Great podcasts - both part 1 and 2 - I’ve listened to the very last minute 😉 thanks for inviting great guests 🙏
@keenonyoga4 ай бұрын
glad you thought so. Adarsh was a great guest - that’s why we wanted to do a second session as he had so much to say ! thanks for listening and getting in touch.
@beverlyjamieson78875 ай бұрын
I love your stories Adam...they pack a punch...!!! ❤
@keenonyoga5 ай бұрын
thanks Beverley!!
@user-bx1rj1gb3r5 ай бұрын
An amazing guest. He should be named "Tha Ashtanga Ambassador"
@keenonyoga5 ай бұрын
totally with you there!!! 💯💯
@Jemima10105 ай бұрын
adam, i would love more discussion on the mythological/spiritual significance of backbends. after i did kapotasana the other day, i felt euphoric after, similar to after a spin class! and yet, stretching other muscles or parts of the body dont do that... thank you for another great pod!
@keenonyoga5 ай бұрын
yes, certainly this experience is common to many with ‘backbending’. pragmatically, I would argue that it’s the degree of unfamiliarity in terms of feeling ourselves which shakes us up into a state we take as euphoria, but it’s basically, like the experience of taking drugs, liberating from our common sense of ourselves (because there is no time in our daily movements where we are likely to perform anything remotely similar to the backbend movement pattern .
@Jemima10105 ай бұрын
@@keenonyoga I’ve experienced that emotional euphoria while meditating before but this felt more physical, like a rush through my veins, it was really strange! I wonder if it’s to do with stimulating the nervous system somehow… thank you for your reply
@pauluna815 ай бұрын
You are not alone 😊 I felt the same 🙌 it’s magical 🙏