Am I Addicted to DOPAMINE ?! 🧠

Am I Addicted to DOPAMINE ?! 🧠 | GET REAL S4 EP3

Рет қаралды 87,221

Күн бұрын

📲 Download the 'Mindset by DIVE Studios' app (FREE) at www.getmindset.com
In this episode, the hosts discuss Dopamine. Even though you might prefer shorter videos like shorts and reels, please stay tuned until the end of this episode!
00:00 Episode Preview
00:20 Intro and Greetings
01:12 What is dopamine?
02:44 Dopamine technology
08:05 Quick bursts of dopamine apps
11:22 The doorway effect
12:36 What we do in the shower
15:36 How long you spent time on your phone?
18:14 Victim of game adds
20:10 Healthy ways to get dopamine boost
23:52 Dopamine detox
25:18 Can we go without our phones?
26:53 Would you be able to delete Instagram?
31:00 A brain when seeing a picture of favorite artist
33:10 Any plans to reduce screen time?
34:58 How do you watch in movie theatre?
37:10 Game Time
52:27 Wrap-up
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Пікірлер: 186

@HiithereXOXO 3 ай бұрын

Please do it weekly like before 🙏😭

@KronosOnTheBeat 3 ай бұрын

I'm sure they've already signed the contract of 2 eps monthly so idk they'll change midseason and have everyone re-sign. Maybe if we keep appealing they'll might start recording more once summer starts.

@ygrtj 3 ай бұрын

We don't want them to be overworked

@priscillas4722 3 ай бұрын

@@KronosOnTheBeat ⁠⁠ let’s keep asking! ✊😂 I remember in the first ep they were also surprised there was only one episode every two weeks and Junny said viewers were going to be upset lol

@urestruly 3 ай бұрын

LOUDER

@kelly-bq8cz 3 ай бұрын

I am 77 and have watched most of your podcasts over all 3 seasons. I am very impressed with your thoughts and insights. You have introduced me to many artists that I was not familiar with. Keep up your good work.

@maryaudu7338 3 ай бұрын

Junny has gotten more comfortable on set and Peniel looks really great with this look.

@Cara_melo 3 ай бұрын

Intro: Hearing Peniel of ‘BTOB’ again made me happy 😢..enjoyed the show

@Nona.N341 3 ай бұрын

yes. same think. i thought he would not said “of btob” again. but im glad he said it 💙

@Heyguhh 3 ай бұрын

@@Nona.N341y not?

@Nona.N341 3 ай бұрын

@@Heyguhh are u melody ? 🤗

@Cara_melo 3 ай бұрын

They left us hanging on the Clift for the last few months..only Melodys can relate🤣

@Nona.N341 3 ай бұрын

@@Cara_melo exactly. only melody who knew it well 😊💙

@tanusree122 3 ай бұрын

these guys talking about how short video doing better ,and then making 1 hour long video with this loyal audience and everyone lovin it . luv you guys

@randomcommenter3713 3 ай бұрын

Ashley saying he finds Peniel on every instagram meme, that's true for me also lol. When I find a funny meme, there's always this "liked by btobpeniel" 🤣😂

@eianean4224 2 ай бұрын

So true! I've also seen those, usually it's funny videos/memes or videos about dogs lmao I wonder if he knows how exposed he is on instagram?😅🤣

@user-se6pd3sj8u 3 ай бұрын

Ashley’s laugh in the beginning, love her!

@mylittleldove 3 ай бұрын

junny is freaking cute loove him

@SouthSurrey604 3 ай бұрын

Ashley surprisingly looks like a hair stylist at Chungdamdong, Junny looks like taking a class within the building as a collegian, and Peniel looks like either developing apps or coding in Silicon Valley. LMFAO

@tatatiandi 3 ай бұрын

I can feel what Junny said, for me the moment when my shuffled spotify playing a song related to going back home right while I'm riding my motorcycle to go back to my hometown, another example like when it's raining and suddenly it played rain song just the right moment

@AndyBascon 3 ай бұрын

Please do a topic about Internal Monologue and Mind's eye. Not all people have these abilities. I'd like to see what you guys' take on this. 👍

@AuriSantander 3 ай бұрын

Watching Get Real it's my shot of Dopamine in my lunchtime, thanks and please, do it weekly ❤

@TheLmao1998 3 ай бұрын

I’m so glad the original opening is BACK 😭

@moonlove4u 3 ай бұрын

I smiled so hard at Ashley's shower routine because I has THE SAME. When I was graduating from school I decided to rewatc HIMYM from beggining to end and I used to watch episodes while I was showering, it also helped me to track time while using conditioner and so on😂😂😂😂 it's crazy how we match

@shenchen1391 3 ай бұрын

I still love long format videos like this one. Keeps me focused on what I am doing while listening.

