All about the Capillary Schedule, Porosity + Elasticity | Creating your own Capillary Schedule

Рет қаралды 3,179

Жыл бұрын

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C A P I L L A R Y S C E D U L E A P P S:
Meu Cronograma Capilar - apps.apple.com/mx/app/meu-cro...
The Hair Routine - www.thehairroutine.com
I N S T A G R A M P R O F I L E S:
My inspiration - voutina_?igshid...
More information about balancing your hair - haircare_app?ig...
Have your schedule created for you - hairbyolivemarr...
I N G R E D I E N T S T O L O O K F O R:
Hydration: (Fruits) Banana, Avocado, Aloe Vera, Aloe Juice, Coconut Oil, Glycerin, Coffee, Honey, Sugar, Rose Water, Flaxseed, Fenugreek, Cocoa Powder, Vitamins, Cetyl, Lauryl, Cetearyl Alcohol, D Panthenol, Elastin, Lactic Acid, Urea, Hyaluronic Acid, Propylene Glycol.
Nutrition: (Oils & Butters) Argan Oil, Avocado Oil, Castor Oil, Mango Oil, Olive Oil, Sunflower Oil, Rosemary Oil, Grapeseed Oil, Sweet Almond Oil, Jojoba Oil, Shea Butter, Cocoa Butter, Macadamia Butter, Beeswax, Paraffine, Silicones, etc.
Reconstruction (Protein) : (Hydrolized) Hydrolized Collagen, Wheat, Keratine, Gelatine, Oats, Apple Cider Vinegar, Coconut Milk, Almond Milk (Aminoacids) Arginine, Aspartic, Creatine, Cysteine, Lysine, Glutamic, Serine, Threonine, Alanine, Glycine, Proline, Isoleucine, Methionine, Valine, Phenylalanine, Tyrosine, and Leucine.
P R O D U C T S M E N T I O N E D:
*John Masters Organics Rose + Apricot Hair Mask - glnk.io/5wxq4/healthyhairbysonia
The Innate Life Herbal Hair Mask - theinnatelife.com
* Kerotin Collagen Hair Mask - kerotin.com/products/collagen...
Beauty from Bees Deep Conditioning Treatment - beautyfrombees.ca/products/de...
Rin Organics Monoï Hair Oil - rinorganics.com/products/mono...
Hair Dance Protein Drops - myhairdance.com/products/curl...
*Garnier Hair Food Banana Mask amzn.to/3UfjVu7
*Maui Moisture Hair Mask amzn.to/3Uf4Bxl
* Briogeo Avocado + Kiwi Hair Mask - www.amazon.com/dp/B08LKFJRHV/...
* Shea Moisture Jamaican Black Castor Oil Mask - amzn.to/3GSuEY4
M U S I C
Epidemic Sound
For the Moment - Almost Here
Just One Of Those Things - Victor Lundberg
D I S C O U N T C O D E S
* Use code HEALTHYHAIRBYSONIA10 for 10% OFF at John Masters Organics - glnk.io/5wxq4/healthyhairbysonia
* 15% OFF your order at Aquableu with code SONIA15 - aquableu.com/
* 15% OFF your order at Kerotin Hair Care with code SONIA15 -
kerotin.com/?ref=healthyhairb...
* Use code SONIA10 for a 10% discount at Viori - www.viori.com/?rfsn=7654328.4...
Use code BASICALLYRAPUNZEL at Hello Klean for a 13% discount - helloklean.com/basicallyrapunzel
* Use code BASICALLYRAPUNZEL for 30% OFF at The Noli Shop - www.noliyoga.com/basicallyrapu...
* Use code BASICALLYRAPUNZEL_ for 30% OFF at Silk&Salt - www.shopsilkandsalt.com/basica...
Follow me on Instagram! @basicallyrapunzel_
For Business Inquiries: soniavader03@gmail.com
Disclaimer: All opinions are my own. This video isn’t sponsored. All affiliate codes/links are marked with an asterisk (*) which means that I receive a small commission every time that code is used.

Пікірлер: 23

@crystallineiridescentia8932 Жыл бұрын

Thank you SO MUCH for this video (the demonstration on elasticity/assessing the health of your hair on your own opened my eyes like nothing else has)! Seems like most of the other haircare videos on youtube are filled with the basic tips of girls who bleached/heat fried their hair, stopped bleaching/heatstyling, started oil treatments, and realized, "WOW, my hair grows long!" ... like that wasn't obvious, lol. This actually gets into the nitty gritty on what it takes to grow beautiful and thick hair beyond just mid-back length. The video is so well constructed and your voice is so soothing. I hope you continue to make haircare videos (would love to see a video on leave-in conditioners/techniques to help detangle) - yours is easily one of the best haircare channels on youtube and it's only been a month!!

