Alcohol Damages your Brain, Body and Appearance.

Рет қаралды 18,727

2 ай бұрын

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Discover the alarming effects of alcohol on your body, brain and appearance this video! From my nursing experience, teaching experience and person experience I explain the many ways excessive alcohol consumption can harm your health, from short-term effects like impaired judgment and coordination to long-term consequences such as liver disease, cardiovascular problems, and cognitive decline. I also give little rays of hope for what happens when you stop and can heal!
I discuss how alcohol affects the vital organs, including the liver, heart, and pancreas, and how it disrupts the delicate balance of your brain's neurotransmitters, leading to mental health issues like depression and anxiety. Understanding these dangers is crucial for making informed decisions about alcohol use and protecting your overall well-being. I know for me, education was power and inspiration.
Empower yourself with this knowledge and take the first step toward a healthier, alcohol-free life. Remember to like, comment, and subscribe for more valuable health insights. Stay well and healthy my friend!
Welcome to my channel, Dr. Jamie the Nurse! Here, you'll find insightful content dedicated to promoting wellness in every aspect of life, including nursing, career wellbeing, skincare, and healthy living. Whether you're seeking nursing advice, healthy work enviornments, skincare tips, or guidance on maintaining a healthy lifestyle, you've come to the right place!
With years of experience as a nurse, I understand the importance of continuous learning and prioritizing health. Through this channel, I share valuable insights gained from firsthand experience, evidence-based information, and my expertise in nursing. My goal is to provide you with practical tips to advance your career and thrive in all areas of life.
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Пікірлер: 202

@mollyheeke9912 Ай бұрын

My husband is so happy I stopped drinking. He said he was jealous of it. It took me away from him. 50 years of marriage. So very happy.

@elizabethcanon 2 ай бұрын

Thank you for this video! I had a bad relationship with alcohol for over a decade. I thought I "needed" it to sleep. Around my 40th birthday I realized I didn't recognize myself anymore when I looked in the mirror. It was like someone came along and stole my beauty. In addition to the weight gain, bloated face, dull eyes, and all that. I quit drinking in Jan 2022, and I am now 43. I get comments from people thinking I am much younger than I am, and I have been able to lose the extra 40 lbs. I had accumulated from wine, vodka, and the horrible food choices that go along with that. Funny enough, I wouldn't want to feel drunk anymore for anything in the world. And the sleep, oh the sleep! Giving up alcohol was the best thing I ever did for myself, and quite honestly, my family and friends too. I'm so much more present and engaged.

@Dr.jamiethenurse 2 ай бұрын

Yes!! Best gift!

@catherinelussier1559 2 ай бұрын

OMG I'm currently in the situation you were in. Turning 39 in July and I need to stop. I'm slowly killing myself... any tips?

@elizabethcanon 2 ай бұрын

@@catherinelussier1559 good on you for realizing before I did! The fact that it is on your mind is a good sign… it was on my mind too. I knew I needed to stop. What really sent me was getting my blood pressure at the doctor. Every time I went, it was higher and higher and my cholesterol was high as well. After changing every single thing except drinking, it still wasn’t going down. I just made the decision to try one weekend alcohol free. Instead of the trip down the wine aisle, I went to the soda aisle and got a pack of La Croix. I still lean on sparkling water and Diet Coke. Also, sweets. I never considered myself a dessert person but I let myself eat whatever I wanted, as long as alcohol wasn’t part of the equation. The last thing is stay busy and come up with a routine. I leaned into my nightly epsom salt bath and started a good skin care routine. Last thing is to make plans early the next morning after the nights you would usually drink. A hike while hungover sucks, while a well rested, sober hike feeds the soul. These are just things that worked for me. I wish you all the luck in the world! If I can do it, so can you! 💛

@lillianrmerced9579 2 ай бұрын

Thank you for this testimony 😢

@tjfSIM 2 ай бұрын

@@catherinelussier1559 I would highly recommend having a look at 'The Alcohol Experiment' by Annie Grace. It helped me a lot and is incredibly helpful in changing your perception of alcohol. I did it in 2019, and 30 days of being alcohol free turned into 2 years. Best wishes :)

@josepher9267 2 ай бұрын

8 months sober now. Feeling so much better.

