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My socials:
Instagram: @anjaexists
/ anjaexists
youtube: @ANJA
Mental Health Resources:
giveanhour.org/changedirection/
-An organization working to change the culture of mental health so that all of those in need receive the care and support they deserve
Mom's Mental Health Matters
www.nichd.nih.gov/ncmhep/init...
- This is specifically focusing on mental health for parents, both generally in life and during the Pandemic as they've faced increased challenges
Emergency lines:
National Suicide Prevention Lifeline - suicidepreventionlifeline.org/ at 1-800-273-TALK or by calling 1-800-662-HELP.
Crisis Text Line Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
Music:
Freedom Fly- Ageless
/ freedom-fry-ageless
Swallow - Chad Zappia
/ swallow
WASUREMONO - Are You Ok
/ wasuremono-are-you-ok
Maya & John - Josh Augustin
/ maya-john
Butterflies - East
/ butterflies