【10Min Bento】~UME shiso cheese pork cutlet Bento~No kitchen knife or cutting board needed!
Ingredients (for one person)
Tube type ginger and garlic are OK
❶ UME shiso cheese pork cutlet
★
4 slices of pork loin
1/2 sliced ​​cheese
Umeboshi paste (* 1) 2 pushes
Two leaves of shiso (* 2)
★★
Egg liquid about 1/2 tablespoon
1/2 teaspoon of flour ~
Water 1/2 teaspoon ~
Bread crumbs appropriate amount
Salad oil large 1 ~
Worcestershire sauce as you like
(* 1) UMEBOSHHI: Umeboshi are dried, salt-pickled Japanese apricot.
They taste salty, and are extremly sour.
(* 2) Shiso: A plant of the mint family, native to eastern Asia, used as a herb in Japanese cooking.
* For the water of ★★, substitute the soup stock of ③.
* When adding bread crumbs, add it little by little to eliminate waste.
❷ Vegetables pickled in Menstuyu
★
Frozen spinach 10g
20 slices of carrot
★★
1/2 eggplant (about 30g)
Salad oil appropriate amount
★★
Mentsuyu (Japanese noodle dipping sauce) (double concentrated) 1/2 tablespoon
1 tablespoon of water
Shichimi Togarashi (* 3)
Tenkasu (Tempura bits) (* 4) If available
(* 3) Shichimi Togarashi: The mixed spice consists of red chili pepper and six other ingredients (Black Sesame Seeds, White Sesame Seeds, Dried Ginger, Dried Orange peel, Sansho Pepper, Hemp Seed ,,, etc)
(* 4) Tenkasu (Tempura bits): This is deep fried flour from the left overs of cooked tempura.
* The reason why the ★ was heated in the microwave twice in the video is because the spinach was cold in the first heating. (´ ・ ω ・ `)
* When baking eggplants with a small amount of oil, first bake the skin firmly with high-temperature oil, then turn it over, cover it, and steam it.
❸ Edamame cheese omelet style
1 egg
Frozen edamame 5 pods
1/2 sliced ​​cheese
★
Low-salt salt kelp 1 teaspoon ~
Granule dashi stock about 1/4 teaspoon
1 tablespoon of water
1 egg
Frozen edamame 5 pods
1/2 sliced ​​cheese
* Microwave heating should be done weakly. Turn it at 500W in about 30 second increments, and when it hardens, fold it in half while it is still hot and let it cool. It really looks like Japanese omelet(´・ω・`)！？
* If there are too many edamame, the egg will break when the egg is bent (´ ・ ω ・ `).