@PraveenSrJ01 Ай бұрын

Glad you are doing better

@Catlady52000 2 ай бұрын

This was one of the best videos I’ve seen on alcohol. Going through all the organs really kind of scared me hearing the damage it can do. I quit drinking all of 2023 and thought I could moderate drinking again. I can’t . this is the video that’s gonna help me start over thank you!

@Dr.jamiethenurse 2 ай бұрын

Thank you!

@Plan-C 2 ай бұрын

The insomnia was what finally did it for me. Laying there mind racing with anxiety for 8 hours then getting up after zero sleep. Utter hellscape. It was ok for years but slowly got to that point.

@cr528 2 ай бұрын

I wake up least 6x a night, its exhausting.

@Dr.jamiethenurse 2 ай бұрын

Hellscape! My new favorite word!

@doctor_feel_good_rx7467 14 күн бұрын

I was a "binge drinker." I, ignorantly, thought no on knew my "secret." . A special caring person told me, "I like you better sober." Since that moment, decades ago, I have not consumed a drop of alcohol. I wish I kept in contact with this unique individual in order to express my gratitude and sentiments as to how much that single sentence positively impacted me. Thank you to Dr. Jamie, who is also having positive effects on multitudes of people.

@Dr.jamiethenurse 8 күн бұрын

Thank you 🙏

@nextlevelsuki 2 ай бұрын

Wonderful video!! Thank you! I am on Day 142 alcohol-free and videos like this encourage me to keep going!💪🏽🎉❤️

@Dr.jamiethenurse 2 ай бұрын

You got this!

@nextlevelsuki 2 ай бұрын

@@Dr.jamiethenurse thank you!!

@lillianrmerced9579 2 ай бұрын

No more this stops today!!!!!!

@Dr.jamiethenurse 2 ай бұрын

Yay! Good for you!

@christycomer373 2 ай бұрын

Me too!

@NOT-WOKE-007 Ай бұрын

Day 36 for me!

@ajphotina Ай бұрын

Day 2 today

@NOT-WOKE-007 Ай бұрын

@@ajphotina Day 42, it just gets easier.

@rodb66 2 ай бұрын

This is great information. It is especially good for people who have selected to be alcohol free. I'm almost 5 months alcohol free and have no desire to drink but this really fuels my alcohol free journey.

@Dr.jamiethenurse 2 ай бұрын

Thank you!

@lizard1971 2 ай бұрын

On day 8 clean, gonna try to never go back to the juice (wine)

@Torridup 4 күн бұрын

432 days Alcohol free. It's been fairly easy thank goodness. But sometimes need encouragement so binge watching your videos

@Dr.jamiethenurse 16 сағат бұрын

Thank you! That means a lot to me!

@debbieanne7962 Ай бұрын

Was hospitalised with an acute heart condition last September which I blame on alcohol. A wake up call I haven’t used alcohol since and feel great. Thanks for the advice

@Ghetto-toaster22 2 ай бұрын

I had a horrible relationship with alcohol (weekend binge drinker) for 10+ years. I am now 12 months sober and man, this was worth it! I will never go back. I used to dream a lot but haven’t had 1 single dream in 10+ years. A few weeks ago, I started dreaming again. That means it took me 11 months of no drinking for my sleep to normalize before I started dreaming again? Is that even possible? I know, my sleep has been f****d up for MANY years, I just didnt think it would take that long. You can tell this woman don’t drink. Her skin is perfection 💯. My skin will prolly never get better from all the abuse it went through with alcohol. Oh well. The feeling alone of being sober is well worth it. Thankfully I wasnt a full blown alcoholic so I didnt have any withdrawals when quitting. I can say though I don’t EVER have any cravings. I also wonder if my brain will heal. I know it has had damage over the years just not sure of the severity. I feel like my dopamine wont ever stabilize though. It had been 12 months and dont think it has yet and prolly wont ever by now.

@Dr.jamiethenurse 2 ай бұрын

Thank you for sharing this with me!