@basicallyrapunzel Жыл бұрын

Thank you for your kind words, it means a lot to me!! Will definitely take a note and do a video on detangling hair gently. I’m so happy to hear you’re enjoying my channel already!!✨

@TracyD2 Жыл бұрын

I heard about it and was curious to try. Who are your favorite hair influencers on social media? Your hair is gorgeous. I’m a lot older than you and I’m trying to grow my hair again really long like I used to. Oils help. Dying my grays hair with henna and indigo definitely help. When I get lazy and use a dye on my roots boy do I suffer. A good mask I discovered is a Japanese hair mask called Shiseido Tsubaki Premium Repair Hair mask. I tried a million of them and this is a good one. $11.99 as well. I’m a DIY girl too. FYI maximum moisture is aloe and glycerin mixed prepoo.

@basicallyrapunzel Жыл бұрын

My first inspirations were @trulykimberley & @alexandrarriaga as well as @justjackieslonghair , still follow a lot of their recommendations 💕 Your journey sounds amazing, sounds like you already know what works for you!🥰

@edinaszondi8313 Жыл бұрын

Thank you for sharing all your knowledge and information 🙂 i have recently started following a capillary schedule as well, I am excited to see the long-term effects. I would also be really curious to see how you do the ACV rinse some day, if that's an idea you'd consider for a next video 🙂 xx

@sydastark Жыл бұрын

Awesome information, well presented, easy to understand, but I did rewind a lot taking notes. Thanks for this , I learned today! 😊 new subscriber, looking forward to your videos. Different strokes for different folks ,, doing what works for you is what it’s all about. I somehow missed how often you wash , is it once or twice a week, just tues or tues&sat? I’d love a video about the proteins for types! Thanks again for great information.

@basicallyrapunzel Жыл бұрын

Thank you! I hope it was helpful, I tried my best to explain it as simple as possible. Your support means a lot to me!✨ I wash depending on how my scalp feels, mostly twice a week, but in the winter sometimes I don’t need to wash more than once a week. And I’ll take note, definitely will make a video on proteins and how to use them in haircare.

@Bingaling330 Жыл бұрын

Thank you! This video was super informative! Could you please share what your food intake is for healthy hair?

@basicallyrapunzel Жыл бұрын

Glad to hear it! And I actually don’t follow a specific food or diet plan. I eat whatever I feel like, but I try to keep it balanced. That’s literally it. I just eat the way I was taught to my whole life.

@the_beach_comber Жыл бұрын

Thank you! Can you please do an update on your latest schedule.

@basicallyrapunzel Жыл бұрын

Will post an updated schedule once I finish my current one in March!✨

@basicallyrapunzel Жыл бұрын

Will post an updated schedule once I finish my current one in March!✨

@sunbeam3658 Жыл бұрын

ive been doing it for a few months now, i dont plan to stop, at the very least, i have benefitted from more frequent washes. I have gotten so much better at figuring out what my hair needs, today it seemed to have a very good balance, strong, but elastic, but not too much. overall, my hair seems much more hydrated overall, which is what i really needed. what brush is that you have?

@sunbeam3658 Жыл бұрын

also i agree with the DIY hair masks, it doesnt really work, I use things at home like hydrolyzed gelatin, but it has to be hydrolyzed, an egg wont work , i purchased a gallon hair mask, and i will add ingredients to it like honey, cassia, hydrolyzed proteins, and oils, but you need something that will penetrate : )

@basicallyrapunzel Жыл бұрын

Sounds amazing! I’m glad it works for you as well. And I use the Innate Life Detangling brush to detangle my hair daily (similar to a Tangle Teezer, but it not being from plastic avoids static), and I use the Tek brushes for regular brushing. Also it sounds amazing the way you make your hair masks!✨

@Missprettyladi Жыл бұрын

You should do a asmr of u brushing ur hair

@basicallyrapunzel Жыл бұрын

Will keep that in mind!✨

@kizziekente2468 Жыл бұрын

how are these masked used? I am a DIY girl and alot of these I do. I am interested in GHEE too.

@basicallyrapunzel Жыл бұрын

Depends on which masks, but most I apply after shampooing and leave in for about 15 minutes, rinse off and follow with conditioner as usual.

@kizziekente2468 Жыл бұрын

@@basicallyrapunzel great! Thank you for answering! I will give them a try

@afff1982 Жыл бұрын

Hello, I am a new subscriber, what is the name of the shampoo that you use and what oils do you use and I want things that thicken my hair

@basicallyrapunzel Жыл бұрын

I have a video on my haircare routine and what products I use, here’s the link: Haircare Routine for Long, Healthy Hair kzfaq.info/get/bejne/n5yEopRzrZ3Kfqc.html 💕 hope that’s helpful!

@afff1982 Жыл бұрын

@@basicallyrapunzel ok thanks🤍🤍🤍🤍🤍🤍💗