@faithsousa1499 3 ай бұрын

The irony of this episode is not lost on me 😅😂❤❤ love watching this hr long episode as they talk about short bursts of dopamine ❤❤❤

@mylittleldove 3 ай бұрын

28:55 junny oh 😂😂😂 I love that video

@Kay-ji3wr 3 ай бұрын

Wow, peniel is like extra smart in this episode! Not that he isn't, but he usually jokes around all the time on the podcast! This episode we get to see another side of peniel!

@t_bees 3 ай бұрын

Hope of y'all guys doing okay love this podcast sending love to the get penile, Ashley, junny and BM ❤

@Lele-ou7tx 3 ай бұрын

Just reading the caption makes me know this episode gonna be fire 🔥🔥🔥

@brbr_r 3 ай бұрын

this episode is SO relatable (especially things about reading....)

@minhthuhuynh2028 3 ай бұрын

Yay finally another episode 🤧💗

@mylittleldove 3 ай бұрын

yaaay finally new episode 💖

@user-ee4xi7wv7g 3 ай бұрын

this was such a great episode, i really enjoyed this one! hoping for more new episodes to come soon ❤

@demiwithbts 3 ай бұрын

So so so very happy that you guys are back for a fourth season but I wish it was weekly instead of biweekly ❤️ love you guys

@geniuspeng 3 ай бұрын

There’s something about the color palette of this show that is very relaxing, also can totally relate to Junny and songs playing when pulling up to the driveway

@faithfranklin2502 11 күн бұрын

JUNNY ALWAYS GETS IT the music ending perfectly when you park is the best

@shiba18inu 6 күн бұрын

I'm loving these more and more. It's like having friends talking around in the same room with me. That's how casual and relatable you guys are!

@mylittleldove 3 ай бұрын

had an awful day but I became so happy seeing new video, thank you Dive Studios staff and Ashley, Peniel and Junny for giving me comfort 💖 I hope they will invite guests in next episodes . Personally I would like to see Vernon of Seventeen..

@DaHa-nx7up 3 ай бұрын

Oh, I agree!! It'll be so funny I think, if he comes to Get Real. Especially with all the trivia he knows

@aleia0901 3 ай бұрын

love their podcast! and it's so fruitful everytime.

@aylaahangi3220 3 ай бұрын

We are one of those people who enjoy long videos since we watch you guys🥹💗

@belleslvdr1019 3 ай бұрын

It's always fun to listen to you guys especially while i'm working. 😂

@tatatiandi 3 ай бұрын

I spent my whole holiday by watching varshows an hour and a half long, and i still so enjoy it, the kind of traveling and playing games show such as Keep Running

@user-zh1dh9dh1r 3 ай бұрын

오늘도 빠샤❤사랑해욤😊

@deborahslz 3 ай бұрын

Yes having the music stop at soon as you finish an action is such a dopamine giver. Had to pause the video to comment that.

@corgisrule21 2 ай бұрын

Omg JUNNY yes! That feeling when u pull up and the song ends RIGHT at the same time is epic! It doesn’t happen often at all, but when it does 😍😂

@rebeccawest3980 2 ай бұрын

I was playing the games along with you guys. Got my shots of dopamine. Love watching this podcast

@poppylovesu2 3 ай бұрын

I like journaling. I use it every so often.

@tins_melo 3 ай бұрын

Tq peuni for sharing new knowledge abt doorway effect 😂 i can tell my mom that her memory is kinda affected by the door instead of due to aging reason , so she could feel at least bit better

@karanda7832 3 ай бұрын

I need my weekly dopamine podcast if it's possible ,please 🤧💓

@rihebrahouba9567 3 ай бұрын

Love it 😂😂😂 Anyone watching this amazing podcast from Algeria 🇩🇿🇩🇿🇩🇿

@pancheetahh 3 ай бұрын

Peniel looks great. I love his outfit❤

@bellabella8677 3 ай бұрын

I always enjoy u guys & u guys are certainly soo real🥰🥰🥰 lots of love from Bangladesh 🇧🇩🇧🇩❤️❤️

@rina-nv5yr 3 ай бұрын

This was so fun, now I suddenly need to see you guys play video games hh

@Danny-tz1pr 3 ай бұрын

You guys should do a Live episode, it'll be dope!

