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AMAZING Vegetable masterpieces

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Derek Sarno

Derek Sarno

Күн бұрын

Chef Derek Sarno raids the fridge and builds a vegan veg board for the ages-Mango Masala Broccoli, Red Wine Roasted Baby Onions, Teriyaki Mushroom Filets, BBQ Zucchini Scallops and Blackened Green Beans-served right on the baking sheet for family-style feasting! This is all about teaching you some basic techniques so you feel more confident working with vegetables in the kitchen, so use whatever flavors, vegetables and seasonings you have on hand...nothing can stop you now!
Full written recipe coming soon!
Video by Ira Chute (@irachute) | www.highway93.com
Music by Gabriel Naïm Amor (@amorsonic) | www.naimamor.com
#wickedkitchen #wickedhealthy

Пікірлер: 92
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Hello everyone! Although the Wicked Kitchen products we show in our videos are currently only available at Tesco stores throughout the UK, feel free to substitute anything similar that you can find locally. It's all about finding your preferred flavors and seasonings, so just have fun! Thanks for watching!
@Thujone10
@Thujone10 4 жыл бұрын
I was just going to ask if your products were available online because Italy is quite behind I this vegan sense... Great work bros! 🙏
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Not quite yet, but we're working on it! Thank you for watching!!
@adventuresfillyoursoul3738
@adventuresfillyoursoul3738 4 жыл бұрын
Wicked Healthy Where can I order those pan please?:)
@katinaf.479
@katinaf.479 4 жыл бұрын
🤤 I don't think I have ever been more excited to cook vegetabes before in my life..drooling over here, it look so delicious!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Go get some veggies cooking, Storm!!! Don't deprive yourself any longer!
@katinaf.479
@katinaf.479 4 жыл бұрын
that's it, on my to the store now! lol
@BofusTeefus
@BofusTeefus 4 жыл бұрын
This is one of those videos where the techniques I pick up will keep me busy for weeks while I play with different flavors! I absolutely appreciate what you do, and have been telling anyone with ears about this channel!
@wendycleaver6933
@wendycleaver6933 4 жыл бұрын
Love love LOVE the way you cook Derek. My husband watched too, so now I have to do this.! Everything looks delicious. He particularly liked the onions and likes the fact they this food will be somewhat crunchy, me too. Thks so much for showing this vegan the way to good, tasty food.
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thanks, Wendy! Glad you and your husband are getting inspired by the videos!! Thank you for your support!!
@user-um9sl1kj6u
@user-um9sl1kj6u 7 ай бұрын
That looks incredible! That would be great paired with mushroom steak, mashed potatoes, and a vegan cookie topped with vegan icecream and chocolate sauce!
@jeanneamato8278
@jeanneamato8278 4 жыл бұрын
You are such a soothing, elegant chef with simple yet sophisticated and yummy recipes.
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thanks, Jeanne! The goal is always to create delicious, crave-able food that people actually want to eat. So glad that you are enjoying the recipes and thanks for your support!
@susanwaterworth5622
@susanwaterworth5622 4 жыл бұрын
Beautiful! Thank you for keeping me company during this stressful time. I'm a teacher and I really appreciate your lessons.
@paolamt9572
@paolamt9572 4 жыл бұрын
You made me discover Oyster mushrooms and now I can't get enough!! I literally buy them weekly! the texture is oh so so good and there are so many possibilities of taste and seasonings to add! thanks!
@Vidchemy
@Vidchemy 4 жыл бұрын
Have you tried trumpet mushrooms? The stalks have a wonderfully firm texture.
@PompeyChris71
@PompeyChris71 4 жыл бұрын
They don't have them in my Tesco superstore.
@Vidchemy
@Vidchemy 4 жыл бұрын
@@PompeyChris71 Do you have a market like Trader Joe's? Some markets (also online) sell mushroom kits, a "log" prepped to grow the mushrooms.