@Ghetto-toaster22 2 ай бұрын

@@Dr.jamiethenurse you’re welcome mam! So, do you think it can really take 11 monthd of sobriety to start dream again, or remembering them. I know it is YT and you cannot provide any medical advice. Just asking for your opinion is all. I just wouldn’t think it would take that long. Regardless, it doesn’t matter I was just curious. Thank you

@AsifAkh-zl9tg Ай бұрын

Hi DR. Jamie, I am Asif from the UAE. thanks for sharing this wonderful, yet informative video on the consumption of alcoholic beverages. I am a nondrinker because I follow Islam & in our religion consuming Alcohol is strictly prohibited; God mentions in our holy book ( The Quran ) that alcohol is a harmful & intoxicating substance, therefore oh! believers stay away from that.

@xxxxxxGUNZxxxxxx 2 ай бұрын

I loved this video! 👍🏽💯 i am 2 years 10 months sober, and i like to find content like this to keep me going on this recovery road ☺️

@user-ym4dt3tv2h Ай бұрын

I’m so glad my body is so intolerant to alcohol. So many negatives

@PraveenSrJ01 Ай бұрын

My body is so intolerant to alcohol 🍺 also but my 71 year old dad is very tolerant to it and drinks very excessively

@marie-francebelair2186 Ай бұрын

This is a great video that I wish was around when I was younger. Sober life for me now. I have been sober for a year and half then had wine at my bachelorette and wedding… a lot less than ever in my normal consomption. Did not make me feel good, felt really disgusted after. I am back on sober life. Trying to influence my teenager to never start alcohol. I sent him this video since it really hits a lot of important impacts. The only impact missing is the impact on your wallet. I keep telling him, if you don’t drink, you will be richer and healthier.

@Dr.jamiethenurse Ай бұрын

Good topic for a video :)

@sharonhoffman4588 Ай бұрын

Nurse here who drank after busy shifts to relax… 2 yrs sober after serious medical events I’m sure related to my drinking. Some issues have resolved. Don’t miss the day after a nite of drinking😀

@Dr.jamiethenurse 29 күн бұрын

Thank you! 🙏

@PraveenSrJ01 Ай бұрын

I really have to show this video to my 71 year old father with lung 🫁 cancer who drinks every single night ☹️

@bluu_ice6554 Ай бұрын

My mom is 70 and drinks vodka every night. She also smokes cigarettes. It's sad

@PraveenSrJ01 Ай бұрын

@@bluu_ice6554 I’m sorry to hear 👂 that and I hope she will be okay ✅

@MrAbhishekbiswas 2 ай бұрын

I left alcohol now two months but sometimes I feel very bored how to overcome with that.

@Jean-ni6of Ай бұрын

Learn how to knit. Not kidding.

@Erintii Ай бұрын

I realized my relationship with alcohol is getting bad. Not the first attempt but hope to quit for my body and wallet.

@Dr.jamiethenurse Ай бұрын

Saves a lot of money and time

@jcszot Ай бұрын

I wish my 84-year-old mother would stop drinking. Over the last two years there’s been several events that have occurred that are very disturbing to me and my siblings. Last spring, she fell and tore open her knee and now she is in wound care with a wound that refuses to heal, she starts drinking every day about 4 o’clock so I never call her at that time because I just can’t stomach speaking to her when she’s under the influence of several cocktails. She has a lot of health problems. We have encouraged her to go to AA and to try to get sober, but she refuses to do so. It’s very hard to watch you can’t make somebody stop but as I said, it’s very difficult to watch and while we are watching, it’s very difficult to not feel guilty but me and my siblings really don’t know what else to do sometimes I feel like I’m waiting for the bottom to fall out. I thought this fall with the knee and wound injury was it but it is not. She continues to drink.

@Dr.jamiethenurse Ай бұрын

My mom and I drank wine together and her health was one reason I stopped! I just thought, if she falls because of us drinking I’ll never forgive myself! She still drinks but at least it’s not with me ♥️

@PraveenSrJ01 Ай бұрын

I’m so sorry 😞 to hear 👂 that and sounds like my 71 year old father who drinks multiple times a day

@eealford Ай бұрын

This was extremely educational and eye opening! Can you imagine if everyone had this knowledge?! Who would drink?!

@Dr.jamiethenurse Ай бұрын

It’s the new smoking! People are starting to see it.

