Tara Brach - Alchemy of Wise Effort in Spiritual Life - 03/26/12
The ground of wise effort is our sincere intentionality toward presence, love and freedom. Yet our habit is to go into trance, and latch on to narrowed intentions of self-enhancement or defense. When this goes on for years, we feel disappointment in our lives, a sense of not being true to ourselves. Through guided reflections, we explore how--in spiritual practice and in relationships-we can connect with our deepest intention and live in a way that expresses our awakening heart and awareness.
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With thanks and love, Tara