@SooperToober
@SooperToober 4 жыл бұрын
This is brilliant - don't be shy with the seasonings! I've just ordered your book Chef D! I made this today with what I had in my fridge - broc/cauli/oyster mushrooms/onions and I added the roasted potatoes from your previous recipe. You have opened up a completely new cooking paradigm - minimal dishes and prep work, maximal taste and presentation. We eat with our eyes, nose, ears, teeth and then our taste buds....your dishes look delicious, smell wonderful, sizzle as they roast and crunch in the mouth before they explode with flavors....simply brilliant! PS: I'm in the US, so I had to make my own Mango Masala with these Indian spices from the Indian store: Amchoor/Hing/Haldi/Roasted Jeera (with main 1/3 Amchoor; 1/3 Haldi; 1/3 Jeera and a pinch of Hing....not sure if it's close to your Mango Masala, but it the blend was palatable ;)
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Awesome feedback...we need you writing marketing blurbs for us! We really appreciate the positive comments and are so happy that you're finding value in the recipes and videos we're sharing!!
@ryanragbir1715
@ryanragbir1715 3 жыл бұрын
Derek and Chad thank you for your time and these great whole foods Plant-Based videos
@ymb6987
@ymb6987 4 жыл бұрын
That is nothing short of gorgeous! Ready for the feast!!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thank you!!
@lindsaytoussaint
@lindsaytoussaint 4 жыл бұрын
This looks lovely as always! Yep, this is how I'm making my veg next week. All for me, thanks. Also - and I find it endearing because I know it's a chef thing - whenever you say "just a touch/a little bit of oil, not too much" and throw a few glugs in there, it makes me smile and think "LIES!" lol
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
LOL...yeah, maybe not as precise as some folks would like, but honestly...part of the fun of cooking is loosening things up and learning how to cook with feeling rather than getting too caught up in exact measurements. Sure, you don't want to put a cup of salt in something when it only needs a teaspoon, but it rarely makes a difference if you're a glug or a pinch one way or the other. Thanks for watching and all of your support!
@SooperToober
@SooperToober 4 жыл бұрын
I empathize with you, but I do a couple of things - I use an oil spritzer so instead of pouring the oil as a seasoned chef with a controlled hand, I put my oil in one of those atomizer thingamebobs ....I'm a post-heart attack patient whose been told to do the NO OIL diet..that's impossible...but this spritzer method fools my palate and transfers the heat and spices to the food well enough. Second thing I do is plenty of cardio every day.... :) Please let me know if you have any workarounds too...always looking for oil-free /oil cutting ideas. Great honest comment!
@victoriaparmele5564
@victoriaparmele5564 4 жыл бұрын
Magnificent - thank you for celebrating vegetables the way you do -
@hannahmitchell87
@hannahmitchell87 4 жыл бұрын
You used the broccoli stalks! Nice!!!! 😎
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
We always try to use as much of the plant as possible...delicious!
@406Montana
@406Montana 4 жыл бұрын
Thanks for the tips and video. I tried your BBQ Tofu that you did in a previous video and it was great. Thanks again.
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thanks, Dan! We're so glad to hear that you enjoyed the BBQ Tofu!!
@balesmith8936
@balesmith8936 4 жыл бұрын
I am amazed each and every time by your videos. Thank you for your goodness and sharing with us. Huge fun.
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thank you, Afsana! That is so kind of you to say. We appreciate you!!
@maryegerton6848
@maryegerton6848 4 жыл бұрын
This is fabulous and perfectly done. I just retired and moved to the country, and I am planning to have a big gathering of friends for a vegan meal. Can I make this the day before, then bring it up to room temperature and toss it into the oven for the last fifteen minutes the day of my bbq? This channel is excellent. You are intelligent and a really good cook. Thanks for this. Peace and love. ☮️💕
@pipapo3030
@pipapo3030 4 жыл бұрын
Man, the work you are doing is absolutely amazing :) Tha k you so much for all the recipes!!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thank you for saying so! Happy that you're enjoying the recipes!
@alegrisfelice
@alegrisfelice 3 жыл бұрын
This looks so good that I’m feeling sad because all I have left from my last shopping trip is frozen veggies. Please, please, please! make some videos and recipes on how to cook with frozen veggies. I know is not the same as fresh but they are a saver specially when finding fresh produce is not that easy.