@sueorosz8886 2 ай бұрын

I love ❤️ good beer and wine and tequila but as I’ve gotten older, my body does not! what took me from 5 drinks or more a week to 2 drinks of my choice a month or even none now was the nighttime anxiety after just a couple of drinks! I don’t really feel that much more amazing with super super limited alcohol, but I knew I had to just cut it almost completely out of my life, so I did. That was a year ago. Even with almost no alcohol, I still don’t sleep well. I don’t feel like I had any epiphany or I rose like a phoenix or anything after turning away drinks, but I do feel a little more present In the moment and that’s a plus. The reason I cut way way back is my age and health. I’ll be 60 this year. This is a solid video for those considering what it’s like on the other side, but I think moderate and light drinkers may not get that full host of amazing changes that heavy drinkers get…that said, any positive change is still great! ❤

@dfuk66 Ай бұрын

I am 30 and since I was 27 I was drinking a bit too much and since I turned 30 my body gets really sick... I have reduced alcohol so much it's surprising I was not dangerously addicted

@Dr.jamiethenurse Ай бұрын

You are doing yourself a big favor! Stay healthy!

@7watertiger Ай бұрын

Glad I stumbled upon this video. Just the motivation I need to keep going on my sober journey.

@Dr.jamiethenurse Ай бұрын

You got this!

@krissypeters1517 2 ай бұрын

Great information 🩷 ty sm!! I never knew how devastating alcohol is on our physical body …. It’s actually one of the best motivators to quit - so not worth it

@Dr.jamiethenurse 2 ай бұрын

I know! I wish everyone could see how bad it really is!

@RealJonzuk Ай бұрын

thank you for working in the ER you've helped so many people

@Dr.jamiethenurse Ай бұрын

It has been amazing! Thank you!

@LurkingFear87 2 ай бұрын

I'm about a month and a week into quitting alcohol and weed I'm still getting the insomnia and bouts of fatigue but no cravings

@Dr.jamiethenurse 2 ай бұрын

Great job!

@k_j_n1242 2 ай бұрын

I too, am at the same stage you're at alcohol-free. My sleep is better, and I have no cravings, but I still feel pretty fatigued. I looked it up and apparently, it's called Sobriety Fatigue. But definitely feeling better. Congrats on your sobriety, friend. Here's to the rest of our lives ❤

@LurkingFear87 2 ай бұрын

@k_j_n1242 thank you, we got this!

@LurkingFear87 2 ай бұрын

@DASO_MILITIA weed I've planning to quit for a long time I actually didn't have plans to quit drinking at least right now but let's just say I had a glimpse into what my future self would look like if keep drinking so I said screw and quit that too

@laraoneal7284 Ай бұрын

Alcohol also causes alcohol induced dementia. Horrid . So glad I quit moderate drinking 30 years ago.

@PraveenSrJ01 Ай бұрын

Congratulations 🍾 and hope you are doing better now in 2024

@tomasgrosero2657 2 ай бұрын

One of the best video about quitting alcohol drinking...Thanks a lot..Big Help and let's see what happen

@Dr.jamiethenurse 2 ай бұрын

Thank you!

@levicapilador1460 Ай бұрын

5 months sober

@Dr.jamiethenurse Ай бұрын

Congratulations!!!

@KitCat71819 Ай бұрын

TY!!🙏💞🥰

@THEECATGUY 2 ай бұрын

Very nice breakdown, and I like the Head to toe assessment!

@Dr.jamiethenurse 2 ай бұрын

Glad you enjoyed it!

@irmavep9917 2 ай бұрын

Thank you Dr. Jamie. Very cool

@PamSolomon-sx1zl 2 ай бұрын

Such great video! The part about how it affects your sleep really resonated with me

@Dr.jamiethenurse 2 ай бұрын

I'm so glad!

@television1264 25 күн бұрын

I have been taking coq10 for 2 weeks now, it has really helped out

@GregHansen-qo7wk Ай бұрын

Thanks Doc, Day # 13, and I feel great, that is when I'm not napping, lol. Thank you for all your effort. I will be watching.

