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This is a guided exploration to support you to feel more calmness and relax the experience of pressure, stress, and controlling.
I know what it's like to desire to feel calmness, but yet the voice of controlling is too strong. No matter how much you want calmness, it's not enough to lessen the pressure and controlling. The voices of pressure and controlling don't leave by force. These voices relax by understanding.
If you would like 1-on-1 support, please click here to learn about private sessions:
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Online Course - Release The Blocks To True Self Worth
If you struggle with any form of inadequacy, self-doubt, or unworthiness, then this course is for you. This course can get you to feel genuine confidence.
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Online Course - Reclaim Your Naturally Joyous Self
As young children, our lives are filled with joy and ease. As adults, our lives are often heavy & tense. This course removes the harmful beliefs that came from school.
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Online Course - Forgive Yourself To Love Yourself
Does the voice in your head treat you harshly? If you are angry at yourself, judge yourself, feel self-blame, or hold onto guilt, then this course will support you.
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Online Course - How To Lose Exam Stress
This course will guide you to permanently experience less stress at school (and in your future career) by addressing the root causes of your stress.
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