This live event featured an exploration of Ayurveda, a cultural whole-health system, through the lens of cooking. This demonstration in the Andrew Weil Center for Integrative Medicine's teaching kitchen is accompanied by expert commentary.
Amita Nathwani is a seasoned practitioner, teacher, and author in the field of Ayurvedic Medicine with more than 20 years of clinical experience. Her professional journey is marked by a deep commitment to the philosophy of "Food as Medicine," guiding individuals toward understanding and integrating this concept into their daily lives for enhanced health and wellbeing.