@Dr.jamiethenurse 29 күн бұрын

Keep it up

@christinetaylor5162 2 ай бұрын

This video was amazing!!! Thank you so much for this!

@Dr.jamiethenurse 2 ай бұрын

You're so welcome! I am happy you liked this video.

@MsLisalee123 Ай бұрын

Brilliant, thank you

@Dr.jamiethenurse Ай бұрын

You're very welcome!

@saileshdandu8719 2 ай бұрын

So true i am on my way going sober..❤

@Dr.jamiethenurse Ай бұрын

You got this!

@djones7987 Ай бұрын

Thank you for this video. I really needed this.

@Dr.jamiethenurse 29 күн бұрын

You are so welcome!

@DebraReule 2 ай бұрын

Amazing video ❤. Thanks for sharing your knowledge 👏🥰😊

@Dr.jamiethenurse 2 ай бұрын

My pleasure 😊

@jennyrosd2003 Ай бұрын

Great Great video. You explain it wonderfully.

@Dr.jamiethenurse Ай бұрын

Glad you enjoyed it!

@ajphotina Ай бұрын

Im starting over again. Thank you for the inspiration. Video well done.

@Dr.jamiethenurse 29 күн бұрын

Thank you! I’m going to make a video on how alcohol affects our appearance soon!

@karlasnyder9856 Ай бұрын

So good!

@Dr.jamiethenurse Ай бұрын

Thank you!

@vanillawings11 2 ай бұрын

Very good video! 👍💯

@Dr.jamiethenurse Ай бұрын

Thank you 👍

@Healingandchoices 2 ай бұрын

Love this info

@Dr.jamiethenurse 2 ай бұрын

Glad you enjoyed!

@dsm2240 3 күн бұрын

The really stupid thing is that people think you "need" to drink at social activities. And no, I don't want to try it.

@Dr.jamiethenurse 16 сағат бұрын

I have found that you definitely no not need to drink!

@NOT-WOKE-007 Ай бұрын

My husband also has Brady Cardia. He only drinks if I drink so I stopped drinking.

@Dr.jamiethenurse Ай бұрын

You are a good wife!

@PraveenSrJ01 Ай бұрын

Watching this video a second time and it makes me very sad 😔 because my 71 year old father drinks 🍹 very heavily and has lung 🫁 cancer and it is a miracle he is still alive despite being so mentally unhappy

@Dr.jamiethenurse 29 күн бұрын

That is so hard. I’m sorry 😞

@steventierney1422 Ай бұрын

This is good advice but some of the changes she mentions can take months or even years.

@Dr.jamiethenurse Ай бұрын

Yes! Takes time

@robinsmith4958 2 ай бұрын

Thank you. I love how you went through each body system. But this is just when someone is drinking a lot right? Not 2-3 drinks a week? Thanks again ❤

@Dr.jamiethenurse 2 ай бұрын

Generally speaking, yes. Heavy drinking

@marywootton7368 2 ай бұрын

Liquid aging

@Bonnie-fh8up Ай бұрын

Well said, and oh so true !

@fitmom0609 2 ай бұрын

Thank you so much for the information 🙏. I’m on my recovery journey but I’m finding that I keep going back because I have a spouse who drinks heavily. I know that it is 💯 my decision to drink, and I’m not blaming him, but it also makes it 💯 harder to quit. Do you have any advice?

@PriusTurbo 2 ай бұрын

Have your responses prepared ahead of time so you do not get caught off guard. If you know your spouse is going to tempt you to drink, be ready with your reason not to. A favorite phrase of mine is either "not yet, not right now, or not tonight" which disarms the person that wants you to drink. Oftentimes, it seems that people just want to to have the first few drinks with them but they could care less after they've had four or more. Once they catch a solid buzz and stop paying attention to you as much, you have won. So say something like "not tonight, I'm working out/going for a run in the morning". "Not yet, I want to eat dinner first". "Not right now but I might later." It's been my biggest hurdle as well. I just got to a point where I expected the coercion to come eventually and I treated it like a fun game to avoid it because at the end of the day, it's ridiculous for someone to want you to drink. "What? You don't think I'm fun to be around unless I'm drinking?" It's actually a strange concept if other people need you to be intoxicated if they are going to do it. I experience this often in dating and I will just tell the date it's going to make me sleepy, which is true unless I have 5 or 6 drinks. If I can order a soda water with a lime beforehand then no one ever notices or cares. And if I order one among people drinking I can say I'm staying hydrated. If you get to a point where your spouse has to sit you down because he is concerned about your non-drinking.... Well that isn't going to happen! It's your brain, your body, your life. Inspire those around you with your health and keep finding ways to say no without being abrasive.

