…🥲
00:59
Саша Квашеная
Рет қаралды 6 МЛН
DEFINITELY NOT HAPPENING ON MY WATCH! 😒
00:12
Laro Benz
Рет қаралды 62 МЛН
Mama vs Son vs Daddy 😭🤣
00:13
DADDYSON SHOW
Рет қаралды 39 МЛН
Дарю Самокат Скейтеру !
00:42
Vlad Samokatchik
Рет қаралды 8 МЛН
Reducing Stress - with Jon Kabat-Zinn
1:03:59
Action for Happiness
Рет қаралды 151 М.
How to Convert this Crisis into a Gift & Opportunity
5:43
Positive Intelligence
Рет қаралды 6 М.
Wellbeing Skills - with Professor Richard Davidson
57:18
Action for Happiness
Рет қаралды 27 М.
STOP These 5 Habits That Are Destroying Your Brain! | Dr Daniel Amen
13:05
The Diary Of A CEO Clips
Рет қаралды 987 М.
Use Your Thoughts to Optimize Your Health - Dr Joe Dispenza
10:45
After Skool
Рет қаралды 779 М.
Practical Resilience in Difficult Times - with Dr Chris Johnstone
59:59
Action for Happiness
Рет қаралды 15 М.
Wolfram Physics Project: Relations to Category Theory
3:54:12
Wolfram
Рет қаралды 454 М.
Shirzad Chamine: The Enlightened Entrepreneur [Entire Talk]
58:09
Stanford eCorner
Рет қаралды 14 М.
Пранк пошел не по плану…🥲
00:59
Саша Квашеная
Рет қаралды 6 МЛН