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#Agility & #Speed⚡️You play the way you practice! 💯💥🔥
FOOTWORK 🔥 Here are some of my new ladder speed exercises 💯 keep building quicker legs
Actions always prove why words mean nothing! 💯
Kalvis Kalnins
Latvia Olympic committee athlete 🇱🇻
European Games Champion 2019 🥇
European champion 🥇
World championship 🥉
Fitline Elite 🥋
IG : ...
#worldkaratefederation #karate #kumite #karatetechniques #karatelife #karatetraining #wkf #karatedo #finalkarate
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Good luck 👍🏻
THANK YOU !!!