I think Aj needs to train online with the Moto Academy so he can learn to not dab his foot and to get back in shape

Cut your fenders. Take your front brake off. Seen a guy on KZfaq videos 6 or 9 times. He was going really fast. Just thought these tips might help you out.

Great work, AJ!!! Being able to complete something you didn’t think was possible in the moment does more for you than you realize. Way to finish! 💪🏽💪🏽

Make those mains. You have a great guy on your side named” Jett”. I’m hoping your learning from him on how to be consistent and fast. Your a great rider and so many people will be super happy to see you make mains. Make goals and good luck with the season.

My ski racing coach always used to make us train in the shittiest conditions so that any race run would be "easy". Get it, man! Thanks for all the videos and hope the season goes well. Started watching you just before I bought my first bike this year and been really enjoying your brand and videos. They're been helpful even though I don't ride cross, but hope to more one day. Was cool seeing you in the pits at the meadowlands and getting to see you do your thing in person.

This is what we wanted to see!!!! Haven't even gotten past the first add and I'm fired up!

Only Aj Catanzaro would throw on some sultry RnB for an edit of him changing the oil and filter 😂 🙌

Aj you are the best coach and James keep it up.

Good to see you put the work in AJ. I thought the same thing as you about the bike. GL!

That F'n music.... lol! "You're my little flower.. Blooming in the night.... " Albert I refuse to believe that you don't know how to work on your own bikes... If that was a gag to get a bunch of comments, then well played sir... Well Played... I especially fell for the part where you pretended to be so inept that you got oil on the concrete. That was brilliant, totally genius! You're the man! 😜

Eyespeed is the best way to explain how I feel! I'm only able to ride less than 10x a year, all 2hr harescrambles with no practices. My point is, I've always thought I just couldn't think or see as fast as quick guys in my class. Eyespeed!

Absolutely love your videoes Aj. So human, honest and down to earth. Remember not to be too hard on yourself man, you seem to be doing a very good job. 2023 will be another great year to come for you.

Love to see him be a great contender this supercorss season!

Keep them feet on the pegs. You inspire faith in people You need to faith in yourself also.

Im excited to see how you can do with some serious training. Good luck!

In the past, from the race day footage, I would always think that even if you were able to make it to the mains, that you wouldn't have the fitness to actually go the distance in the main. I think that you also felt/knew that, and that it was part of the reason that you wouldn't make the mains ----- you REALLY didn't want to make the mains. It will be cool if this new set-up gives you the fitness and prep to realistically make the main. It's not necessary for most of us, but it will be like the cherry on top. It will make watching the races a little more interesting, too.

Love the longer video thanks AJ

I’m glade to see you training to be a good rider and get good results. All of luck to you

Looking forward to seeing you in the mains this year.

Great job AJ!!

What’s up with the music… your my little flower 🤣

We all feel it, the older you get the quicker it goes. I'm 37 and have to ride 2-3x's a week to be able race in weekends decently 🙄💪👍🙂

Dude you are literally going to be training with the New Goat of the sport top 5 in heat races - light work! - you got this!

Looking good! Top 5 let’s goooo

At 56 and on an old '00 yz250 (not F), your laps looked insanely smooth and fast to me...but then again, I hadn't been on the dirt for more than 35 years before buying this monsterously quick death machine and after a year, I still haven't figured out what gear/speed to be in to clear a double confidently. Maybe if AJ could come ride my smoker and show me how it's done??? 😉

Big tip for mechanical work.get some disposable gloves

Speaking of eye speed.... In baseball, training was surprisingly video games. Especially after any injury and equilibrium again, but helps on other levels with eyes....

I have a feeling this is your year AJ!

You know way better than us how hard it is to do what you are doing. But I feel that you had the right approach ---- to just finish the goal, which was the 30 min. If you have to slow down at this point, to make it happen, fine. Don't worry how you look, or if you are going slow. Just do the 30 and then repeat. Then repeat it several times during the week, and you will feel more and more comfortable, and you will get faster and faster during the 30s. It's a work in progress, but I feel you are doing the right things. Just commit, and stick to it. I also think it would be easier if you were there together with Jett and Hunter.

Only easy day was yesterday-- its grind time! LET'S GOOO💪 & if you sort the eye speed issue, can you throw it on a vlog? My eyes gluing to the corner is like my biggest struggle once I get tired.

Please do west coast 😭😭 I would love to be able to meet you in Denver!!!

keep working and show the progression.

Putting that thing in the main this year!

Get em

Bro try to enjoy the training. Trust me in the end that’s the part you will love. Put your heart in it you will do it bro. And your not old. You can do it bro!!!

I know you have deals possibly with evs. I wear some of their stuff. On protection i really like the leatt 3df stuff. The compression shirts with padding you can toss in hard plastic sleeves on the foam for some roost protection.

👏🏽👏🏽👏🏽💪🏽😎 you got this

Dude!!! How many times are you going to find a new way to be an inspiration?!?!?! Can't wait to root for you in 2023 SX !

