All the steps you need to fix your hips

Рет қаралды 14,915

8 ай бұрын

Hey there, let's prioritize your lower body health with our Lower Body Fix for Hips! 🦵💪 Tackling tight hips and building strength is the focus here, with exercises tailored to your wellness journey. Whether your hips need a little more flexibility or a strength boost, join us in this session designed to keep you moving and feeling fantastic. Ready to prioritize your hip health? Let's do this! 👟✨If you want more ways to feel better in your body, click the link in our bio and try WeShape for free: link.weshape.com/yt-weshape-q...
#LowerBodyFix #HipHealth

Пікірлер: 28

@WeShape 8 ай бұрын

Click the link to try WeShape for free: link.weshape.com/yt-weshape-quiz-112223YTMF

@Keysofdavid444 8 ай бұрын

Thankyou

@m.p.w.333 8 ай бұрын

Tyvm, ✨️🤍

@flossyfewclothes6872 8 ай бұрын

Hi , 54 yr female here ( Australia) am loving and implementing your exercises with great results and much less pain after long inactivity in certain areas. Have been very concerned for the future of my mobility etc. Not as much now. Thankyou very much. Much easier to begin again with than yoga or anything. May I ask what your professional background is and how you learnt all you know. Keep doing what you are doing!Thanks again

@donnadwarika6370 8 ай бұрын

Thank you coach Tyler needed this for sure.Love your true teaching skills.

@Rubies247 6 ай бұрын

Anyone know where he gets his pedicures done?

@padg2959 8 ай бұрын

What brand of jeans is he wearing , does anyone know ?

@tonih4674 7 ай бұрын

And how can he stretch like that while wearing them?

@user-on3ek8fi6f 8 ай бұрын

Great explanation and working

@kirstenpaarup5314 8 ай бұрын

❤

@zulmiradelosangelesvelazqu4364 8 ай бұрын

It really works, thanks ❤❤❤

@michellemoore2524 8 ай бұрын

Oh my. My hips have been so tight for years! Miserable low back and hip pain. 57 Thank you for your time.

@sutters7251 7 ай бұрын

Glute issue is so true. I’m 51 had stiff hips getting out of the car was like the progression of evolution of man iconic image! 😂 I need a hip replacement apparently but learning that my left glute couldn’t activate the same as the right and was 30% smaller has been key to improving mobility and reducing pain.

@DevotedLady53 8 ай бұрын

Thank you❤

@jeannedigennaro6484 7 ай бұрын

Excellent

@celimpilomabaso 8 ай бұрын

Thanks a lot God bless you ❤

@lizahermandez57 7 ай бұрын

Great video.

@Keysofdavid444 8 ай бұрын

For the tips on the HIP

@brendageater3928 8 ай бұрын

I do this every morning sitting on a swivel chair, my hips feel much afterwards 👍

@Reaction1s 8 ай бұрын

@1:47 if there is an imbalance, then building is key.

@marshaibarra7729 6 ай бұрын

I have little mobility in my hips and I do not want to have hip replacement so I need an the help I can get

@chevonne8492 8 ай бұрын

Can I do this with my hip replacement? 18 months ago.

@jenmu7870 8 ай бұрын

❤❤

@carmenbailey1560 8 ай бұрын

👍❤️😊

@worl1610 8 ай бұрын

👍🏽🙏🏾🇯🇲

@sabrinatirabassi3529 8 ай бұрын

I shouldn't rotate my hip, but that's because of my knees...

@louisaa3911 5 ай бұрын

Million of thank you and appreciation much better to take poisonous chemical made medications full of hands again thank you I watch your exercises and advises God bless you what you showing the steps we must pay to the gym trainers