@Dr.jamiethenurse 2 ай бұрын

I do! I think I need to make a video about this but yes I do! My husband still drinks too! In the book Sober Diaries by Clair Pooley she talks about her husband drinking too. Honestly it was hard and annoying at first but I just decided to make this choice my choice only and I just live by example and practice acceptance of what he wants for his life. I will make a video :)

@fitmom0609 2 ай бұрын

Thank you so much 🙏.

@romeos7829 Ай бұрын

Very interesting channel and lots of information just subscribed 🎈🙌🏽 I quitted drinking a couple of month ago

@Dr.jamiethenurse Ай бұрын

Welcome aboard! I appreciate you!!

@mor9n243 Ай бұрын

My blood level was .364 in the ER once Doctors said thats insane

@Dr.jamiethenurse Ай бұрын

I’d say that too! Very high

@mor9n243 Ай бұрын

@Dr.jamiethenurse i was standing too lol

@PraveenSrJ01 Ай бұрын

Glad you are doing better now

@mor9n243 Ай бұрын

@@PraveenSrJ01 i was still standing too 😂

@mor9n243 Ай бұрын

@@Dr.jamiethenurse I am 6ft 230lbs though I think that helped plus I drank off and on for 15 years prior I had a tolerance

@nocturnaldrive9214 27 күн бұрын

Alcoholics or anyone with any kind of addiction, don't like soap and water touching their skin.

@erwinrogers9470 9 күн бұрын

That's right👍

@Dr.jamiethenurse 8 күн бұрын

Thank you!

@erwinrogers9470 7 күн бұрын

@@Dr.jamiethenurse Certainly

@erwinrogers9470 9 күн бұрын

Great information👍

@Dr.jamiethenurse 8 күн бұрын

Thank you!

@erwinrogers9470 7 күн бұрын

@@Dr.jamiethenurse Absolutely

@meekymango Ай бұрын

Yes achoal is bad for us I agree but why is it so good I'm 63 I've drank all my life just quit 3 days ago for my horse 🐎 I know it's weird but long story OK but pls awancer me why is it so good after a long days work a cold beer is worth it's weight in gold just thinking of an ice cold Sam Adam's logger on the porch swing why is it just the best after 10 I'm the happiest I am ever sober I'm miserable why is this I love how it males me feel ya know I don't do drugs but this drink is just so drawn great

@Dr.jamiethenurse Ай бұрын

That’s the tricky part. Give it time and you will start to feel amazing without it

@deborahgregoricka4450 16 күн бұрын

6 days

@Dr.jamiethenurse 8 күн бұрын

Yay!!! 😀

@BuddyDog9267 Ай бұрын

Great vid. What bout Kidneys?😮

@Dr.jamiethenurse Ай бұрын

I guess I will need to make a follow up!

@PraveenSrJ01 Ай бұрын

The human body is definitely a gift from the universe and the divine spirit and alcohol 🍷 just destroys it and says screw you to the creator who gave you the greatest gift 💝 in the entire cosmos.

@Dr.jamiethenurse 29 күн бұрын

And you only get one !

@lynnschaeferle-zh4go Ай бұрын

My marriage broke up because I was unimportant compared to drink. The drinker was mad he ruined his body and he got sloppy and lazy. The sloppiness helped me because his brain was mushy and he couldn’t hide his resentment and jealousy. He drinks because because of guilt and boredom. For at least 25 years he hasn’t been able to go 3 days without a drink. None of the physical symptoms have struck him because he’s got one of those perfect bodies. No cavities, no sickness ever, no pain, sleeps and poops anywhere on the minute. But basically it’s a good thing his brain is ⏬️ since it could help with the psychopathy.