@rand0mpersonontheinternet499 3 ай бұрын

Ive gotten too addicted to my phone, but give me a house next to the mountains with nice trails, tons of fresh produce (so i can cook good food) and a library full of books... ill disappear and youll never hear from me again. Sounds amazing 😍😂

@LuKimLu-sc5ot 3 ай бұрын

I am so relieved that I am not the only one who cannot watch tutorial videos "just to learn"ㅋㅋㅋㅋㅋ. I can only focus on videos and actually learn if I need that particular tutorial for what I am doing now. I failed to finish tons of online course videos and I thought it was me... lol

@user-qj3yl3yv1y 3 ай бұрын

new intro is fire but ill miss BM's its bout to get real T-T

@mayumayu9966 2 ай бұрын

'The flower head is kinda sus too' 😂 Love Junny

@fn5758 3 ай бұрын

Love from Türkiye 🇹🇷 4:30am club

@ashabafionolla6565 3 ай бұрын

This show gives me so much dopamine 😊❤

@habibatoucisse872 3 ай бұрын

Ashley voice ❤❤so cute

@K-popeditsskz 3 ай бұрын

I’m so excited ❤😊

@Ava.beck143 3 ай бұрын

Are you skz fan stay ?

@Ava.beck143 3 ай бұрын

Is Han your bias ?

@K-popeditsskz 3 ай бұрын

@@Ava.beck143 yes why?

@K-popeditsskz 3 ай бұрын

@@Ava.beck143 yes i am

@Ava.beck143 3 ай бұрын

I am stay to (love skz !!)

@leixx08 3 ай бұрын

"Peniel of BTOB" is back 😊

@chrisbangsxxx 3 ай бұрын

You guys are my dopamine

@rizzamelnenaigh 3 ай бұрын

I missed the intro music wo!!! It's about to get real!!!

@moanhi 3 ай бұрын

Ahhh so frustrating to watch them play the memory game lol. For me it's much easier to start from the top and open first two, if not a match then continue to the next two. Making some kind of word association of the card order. If the first opened card has a match somewhere in the earlier cards, I backtrack and try to remember where it was. But then again people also say I have amazing memory which can be a blessing but also a curse. 😅

@nannybannany 3 ай бұрын

As someone with ADHD I am CONSTANTLY seeking dopamine. -- The constantly living in VR reminds of that 2NE1 music video too, Come Back Home.

@nashitashi 3 ай бұрын

& when we finally get dopamine, we can’t stop doing what we’re doing.. I have ADHD too & can totally relate

@Nona.N341 3 ай бұрын

thats funny when peniel and junny surprised with ashley’s bath routine.. 20 minutes is too long for those guys. 😅😅

@lydiamanis7405 2 ай бұрын

Matthew really makes the group complete.Wish he'll be back soon.

@stefaniebuck4021 3 ай бұрын

I don't watch a lot TV or Videos but this podcast is always comforting ❤ How can you read words without getting them into your mind? 😂🤔 Cute somehow. Maybe read aloud works better 😊

@sifassection 3 ай бұрын

I THINK 2 WEEKS IS TOO LONG TO WAIT FOR AN EPISODE T_T

@der5239 3 ай бұрын

they could check their battery! since it might also have their screentime, also not me getting the same ads as ashley 😭😭

@shunlai1722 2 ай бұрын

The game ads that a girl who wet with dirt is so related with me .I downloaded that game when I saw on IG ads.😂

@stillwithjk2914 3 ай бұрын

18:38 me too! My brother is always like stop playing those stupid games and play good games with me and I'm like yea no 😂😂

@truelyb22 3 ай бұрын

I love this trio HSHSHAHAHHA

@__vincentlei__ 3 ай бұрын

Okkk let’s goo

@LuKimLu-sc5ot 3 ай бұрын

00:09:06 Peniel saying "Everyone knows how I feel now!" with the gesture is too cute! 🥰

@abcdeFffe 3 ай бұрын

I would agree on increasing dopamine whenever I see my Kpop Idol updating on social media... and I have more photo if them on my gallery than my family😅🤣😂🤣

@mymytime 3 ай бұрын

Ashley’s bri’ish accent is on another level I LOVE IT!!!

