🩸ALL the things I did to fix my Ferritin (not click-bait)

Рет қаралды 1,989

28 күн бұрын

🧂Thanks to LMNT for sponsoring this video! Head over to drinklmnt.com/indigo to get your FREE sample pack with any purchase INCLUDING LMNT's brand new ready-to-drink sparkling electrolytes! 🫧🔥 ALSO, check out this article that LMNT just shared to their email list ALL about how electrolytes and hormones work together! Amazing stuff! science.drinklmnt.com/electro...
Disclaimer: I am not a doctor and am not recommending any of what I do/did to anyone else. As mentioned in the video, supplements alone didn't fix my problems but if you are interested in checking any of them out, you can find them here:
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Пікірлер: 23

@susanbeever5708 27 күн бұрын

Congratulations on correcting your iron and thyroid levels! Thank you so much for sharing your experience and knowledge along the way.

@HappyBeeTV-BeeHappy 27 күн бұрын

I now believe that some women, and perhaps maybe all women, need some carbs in their diet. Not a whole lot, but some healthy unprocessed carbs.

@Theketoroad 27 күн бұрын

Amen ❤

@karenharrington3571 27 күн бұрын

Thanks for expanding on your healing. Hopefully it will help someone else.

@liap1293 27 күн бұрын

Such great news about your iron.

@Paws-A-Lot 26 күн бұрын

Thanks for the info. So happy you’re feeling good these days! 🎉

@tonivergara5725 26 күн бұрын

🎉Great info! Thank you for sharing Nili !! 🎉🎉

@Draw123-f4n 22 күн бұрын

Thank you very much for sharing, really appreciate this and so happy for you. ❤🎉

@francisvlatko2834 26 күн бұрын

Very happy for you Nili 😊 Fingers crossed that you have found all the pieces to your iron puzzle. I am also going to investigate the thyroid more in-depth next month at my 6 month check in. Unlike yourself, I feel I am at the other end of the spectrum with sub clinical hypothyroidism. I never had SIBO but have been feeling much better with the super gut cultured dairy and actively working on my hydration. I really need to keep a eye on my iron issue due to being asymptomatic. I will reassess once I see what my supplementation protocol has accomplished. Perimenopause is also another wrench in the process. We females are very complicated 🙃

@CarisaRae 26 күн бұрын

Thank you!

@angeladiaz7746 26 күн бұрын

What bloodwork test do your doctor do to check what deficiency you had? Because my doctor does the basics and usually they are almost always normal but I feel many symptoms of tiredness and at times anxiety despite following a keto/carnivore diet I’m not feeling good and find all I want to do is sleep

@blackdalia1065 26 күн бұрын

Hi sorry to put this comment here ....I just found your vid on the SIBO yogurt, it is a Godsend ❤ I've been trying to identify the ingredients to make the yogurt and I wasn't having any luck. So thanks for a great vid❤. Do you know if we can make yogurt with capsules of multiple strain probiotics? The idea being to multiply by 10 any other probiotics, could be useful when trying to repopulate the microbiome 😅. Thank you

@CarisaRae 26 күн бұрын

I hope this heart and spleen helps my iron My saturation is low, ferritin low.. so.. low iron. I've been doing a modified GAPS gut healing protocol. I'm going to add in food to detox estrogen too because I think I have estrogen dominance. I need to get a Dutch test, and a full thyroid panel.

@Whatareyoudoingwithyourlife 27 күн бұрын

BEWARE that you need to be very very careful supplementing with iron as you can end up with to much iron which has the same symptoms as low iron but, is far worse. It's very difficult to detox over iron issues.

@lynnwilliams5432 15 күн бұрын

My yogurt is fermenting now until tomorrow. Oh how I want to pick up and look 👀.

@josk5673 26 күн бұрын

What do you think causef your hypet thyroid. I heard you say iodine supplementation before, but don't we all need iodine? Dr Berry says we do.

@francisvlatko2834 26 күн бұрын

Dr. Berry also says just eat fatty meat. I think the problem with doctors like Berry and Chaffee is they are very good at general statements. They are also men. We all know by now that women’s hormones are much more complicated and based on your starting point, health and diet is very nuanced.