@Dr.jamiethenurse Ай бұрын

That sounds so stressful! My brother dies from alcoholism. Super sad what happens sometimes.

@PatrickA474 Ай бұрын

Beer gave me food allergies. I was allergic to the beer for a very long time. I wasn't able to stop drinking until I got very sick. Sober now.

@Dr.jamiethenurse 29 күн бұрын

It’s better for us on this side! Congratulations!!!

@erinsnook8537 27 күн бұрын

One note: Alcohol itself is not high in sugar. Alcohol is high in alcohol, at 7 calories per gram, which makes it the second most calorie- dense calorie source. Alcoholic drinks often have carbohydrate, which is broken down to ‘sugar’. Beer has carbohydrate, wine has some, and mixed drinks are often pure alcohol- vodka, gin, etc- mixed with syrups, pop, juice. The sugar does not come from the alcohol molecule.

@Dr.jamiethenurse 4 күн бұрын

True

@theresageer7282 Ай бұрын

I’m a 43 year old woman on day 9 AF 🎉 I previously drank 4-5 days a week about 7 drinks per time..wine, beer, shots etc. I’m craving sugar so I’m “allowing” myself Dunkin vanilla lattes once a day..is this a bad thing or can I enjoy this vice for now? 😂. Thank you for your channel ❤

@Dr.jamiethenurse Ай бұрын

Enjoy!!! Whatever keeps you off the booze for now. Over time you will adjust that too. I’m so happy for you!

@learningvideosbynikhil8308 2 ай бұрын

As a student, this was an excellent video 😂

@Dr.jamiethenurse 2 ай бұрын

Thank you!

@learningvideosbynikhil8308 2 ай бұрын

@@Dr.jamiethenurseYou’re welcome! Tbh I think the drinking age could be a little higher than 21 here, those last parts of the video really hit a lot haha! Hopefully this video gives me the boost to convince high schoolers and college students my age not to drink at all!

@terrybauer5894 Ай бұрын

Drink but don't drink to Much. Stop eating sugar.

@Dr.jamiethenurse Ай бұрын

I want to try no sugar

@sauravpurohit4074 Ай бұрын

You are beautiful

@PraveenSrJ01 Ай бұрын

I agree ☝️ 💯

@marcallain 2 ай бұрын

I have my two beers a day for mental health. Prove me wrong.

@Dr.jamiethenurse 2 ай бұрын

It is your life and you do whatever you want :) I honestly do not judge.

@Jean-ni6of Ай бұрын

marcallain, how old are you?

@marcallain Ай бұрын

@@Jean-ni6of late 40s. Porqué?

@mor9n243 Ай бұрын

Who cares I'm sub 5

@Dr.jamiethenurse Ай бұрын

What does that mean? lol! Sub 5?

@mor9n243 Ай бұрын

@@Dr.jamiethenurse lol

@mor9n243 Ай бұрын

@@Dr.jamiethenurse sub 5 means an unattractive male not worth living

@PraveenSrJ01 Ай бұрын

@@mor9n243very touche

@dotthompson9146 2 ай бұрын

There's nothing wrong with alcohol in moderation I am so fed up of people talking about alcohol as if it was really bad only bad if you can't control it so please stop talking the pleasure away from people that enjoy a drink and further more every one knows the ins and outs of drink also of cigarettes just leave people alone to live the lives how they choose so I would appreciate it if you could stop talking about alcohol just if you have a problem than stop taking the pleasure away from people that have it under controll

@Dr.jamiethenurse 2 ай бұрын

Absolutely! I just make content based on what I have researched. People are certainly free to live however they want! NO judgment here!

@WalturdTheCat 2 ай бұрын

For those who CAN drink in moderation, its not bad. But for those who, like me, cannot control how much i drink once I start, there's no such thing as moderation.

@pippaboyd88 2 ай бұрын

Not everyone can. Maybe dont click on these videos if you have no issue with alcohol. Its for people who want to learn about the medical effects of a poison that society deems okay

@suzannebolt7949 2 ай бұрын

I think maybe someone is in denial, you anger tells its own story ?

@vanillaghetto 2 ай бұрын

Notice how Dot doesn't state what her "moderate" alcohol consumption is. 🙄Whole lot of denial with this one.