@Julie31596
@Julie31596 3 жыл бұрын
Cooking this up as I watch and smells delicious xxx thank you xxx
@Rabidrepublican
@Rabidrepublican 3 жыл бұрын
Maybe I missed it but did he ever roast the broccoli? I have roasted them before at 475 with a pinch of sugar until slightly charred. I was curious to see how he did it.
@miekekuppen9275
@miekekuppen9275 4 жыл бұрын
Looking forward to trying the onions and mushrooms!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
You are in for a treat! It's making me hungry just thinking about them...
@magnificentangel8809
@magnificentangel8809 3 жыл бұрын
For large population we need to raise and farm these
@DerekSarnoChef
@DerekSarnoChef 3 жыл бұрын
Couldn't agree with you more! More mushroom farms, more vegetable farms!
@tammy-lynnstewart5677
@tammy-lynnstewart5677 3 жыл бұрын
Looks awesome! I was asking myself.. "Where's the RED!?" Then you come out with it. Awesome.
@reganwolf4405
@reganwolf4405 3 жыл бұрын
qeustion can I order the wicked seasoning in the Netherlands? I can not find it on you website in the shop area? I just found hour KZfaq channel tonight. and it looks so delicious 🤩🤩 I will they the mushrooms this weekend 😅👌🏼👌🏼
@Vidchemy
@Vidchemy 4 жыл бұрын
What veggie combo(s) do you recommend to prevent vitamin B12 deficiency?
@missinglink_eth
@missinglink_eth 4 жыл бұрын
Looks so good!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thanks, Nate!!
@Princesshelyne
@Princesshelyne 4 жыл бұрын
I have always loved mushrooms, now I am obsessed✨
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Tell me about it...I've got mushrooms on the brain! 🤓🍄
@denitatawney1210
@denitatawney1210 4 жыл бұрын
Curious if there is anything else you can substitute for all the oil used
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
You can use no oil if you want to avoid using oil.
@SooperToober
@SooperToober 4 жыл бұрын
I use a spritzer ( an atomizer spray bottle) to spray the oil on the food...better than the PAM oil in a can baking spray that you can't control since it's under high pressure. If you can't get the atomizer spray cans in the UK just brush the oil on with a basting brush. And as a heart patient, I also exercise 45 minutes EVERYDAY! Hope this helps.
@hannahmitchell87
@hannahmitchell87 4 жыл бұрын
You could maybe chargrill the veg on a cast iron skillet? Need barely any oil to get a good char & the flavour's great! ETA: I mean a ridged skillet, not a regular pan
@SooperToober
@SooperToober 4 жыл бұрын
@@hannahmitchell87 OH I rather like your idea of char grilling the veggies. Plz let us know if you try it with this recipe...i will try next week.
@hannahmitchell87
@hannahmitchell87 4 жыл бұрын
@@SooperToober Will do! Did some cauliflower this way last night which came out great. You can stretch any oil used to coat the veg by adding a little acid so it's almost a dressing/marinade. Thinned down tahini might be a good sub to avoid oil completely & get your healthy fats in.... Not tried it though so don't quote me!
@kareng3847
@kareng3847 Жыл бұрын
I love your videos
@kayrabey1344
@kayrabey1344 4 жыл бұрын
Wish I lived in Texas so I could try the king oyster mushrooms.
@paayelagarwaal8766
@paayelagarwaal8766 Жыл бұрын
So nice. What can be used instead of wine for the onions?
@stephlovemindset2485
@stephlovemindset2485 4 жыл бұрын
Love all the videos so far!! Just came across your channel a few weeks ago. Would love to know where you got your knives from! Especially the cleaver.
@Terri4465
@Terri4465 2 жыл бұрын
That looks delicious! 😋
@onnol917
@onnol917 4 жыл бұрын
That looks delicious, When I took my eyes off that knife
@barbaraglover4451
@barbaraglover4451 2 жыл бұрын
look so yummy and delicious
@abingl6609
@abingl6609 4 жыл бұрын
Hi love your channel! But little advice is that hope you can give a quick taste after each time you’ve done the dish which will be more tastier 🥳
@LVMILL1156
@LVMILL1156 4 жыл бұрын
So is red wine being used or "cooking wine"? Is there a difference? I dunno🤪 I been racking my head over this trying to get everything I need to create this.
