My mom used to be a heavy drinker and this is her 15th year sober!! I’m so proud of her ❤️❤️

I finally quit drinking alcohol this is my 5th day sober

This is from my heart and trust me on this , the mental effects of alcohol is way worse than anything else. Its like you have to adapt to enjoying life all over again without it. It wastes your hobbies your time and your wallet. Am glad i stopped. I advice all people to stop and think for a minute. Stop wasting your life’s get up focus and quit. Invest your life in whats useful !

So happy i stopped drinking 3 years ago to wake up every day fresh and not hangover😊

Alcohol very nearly ruined my life. More accurately, I let alcohol almost ruin my life. I'm so grateful I met the criteria for a hospital detox. I'll always be grateful. In 18 months, I can count on one hand the number of drunk days I've had. I shouldn't have done it and glad I snapped out of it rapidly.

I am a medical student and i was a bit bumped at the beginning of the video when I saw that the channel is called whats up dudes, But dude that turned out to be a very correct and understandable video explaining a lot of things. Good job.

Complete abstinence is easier than perfect moderation.

I’m hear because of that nasty stomach feeling! I never used to get it and all of a sudden it’s my worst enemy!! And whenever I drink now it takes my body 2-3 days to feel all normal again! ... say no to alcohol kids! 🙏🏾

im watching this with on the toilet with diarrhea after a load of beers last night

alcohol the only liquid we put in our body thats flammable

I wish more friends would encourage each other that “moderation” or “take breaks, or you will destroy yourself!”

I will never drink alcohol in my life because it's destroyed my parents, causing them to fight with me verbally.

Oh my god the explanation can't get any simpler and better you can tell how bad our generations are when a channel like this has only 19k subs never stop your great work man all the love

The guy explaining this sounds like he has a cold.

quit alcohol quit smoke be healthy enjoy life :)

I went down a scary path with alcohol during 2020 (as many did)... I am only 24... What started as only socially drinking, turned into weekend drinking, to almost nightly drinking... My tolerance built up so high it took an entire bottle every night. I was going down a dark path, and I began praying to God when I realized what was happening. My family prayed for me, but I knew I had to do something. Then something strange happened... My high tolerance suddenly vanished, almost overnight, and now I can’t drink 2 glasses of wine without having a hangover. I’m completely turned off to alcohol now, even the very sight of it. I don’t have anxious ticks like I NEED to drink when I’m at a party, and I feel more motivated now than ever. I almost forgot what it was like to be sober. If you are struggling with this, know you are not alone. It’s a fight, you’re literally at war with your own urges and vices. May God watch over you and may you remember what it was like to be sober, to be happy and motivated, not just temporarily with alcohol, but permanently with sobriety. God Bless ✝️🙏🏼

Alcohol also decreases your level of respect in society

Just watching this with a small headache... moderation is indeed good bc i know this headache can be 5x worse.

I’m going to watch these videos every other hour, it helps folks. 2nd day sober.

Great job humanity.... Great job. Ppl collapsing from being poisoned, let's make that a cultural norm.

With the help from Meditation I am sober now

I can tell my teacher loves your channel as she always links your videos to the relative subject we are doing in science! And to be honest your channel is amazing! Keep up the good work! Stay safe:)

im 39 and till date not even a single drop of alcohol in my body! I will ensure to it for my entire life

Alcohol was destroying my life totally until i found God, and Jesus took away alcohol and drugs for good.

The occasional drink of alcohol is okay, depends on your definition of what occasional is though. The problem with drinking though is it may start off as something you do a couple times a month, maybe on weekends, than overtime it can progress to something you start doing every other day during the week, than it could turn into an everyday think especially if your stressed out. it can be easy for some people to fall into alcoholism, sometimes you don't even see it coming. Although alcohol may have a benefit or two, overall it's not a good habit to take up. I quit drinking and smoking cigarettes because my hair started falling out, which could have been related to the alcohol and how it takes nutrients from your body through the intestines. Since I quit smoking and drinking, all my hair grew back after a few months. And after you bury a friend or two because they died of chronic liver and kidney disease.. you tend to what to stay away from alcohol for the most part. but if your going to drink, don't overboard with it, don't risk your health or someone elses

Great video! It's so sad that we never learned this in school. Information (not fear) is the most effective way to reduce consumption and over consumption.

One of the best videos ever on alcohol where you just mention effects and what can be a cause of it . 1 more step closer to stop drinking . First was when I joined the gym a month ago . Thank you 😊

...... So why is this shit legal?

What brought me here was the recent death of my ex’s uncle due to alcohol. He was hospitalized just two days ago and was yellow from jaundice and couldn’t keep his food down. He was told by doctors that he he wouldn’t make it past a few days and everyone expected a slow natural death. What followed was him violently throwing up blood all over himself to the point he died midway through it while the family there could only witness in panic. We often joke around about how cool it is to drink but never let it become an addiction, he now has a family scrambling to find a funeral home and plot for his burial. Not to mention an angry 18 year old son who was just leaving the hospital to grab a change of clothes only to find out his dad just died - luckily he wasn’t there to witness the horrifying last moments. I hope this message finds someone suffering from alcohol addiction.

