Freedom in the Midst of Difficulty

Freedom in the Midst of Difficulty - Tara Brach

Рет қаралды 162,217

12 жыл бұрын

Tara Brach - Freedom in the Midst of Difficulty - 03/11/12
We suffer when we forget who we are and get caught in a limited sense of self. This talk explores how we become identified with a sliver of what we are, and the pathway to remembering our wholeness. When we know we're the ocean, we are free to relate to the waves with respect, compassion and love.
To learn more about Tara Brach, go to www.tarabrach.com
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With thanks and love, Tara

Пікірлер: 40

@elainebraindrain3174 3 жыл бұрын

Trying to become mindful in a Mindless world is very very difficult and frightening for me

@madonnaslaney2302 9 ай бұрын

Tara’s work is so helpful for me

@ericbray4286 4 жыл бұрын

So many teachers I have had in the past have valued insight and knowledge over compassion or metta. This has made it very difficult or me to let go of shame. With Tara I feel like see balances both insight into ourselves and compassion as well. Its a very healing combination for me.

@jsensefi 4 ай бұрын

Thank you, Tara. I'm happy that I find you in 2023. So grateful to your talks and support. God bless you❤️

@sherylwilletts4955 4 жыл бұрын

I listen to your videos and podcasts all time Tara, I really had an awareness kick in with this talk, feeling a profound shift, and a generous heart within. I would just like say, “thank you so very much” you are such a blessing in my life and the lives of many globally. Thank you for sharing your story, it gave me peace and a belongingness, that I’m not alone in my journey when identifying with small self. Lots of work always remains, however, it’s with more awareness. Thank you so much again 🙏🏻🕊💫💖🍀

@michaellanderfelt5997 3 жыл бұрын

Well Said ,Same Here !!

@tinadeeyoga2623 4 жыл бұрын

This is exactly what I needed as I navigate a very difficult time. Thanks and namaste.

@108u9 4 жыл бұрын

Tina Dee Yoga May you be well and this message find your heart in a more easeful moment 🌱

@michaellanderfelt5997 3 жыл бұрын

Same !!!

@bversical 4 ай бұрын

Thanks!

@repoocrj Жыл бұрын

This was powerful and exactly what I needed at this time.. thank you Tara ✨🙏✨🤍✨

@blackgirlonmars Жыл бұрын

I love that book! Stones from the River! Thank you for your work.

@bethb7965 4 жыл бұрын

Thank you, Tara. Your talks and meditations have really made an impact on me and have truly enlightened me and helped me get in touch with some deeper feelings. I could listen to you all day! Thank you to Randy, my therapist, who recommended you!!

@davevillaflor3267 4 жыл бұрын

Thank you Tara ☺️♥️

@karenwinter9041 9 ай бұрын

Thankyou for my sanity Tara 🙏

@wendyzalcberg7721 3 жыл бұрын

Tara Brach you're wonderful!!

@busheybushdawg 8 жыл бұрын

Really moving thanks and peace be to you

@francinelegault5427 8 жыл бұрын

Thank you! May peace be felt by all!

@tonypackham5421 7 жыл бұрын

I have borderline personality disorder. and anxiety. Thank you very much for your words thay help so much .Thank you. .

@antandshell 3 жыл бұрын

So do I Tony,. Hope your doing better now.

@stefanodellazana7828 2 жыл бұрын

First time I listen to Tara's talk. I am not fond of such matters but I honestly loved the way he talked about gender identification. Really touching and true. Thank you.

@bettyvik 5 жыл бұрын

Thank you, Tara

@elainebraindrain3174 3 жыл бұрын

We are the same age...im just starting to learn mindfulness...thank u

@valeriehopebennett 11 жыл бұрын

Thank you very much for shinning from in your a way of great deliverance of truth and loving recognising of the whole self...your so very much appreciated and we are all grateful for you wonderful work..please continue, with blessing' LOVE PEACE and fortitude ..from:VHB,AMSTERDAM>>HOLLAND

@walkiriadeam 7 жыл бұрын

Lindo, lindo, lindo! Melhor meditação em dois anos e meio que te acompanho, Tara!

@alitarimbawa 4 жыл бұрын

Thanks Tara 🙏

@sandram6913 4 жыл бұрын

Remember your radiant true nature, the essence of mine. Trust it. Return to it. It's home.

@davevillaflor3267 2 жыл бұрын

Thank you Tara ☺️❤️

@davevillaflor3267 3 жыл бұрын

Thank you Tara 🤗♥️

@sayusayme7729 3 жыл бұрын

Thank you, revisiting 💗

@spiritualhope9189 4 жыл бұрын

Nice message

@trendsetters06 6 жыл бұрын

Hi, I enjoy your videos. Your voice sounds exactly like Dr. Judith Orloff😃

@elainebraindrain3174 3 жыл бұрын

Fear rules my world

@josephdevenney9477 11 жыл бұрын

beautiful

@junruner 4 жыл бұрын

25:48 😂☺😁😹 love it!

@fingerprint5511 3 жыл бұрын

🥰🥰🥰

@user-ym7gl1gn9c Ай бұрын

Existed forever?

@mariagarcia-eggly9833 2 жыл бұрын

What was the last name of the poet John S?

@elainebraindrain3174 3 жыл бұрын

There is no proof I have existed forever

@lizxxx5543 7 жыл бұрын

Yeah it doesnt matter if you're attractive & all to ourselves but what about your partner? You may say he'll love you just the way you are. Yeah that doesnt mean he'll fantasize about younger women. Idk. Its not just about ourselves when we're committed its also about the other person ..