@valen-il6ou 3 ай бұрын

we’d love if it was weekly like before

@GH-ky1ih 3 ай бұрын

프니 귀엽당

@ShirtlessPinoy 2 ай бұрын

8:24 yes! I can’t watch video longer than 1 minute that’s why watching you guys for this 8 minute time stamp, thanks to FAST FORWARD ⏩ LOL 😂

@aryy7 3 ай бұрын

I do get more dopamine from long like 30 minute videos especially ones from my favourite creators like ashley and nina

@akaneinoue8158 3 ай бұрын

Junnie looked extra good this episode 😍

@clarissaumurisa9293 3 ай бұрын

this explains why Junny is not going on the Dive x Samsung events hahah

@pokeash3 3 ай бұрын

Omg peniel looka so fiiiine with that hair I’m feeling some kind of way

@mj8400 3 ай бұрын

13:07 ashley's ✨️u DoNt HaVe hAiR✨️

@dnldlii 3 ай бұрын

feel like a year waiting 😭

@LuKimLu-sc5ot 3 ай бұрын

Ashley's face after winning the game is super cute lol

@hooflovelm 3 ай бұрын

11:18 was thinking the same haha

@tenywajimowen1002 3 ай бұрын

Ashley indeed looked confused with the tech conversation going on. Get your yourself together girl🤣🤣🤣😂

@AGULL 3 ай бұрын

My screentime is also around 7/8 ish. Mist youtube😅 (i dont watch tv at all)

@Tan-ww4cf 3 ай бұрын

Hey Eric i request you to bringX:IN on the show. Their fandom will be beyond grateful❤

@srkmsc 3 ай бұрын

주니 스크린타임 궁금해요 다음 에피소드에 알려주기 🙏🏻🙏🏻

@yasaminahiri7820 3 ай бұрын

My best birthday gifts ever is from my lover 😢 so in love ad happy Happy birthday btw to all the sweets and crazy cute Aquarius 💜💝🎀🌸💝😜 Wish me a happy birthday gyus please 😢🎉

@rickywwcoupsgyu 3 ай бұрын

can someone let me know if it’s avail on apple podcast?? can’t seem to find any season 4 episodes!

@s.chups88 3 ай бұрын

are they changing the thumbnails?? i really liked the thumbnail styles they had beforee :(

@VixenVulpix266 3 ай бұрын

I would love to know what's going on for dive😂😂😂

@JuneNo1 2 ай бұрын

For me too whenever i saw any dog meme btob peniel also liked 😂😂

@dinnyanne979 2 ай бұрын

Why don't yall upload on Google podcast or Spotify anymore

@morgangretaaa 2 ай бұрын

i swear junny gets more and more handsome each episode

@KoreanGinger 3 ай бұрын

8:03 errrrr..... You're talking about Wall-E, but I think you were referencing Wreck-It-Ralph.

@priscillas4722 3 ай бұрын

“The flower hat is kinda sus”! 🫵🤨 lol Junny had me cracking up this episode! 😂😂

@ooolyoncub 3 ай бұрын

now playing: dOpamine by OnlyOneOf

@ml11566 3 ай бұрын

i really thought they were the guests for a second there 😭

@urestruly 3 ай бұрын

them: 7 hours on your phone? that's a problem meanwhile me has a minimum of 12 hours daily on my phone: I think I need to see a doctor lol

@Danny-tz1pr 3 ай бұрын

@16:40 you guys are Korean but don't have Samsung?!? 😂 Yoo Jae Suk rocks a Samsung Flip 😂😂

@user-kk3qf5hf4g 3 ай бұрын

프니 귀여워 ~~ㅋㅋㅋㅋ ㅋㅋㅋㅋ 울프니 잘한다~~~^^

@tins_melo 3 ай бұрын

Actually i think now is the season/time where ppl cannot spent attention for long hour discussion . Not only get real but generally a lot youtuber i am watching having lower view recently. Guess the topic either need to be very daily life so most ppl can related to or very spicy topic like season 1. Gambateh !!!There is too many competitor now in term of long hour video nowadays 💪