Short, sweet, and to the point! This video is great in helping explain the alterations in physiology caused by alcohol. Thank you very much!!!

Heavy drinker myself. And I'm drinking while watching this. Made me think really hard.

I think drinking in moderation is okay But i mainly do it when im sick or just at home resting and not getting out of town to potentially get mugged 👀

who else is drunk while watching this?

You are awesome man. Just the page I was looking for

If I drink water before sleeping I dont really get hungover the next day

You know what? I’m never EVER gonna drink alcohol in my LIFE. Edit: OMG THANKS FOR SO MANY LIKES IVE NEVER GOTTEN THAT MUCH (^ ^)

I really like the very specific details that this video has. well done

Cheers to Moderation 🍻

Great imformation i must say. 👍 it blows my mind the fact that the majority of people pay no attention to these facts.

hangovers suck.

Wow you really helped me a lot! I passed my test from this, thank you! 😊

i just realized I love my liver for everything he does for me hahah I'm so grateful

i absolutely respect people that stop drinking completely but I think moderation is really the best thing ever. I know alchohol is not too much good for your health anyways, but it can be really fun and pleasent whenever you don't exagerate. whenever I drink I'm always in a great mood, I feel more connected to the people I love, I'm more sensitive and I like to contemplate what sorrounds me. and then I sleep so fucking well. if I sleep enough I usually wake up feeling fresh and happy. I don't know, it's just me hahah

this makes me want to stop drinking. how is weed not legalized but alcohol is? cmon!

Loved the don't be the dead guy on the steps or the zombie girl 😂

I love the art in this video! 😄 and thank you for the info 🙏

I needed to hear this and scare the eff out of me. I'm going to quit drinking and I'm taking the steps

Excellent video my friend, young people today need to see this more.

I am 21 so I can legally drink alcohol but alcohol doesn't taste as good as I thought it would.

What’s up dudes *AND* what’s up ladies! cause you never leave the ladies behind!

I'm watching these so I can convince myself to go to rehab and detox

The irony is I never touched alcohol forget about drinking, yet I am watching this video. And learning from the experiences of others.

Dude I've been drinking for a decade and I am 21. That demon has tooken everything from me. Those fucking DT's will make you lose your mind. I've quit for maybe a month over the 10 years but I always seem to make an excuse to go back. If you are reading this please be aware. For alcoholics there is no moderation. 1 is way to much and a million could never be enough.

Thank God it’s haram 😅😅😅 this life is precious and afterlife is even more precious to me

I am stop alcohol completely. Thanks

I’m watching this while my mom is at the store and I decided to drink ✨

There is a simple law of Nature. Unnatural enjoy will always be accountable for equal suffer in future. If you are getting enjoy or good feel or high from alcohol weed drugs or any means then you should be ready for equal and opposite feelings and causes after that.

I finally quite drinking alcohol this is my 5th hour sober!

Nice. Adding this to my common sense playlist to show the kids.

Wished my 51 year old dad would quit some day... my grandmother wanted him to quit before she passed... but a few of my cousins keep drinking with him and almost every day... it's sad because he's my dad.... but I'm glad I chose the straight edge lifestyle. I wanna be there for my kids and my grand children later on.

Did this make anybody else never want to drink again lol

Drinking a beer as I'm watching this interesting but still probs gonna grab another beer lmao

The content and graphics are phenomenal (and very helpful.). Thanks for posting!

I went to a wedding last night. During the recession, many of the guests were drinking shots of rum and tequila, to the point of becoming drunk when it came time to dance. I had to help someone stand because they were so drunk. I didn't know what drunkiness looked like until last night... What a strange night to remember!

Why do you think alcohol makes people believe they will be more sociable? That's obviously just an illusion.

Who else is watching this drunk?

Another excellent video! The effects are ridiculous. The easiest drug to get in the UK by far.

Thank you for this video. I've been having some issues with alcohol and this video helps, because I do care about my health. At 52, I'm active (I walk 10K, fast, just to get coffee) and maintain a healthy diet. Since 2010, I got into Craft Beer and for a couple years 'did-it-up,' so to speak. Typically, though, I try to keep it to once a week/once every two weeks, some months nothing. Since Covid, I imbibed a little more, which lead to my liver becoming - in my doctor's words - 'a little fatty.' So, I, really, cut my consumption down and cleared it up (which was, about, 6 months ago). In the last month, though, due to a lot of stress, I began drinking more (roughly, every three to - four days). So that I don't consume too much, I have strict rules about consumption: two pints or three standard size drinks. The only problem with this is that those beers will range from 10%-12%. So, while I'm, only, having a couple of drinks, because of their ABV, it's more like 6-7 drinks, which is a lot. Typically, I'll start between 3-4 in the afternoon (I work in Film/TV and have varied hours/days) after having eaten a healthful meal an hour prior. During my 'session,' I'll drink water (I drink about 2-3 liters per day) and replenish with electrolytes. I'll, typically, finish 4-5 hours after starting. I do this to keep consumption slow and to - hopefully - negate some of the after effects. Now, as odd as this will sound, I hate being drunk, which is why I keep to said amount and do the things I've mentioned. It's nice to relax and by the time I go to bed, I'm, mostly, sober. Where I start to know it's becoming an issue (and I've had a couple such times over the years) is when I feel that it's not hitting me so hard the next day, which is what got me to this - and other - video, because I want to know what's going on. I know alcohol has many deleterious effects upon the body; but when one considers the consumption of people like Ozzy, David Crosby, Keith Richards, etc., one thinks 'well, I'm not like that. How bad can I be?' Given the latest research that says that people should either eliminate alcohol or keep it to 1/4 of a traditional unit, it becomes clear what I'm doing is well beyond... well, the bottle (yes, I said it). All this is to say 'Thank You!' for this video. It's the information I needed to get hit with. Best! J

