Рет қаралды 59,183
HAPPY #EVERYDAYMAY DAY 21!! ✨ my current hot girl summer morning routine (rainy day edition 😅): preworkout, what I eat for breakfast, gym workout (legs & shoulders) 💪🏻 realistic, productive and healthy!
Love you all and thanks for watching XO
💕 IG: @allanaramaa bit.ly/3bweSCA 💕
TIKTOK: @allanaramaa bit.ly/3Pc9tS9
Grey hoodie go.shopmy.us/p-4541583 (I'm wearing an old essentials one in the video but only because I was washing this one LOL LOL )
Lululemon nulu crop top go.shopmy.us/p-5280104
Nike leggings go.shopmy.us/p-3326002
Nike metcon frees go.shopmy.us/p-1863759
All of my fave workout gear: shopmy.us/collections/213793
Stainless Steel bottle amzn.to/4beHaO3
gorilla mode creatine + preworkout allanalink.it/gorillamind *use code ALLANA
pique electrolytes go.shopmy.us/p-4781796
"the program" aka my lovely coach Don at DIYBODY who creates all of my workouts: allanalink.it/3XUQ4tx
apple watch go.shopmy.us/p-2591016
0:00 get ready for the morning
0:45 morning chat
1:55 morning coffee outside ☀️
3:50 pre workout supplements
5:40 warmup stroll
6:30 leg & shoulder workout
11:40 rainy day hot girl walk
13:15 breakfast 🍳
14:30 skincare
15:50 starting the day
Music is from Epidemic Sound: allanalink.it/3EVYNmR
Edits by my Hubby Dejan the Man Xx
This video is not sponsored and some links are affiliate links.