One day people will realise this guy is one of the greatest ever.

You can see the intelligence when he punches and moves. Fights backwards, changes angles, slips, doubles up on either side, exits the pocket at an advantage angle, loops the right throws it straight measures. Impressive style.

Ward is an Olympic Gold Medalist and undisputed world champion, in a brutal weightclass too. His technique IS the standard, not what some broke hillbilly taught u at a tae kwan doe storefront. Plus, this is training, actual boxing is in ring fighting. This sport is not a contest of form, like figure skating is. Even so, his form is stellar.

Technique is so bad that he is the linear champ of his division, undefeated, and an Olympic gold medalist. **end sarcasm**

That brotha is putting on an exhibition in shadowboxing. He is the definition of a “professional” boxer! One of the most intelligent boxers in this era.

You will not find a more technically sound fighter in the game today. Combined with his athletic ability makes him, in my opinion, the best p4p boxer in 2016.

pure motivation for me. i cant wait to get back in gym and work the heavy bag after watching ward dominate it. also the speed bag and jumping rope segment is great too. gets my juices flowing ready to sweat in gym. great training video.

Andre Ward = Master Boxer

love this cat! One of the only boxers you can truly respect..sweet science

His accuracy is amazing

thanks for the great video...fun to watch a great boxer train like that

Honestly this guy Ward is really good. He is a very gifted fighter

Ward was a polite killer. Very respectable, confident, and a monster.

Sounds like the cameraman was eating a piece of cheesecake during the shoot.

Beautiful training session.

thx 4 the upload

His punches are compact and his speed is amazing....... No wonder why he won the super 6!

The last TRULY great American boxer before Terence Crawford came along. One of the best, most technical middleweights ever

really pleasant to watch mastery

Great vid!

Beautiful work

Omar Henry in the background - RIP CHAMP!

Agreed :) Ward,Mayweather Jr. and Wlad.Klichko are my favourite boxers of all time.

Ward will be considered one of the greatest of all time because fighters and coaches study him so much. He is textbook with everything but also has great instinct on when to use what. He is like water.

watching this, you appreciate the art of boxing and the intricacies of the movement. Also, seeing this and seeing the mastery Ward has, It makes me wonder how people think someone who has never fought in a professional boxing match can win against a world champion

Ward is very cool. I like his technique.

This workout is the best i have ever watched technically gifted

This man is a Genius!!!

great video bro

Good to see my second favourite boxer training at my favourite's. Andre's soon going to be number 1 P4P! He's up next on the throne.

Bumpin that Trip Lee "the Good Life" in the background! Yessir!

the man's got speed!! and power

He is one of the best fighters of today’s time second only to Floyd

I love the way he boxes the bag and keeps good habits. Too often guys overthrow and get off balance or can't move after. Manny Stewart years ago said this guy has it all and I tend to agree.

I've watched this video countless of times to just now realized that he switched to South paw half way thru his heavy bag routine 🤦🏾‍♂️ That's sweet!

Do you have or is there any video of andre doing padwork would love to see it

After seeing him beat Allan Green I realized how fucking intelligent of a fighter Ward was

where you been Andre? Bring it on, show them boys!

He has some of the best form and technique I've seen since Floyd

Very impressive handspeed, footwork and workout overall. Andre is absolute best in jumping ropes. One difference between his workout and that of Kovalev and GGG is that the latter do a lot of stretching exercises, which is probably a wise tactic, because this is good prevention against knee injuries to which Andre is prone. Have you ever noticed that Kovalev and Golovkin are seldom injured if at all?

I can't wait to see Ward fight again. He needs to get his situation worked out and get back on TV

he can do everything in the ring he wants to do, one ofe the bests!

Some of the best body work ever produced

Yow, his accuracy on that speed bag is crazy!

that jump rope skill was sick! wish i could do that.

he going to be great love this guy

When I see a lot of guys shadow box they stand still and just throw pretty combinations. Andre is acting like he's got a live fighter in front of him. Ducking slipping. He imagining how the opponent will react and he reacts in kind. Amazing to watch.

Damn he looks sharp and he's not even fighting soon. That's what you call heard work and dedication

Great Legendary shadow Beautiful Thanks You Rispect

what were those gloves he was using? They werent the protex. They look like the Mexican one but it was blue and had an everlast label on the cuff(the Mex ones dont). Any ideas?

mayweather and dawson and awesom team two of the greatst of todays era!

One of the best boxers today

perfect fighter

Yes it is an excellent excerpt of real champion`s training course/session :)

Lol at the sounds he makes when punching the heavy bag

it's a ringside bag, so it's stuffed with foam and some sort of filling in the center. either sand of cloth of some sort. densely packed to make it heavier.

A light workout? This is Legendary

Ward is sick wit it!

SOG!! Awesome as hell

the best work with the best

man, that footwork

i don't care how long it takes me i wanna be as good as A Ward for real can't help but to respect his skills

i love to watch pro shadow box; ward is an expert and experienced shadow boxer. it motivates me when i shadow box. i am still learning the moves and other things. boxing is an art but very violent; the sweet science.

What a great fighter.

I like Ward, and i followed him long before the Super Six, where he got famous, and i don't think he's near Hopkins or Mayweather yet. The best is still to come!

Stiverne in the background doing nothing

Just wondering, what is the reason boxers throw lots of light punches in between heavier shots when on the bag?

Thems some snappy punches

What a skillset👑

“You’re now witnessing a master at work”

Do you know if they make a velcro version of the glove?

Ward a great fighter

plus the help he got from Victor Conte!

Great boxer even better human

He is so good at headbutting he does not even need to train them!

this aint boxing, this is fucking ART!

andre ward is the best....love the irony too the best with the best

great observation

👌🏾Andre Ward

POST OF THE DAY!!!!

did anyone noticed his facial expression at 2:10 just like Mayweathers when he's shadow boxing 😆

kovalev fan here but ward is going to pick him off . this man doesn't know how to loose

wow...beautifull shadowboxing...damn

Hell of a fighter. He stood with Froch at times and he beat Froch in the stand and bang bits , the biggest factor of that fight was speed

looking at him shadow boxing already tells me his going to be the best

he's using his custom made Everlast 1910 gloves that is a copy of a pair he used in the Froch fight. I think they make him multiple pairs of his fight glove because he always seem to train in them after.

The pride of OAKLAND

Ask chad Dawson if Dre's technique is bad

Because Andre Ward is humble...

very good point, another factor was andres ability to time froch and dictate the paste and distance..... i think he is #2 p4p behind floyd without a doubt..... just doesn't get the attention he should.... but he is making the transition from showtime to hbo and he should be getting matched up with chad dawson very soon... which would show a lot of boxing fans how talented this guy really is.

shit my boi ward was ready to fight mayweather right then and there!

Don't even have a fight scheduled yet and he is already working hard...I guess that is why he is one of the best P4P!

Is that the late Omar Henry in the back?

That left hook is extremely precise and hard. Just ask Dawson!

this is a light workout?

One of the greatest middleweights 154-175

tale of the tape for Andre Ward, anyone? also, is there a website where i can look up boxer's measurements

is this the guy from fight nights the game

Man that whole body knock out power shit, sweet science

The heavy bad he's hitting, around minute 4, what you guys think it's stuffed with?