Even better than moderation, don't drink at all.

I’m a heavy drinker at times, I get drunk every weekend. I been wanting to quit but somehow I get dragged back in and fall into temptation

Fab video! Do you have any links to the places where you got your facts from?

i dont know why im watching this while drunk this is a video for non alcoholics to avoid the stuff

Wish i saw rhis video 10 years back during my younger time...i would have saved money from consumption of alcohol

In conclusion I’m going to die

Better strategy than moderation, no compromise.

I hope this helps every person in quitting alcohol... Dude it's might be any reason but it's harmful not only for you but also for your near and dear ones... At least try once to quit... And repeat that... I really want you to leave this bad habit... It's won't make a huge difference to me but i would make a small change in your life and a huge change in your dear one's life.. Try to quit it's not impossible.. You can quit this.. Anyone who drinks just try to quit.. You will quit if you want

Any negative effects?

No one will say that you should smoke in moderation but still so many people would suggest.. ah, as long as one drinks in moderation... Just be honest with yourself, you are not drinking cause it is healthy, you are drinking cause it makes you feel better It is up to you if you want to continue or not but there is nothing healthy in drinking, don't buy the myth that wine is good for you either : )

😂😂😂I'm sorry, but the hungover guy at the work desk is fuckin hilarious!!😂😂😂

Explained very well. Thank you boss.

Watching this while drunk and curious

After watching this I’m quitting Alcohol Meat Dairy Processed foods

Love this guy moderation folks moderation

Really enjoyed watching this. Just subscribed and going to binge watch your videos! Checked out another that came up on search results and none were as scientifically detailed which is exactly what I was after!

But don’t make it sound like drinking is unhealthy. It’s about the quantity of alcohol a person drinks.

Alcohol is not a problem. The lack of self control is.

Ive been drinking straight for 2 years,im not kidding,i really wanna be sober,im only 17,turning 18 this year,i really hope in May 1,ill try and quit drinking,its so fucking hard,im starting to feel some weird shit goin on with my body,i hope ill be fine,and i hope u guys are too,we can do this,dont give up

Guys ive been sober for 2 days already! Imma drink a beer to that 👌

Hangovers are the reason I’m not a full blown alcoholic

It's such a harmful substance, and an expensive one. I binged this week, first beers I had since 2018, but had way too much over 4 days. At first it felt great actually, I was feeling super stressed and anxious till I drank a couple, which got me drunk. But I never was one to stop at just 2 or 3, more like a dozen.

Complete side notem the back ground music os an absolute grove, and is loveley! 😍😍😍

What's the correlation between alcohol consumption and depression/depressing thoughts?

I feel alcohol will go out of fashion one day. I reckon drinks with a sedative in them could become the new norm. I know someone who preferred sticking Diazepam in non alcoholic drinks on a night out. Similar feeling to drunk but no hangover.

I like the gothic music in this video

Bold of you to assume I am sober enough to digest this science you're breaking down

Very nice information

What an amazing backing track! Is there any way to hear it by itself?

I think this is a pretty useful, accurate, informative, and clear video overall. I am concerned about negative effects of alcohol and I think it's important to make people aware of them. I worry that this video though is a bit one-sided...especially when you present "Why is Alcohol Bad" but you don't talk about any benefits of alcohol. Although it is somewhat controversial, there is significant scientific evidence of benefits to moderate drinking, such as studies that find increased health in light to moderate drinkers relative to people who totally abstain. According to Mayo Clinic, some of the proposed benefits include a moderate reduction in risk of diabetes, reduced risk of heart disease, and reduced risk of stroke. I think the main reason people drink is social. Personally, I have found alcohol to have a number of social benefits. I don't like to rely on alcohol for social activities, but I think it can give me a glimpse of a level of social comfort that I can then work on achieving or experiencing without any alcohol, through other means. I think it's important to acknowledge the positive aspects of alcohol when warning people about its negative aspects, because I think people have a tendency to close off to messages if they feel like they are too one-sided.

I liked the fact that he is saying over consumption😊

I’m 15 hours into my sobriety journey after daily binge liquor. I have zero clue why I we even put this poison in our body. My body is fighting me right now to go get a bottle but I’m fighting back.