Awesome video

Hard work Will beat talent if talent isn’t working hard enough… I live by that rule and has done me well so far… good luck AJ💪👍

So true if u start negative u end negative and confidence and fun so important to remember

Love your videos. You’ve taught me some good shit. Think the R&B might be slowing you down. Lol. Try some Metal. Maybe some Seven Dust? Good luck this year, ✊

Would be good for your brand if all the media attention was on AJ @ A1 wearing testing the first AirBag vest in a AMA Supercross race…

Onwards & upwards 👍

Your hair is showing now. Worth it. Looking good

W vid 🔥

Reppin the #1!!

Hair is looking good AJ 👌😂

no gonna lie aj def inproving he looks a little more flowy and consistant exited to see him put it in the main

i'd watch a tate podcast so much, he's the funniest brother by far

I mean, you could race me and feel really encouraged!! Perception.

I think you did great

You're my flower song🤣

Aj’s bike looks pretty good with number one on it. Haha 😂 i wonder what Jett’s gonna say

Those Hondas sound slloooowww, like a bus

Now that You've seen the video...what would You do different? I see there's a charge mode missing after the landings. Up to you though... lol ;) You've 'almost' got this!! Remember: almost pregnant ain't pregnant. Holeshot those landings.... Obstacle to obstacle like it's a holeshot and smooth them out after watching the vids. People will have to get out your way.

Hair is coming in nicely AJ, looks like Turkey was the move!

that first song set the damn mood for me and my lady

Homie ran that oil all supercross season.😂

If ya need a mechanic let me know I’m ready to move to Florida lol. I’ll make sure the air filter cage is actually clean before it goes back in the bike 😅

If you want to build up your endurance go ride through all the whooped out trails at Croom!

Given the amount of Injuries in Supercross/Motocross.. Why doesn’t AMA implement mandatory use of Airbag vests or jackets like MotoGP does?? Any chance of making a video/review of an airbag vest or jacket??? You could approach a manufacturer for some assistance and/or sponsorship?? Who knows perhaps you could introduce it into the sport…

Need a lap time video of Hunter, Jett, and you on the Honda/ktm 125.

Yo bro bro can you post in the comments what’s ur favorite stuff to wear during training or racing

Lets get em Aj! Im getting ready for D14 30+ gonna run for points next year! Goal is to cut 15 lbs. im snowed out of riding already in Michigan. I really hope you guys are at the east coast SX rounds ill be at Detroit and Nashville

what are those gopro settings!

Hair is making a good comeback!

So AJ is coming to Australia...... How can this be if he is training for SX?

That music..... Is cam moving in?

Does anyone remember the promo code that AJ has mentioned in his videos for the TP199 knee guards? I can't remember which video that's in and I don't even know if it's still applicable.

Song u used during the video?

Almost thinking trying to go 30 keeps you from going fast maybe going fast as long as you can better than just trying to go 30.

Post in the comments what ur wear bro you always have the dopest shit from fox wish I was sponsored

Respect my friend, be humble and work hard and you can prove yourself worng. And succeed in your goals ✨️🙌 or suprpas them 🫡🫡👍💪

Hi

The hairs growing

Even if u don't change the oil filter , open it and drain it..

you're moving back at times entering the corner causing the front to wheelie on exit and pop out of the rut

Lol that number plate falling off

That oil looks like road tar lol

Aj I’ve gotta know what’s going on with your left shoulder. My last wipe out I broke my wrist and sold all my stuff and at the hospital they x-rayed my shoulder but never told me anything was wrong with it… I’ve got the same thing going on with my right shoulder haha

what's the songs name at min 12

Should always wear a chest protection!!! No matter what I would of probably died if I never had mine on. Handle bar broke my rib would of been alot more damage of I never had it on. Just saying anything can happen out on the track

Gonna get a few top 10s this year?

If you can eventually make your bike look like Jetts it might accidentally get a free service by Jetts mechanic lol

I don’t see you making top 5 in the heat races but I hope you do.

6:50 that line going up the face would totally throw me off, is that just in my head? or are you actively doing something different in that situation to prepare?

I had to sell my yz 250 to pay for medication because i was diagnosed with lupus and now i have to choose between eating and rent. i would give my left arm to be able to ride again

AJ my 9 year old son can change the oil on his 65cc 😂

So you were in 4th the whole track ??

Have you figured out why hair replacement is cheaper in other country’s? Lol its crooked. I noticed that when they had the marker across your head

What is with feet on the pegs?? 🤷‍♂️😀

Not sure about the music selection here.

AJ your hair is coming back is there something that works for people that are balding? Asking for a friend :P

Is no one going to say anything about him losing his number plate over the air filter 😂

Looks like you don't change your oil enough, it was straight black, should change it after every ride. Words from al holly, the goat rest in peace

Hi what hapend whith your hair? there are more of them nice😎😎😎

Training day 2: All the push-ups I owe from day 1

Don’t feel bad about how that Triple Take-off looks, in the 80’s that’s how the landings looked during the first practices at a Supercross race.

Practice in gear you race in, that way it doesn't feel strange on race day. Just a suggestion.