@jessevegan
@jessevegan 4 жыл бұрын
Delicious!! Wow!!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Thanks, Jessica!
@ron4501
@ron4501 2 жыл бұрын
I have company coming over at 11am next Sunday for a day at the pool and want to serve these grilled vegetables. Problem is there is no way I can prep and cook all these vegs and set up everything in the couple of morning hours before they arrive. Can I prep and grill all the vegetables the day before and keep them overnight in the fridge and then pop them in the oven for a few minutes the morning of the party?
@reachtrita
@reachtrita 4 жыл бұрын
I usually go for vegan junk/comfort food but have to admit that this looks amazing!!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Nothing wrong with a bit of the junk/comfort food! You do you!
@Palalune
@Palalune 4 жыл бұрын
Will do this tonight, wish me luck ;-)
@drdoomyo
@drdoomyo 4 жыл бұрын
Looks freaking good.
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
It is so freaking good.
@gene6839
@gene6839 4 жыл бұрын
how can i do this with no oil?
@jennahorner9356
@jennahorner9356 4 жыл бұрын
I don't live near anywhere near that sells these specialty spices. Can someone recommend substitutions? Esp. for the broccoli? It's my only problem with this channel!
@tdbright1894
@tdbright1894 4 жыл бұрын
Where can i find your seasonings and where can I find king oyster mushrooms in nj
@macagnan
@macagnan 4 жыл бұрын
I love your recipes!!!!! But at the moment, it is frustrating that the Wicked Kitchen mushrooms are never in stock at Tesco UK. Please ask Tesco to stock them!!!!! I will too!
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Hey Raquel...sorry to hear the mushrooms are hard to find in stock! We'll have to make sure the Tesco buyers are aware that there are a bunch of hangry people looking for them!!
@SooperToober
@SooperToober 4 жыл бұрын
There are some great youtube videos on how to grow them at home...this is kinda tongue in cheek...but I'm rather looking into this myself cos Chef D has got me so excited about eating mushrooms for the first time in my life!
@novakmatic
@novakmatic 4 жыл бұрын
I am wicked hungry :)) all the time :P
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
😂 us too!!
@jeffshannon5410
@jeffshannon5410 2 жыл бұрын
It's a charcuterie board without the meat and dairy Mr vegan
@wendycleaver6933
@wendycleaver6933 4 жыл бұрын
Wicked Kitchen spices - are these only available in England Derek? I am in Canada
@stilgoin
@stilgoin 4 жыл бұрын
How do you take care of your cast iron skillet ?
@MrShoelesssean
@MrShoelesssean 4 жыл бұрын
Tesco offered in US?
@ladydee4692
@ladydee4692 4 жыл бұрын
I can’t find king oyster mushrooms anywhere here in England 😔 (Im in Leeds)
@Buschcat
@Buschcat 4 жыл бұрын
Where can we get king oyster mushrooms in the USA? Ain't no such thang in South Carolina. Come on people!
@andydoyle6145
@andydoyle6145 4 жыл бұрын
We find them at a local Asian store but you may not have that either
@PompeyChris71
@PompeyChris71 4 жыл бұрын
I have been following these videos and have subscribed. However, I was annoyed today on my trip to a Tesco Extra to find that some of the stuff you use isn't available in the store ie: extra firm Tofu. How can I make up your recipes if I can't get the ingredients from the store you work for? I notice you put oil on every separate veg then oiled the pan. Very greasy.
@user-kd7ch1be6u
@user-kd7ch1be6u 2 жыл бұрын
He used the whole bottle of oil😭 I am sure all of it tastes amazing but gawdamn
@helloeveryonelove5289
@helloeveryonelove5289 4 жыл бұрын
If you're a normal person in a normal kitchen you simply roast em all together...who the fyck has time to do all this
@DerekSarnoChef
@DerekSarnoChef 4 жыл бұрын
Just trying to show how to do veg with separate, distinct flavors, but there are no rules here...by all means cook 'em however you prefer!
Look at two different videos 😁 @karina-kola
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