This is a full 32-beats aerodance block including progression steps presented by Sebastian Piatek. Sebastian explains how to teach this to your group with valuable hints for group fitness instructors. This is the first block of a complete aerodance class (AERODANCE 48) that fits just perfectly together available for online streaming on www.fitnessschool.tv
Find the complete choreo of this block here: fitnessschool....
WATCH THIS AND ALL OTHER COURSES IN ONLINE STREAMING FOR ONLY 9€ for the first 14 days! fitnessschool....
More than 160 courses available now for group fitness instructors:
- step aerobic (for every level! Check FREEK STEP FUN for beginners!)
- aerodance
- core body workouts
- body weight training
- fascia exercises
- functional training
CHECK NOW!
fitnessschool....