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Being more disciplined is something that most people want but pretty much everyone struggles with it. So in this video I'm sharing 5 of my favourite tips to help you become more disciplined. Enjoy x
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WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
⌚️Timestamps:
0:00 - How disciplined are you?
1:09 - Mental Contrasting
4:30 - Implementation Intentions
6:28 - Reduce Environmental Friction
8:02 - Monitoring and Tracking
9:44 - How to make it enjoyable