Anti-Inflammatory Diet & Vasculitis: What to Eat, What to Avoid

Рет қаралды 4,773

Күн бұрын

Understanding inflammation. 4:27
Causes of inflammation. 6:00
What is an anti-inflammatory diet? 8:04
Foods to eat on an anti-inflammatory diet. 10:46
Foods to avoid on an anti-inflammatory diet. 24:40
An anti-inflammatory lifestyle. 28:24
Q & A
Lucy De Matos, a Registered Holistic Nutritionist who has been living and thriving with vasculitis for 28 years, shares what foods to eat and which foods to avoid to help you live your healthiest life with vasculitis. Lucy has personal experience with this: she will share how changing her diet and lifestyle, in combination with medication, has helped her on her own vasculitis journey.
Presentation Slides www.vasculitisfoundation.org/...
Butternut Squash and Pumpkin Soup recipe www.vasculitisfoundation.org/...
Piña Colada and Green Smoothie recipe www.vasculitisfoundation.org/...
Hemp Seed Energy balls recipe www.vasculitisfoundation.org/...
Gluten Free Chocolate Chip Cookie recipe www.vasculitisfoundation.org/...
Turmeric Latte recipe www.vasculitisfoundation.org/...
Lemon Water www.vasculitisfoundation.org/...
Recorded: November 27, 2023

Пікірлер: 23

@ShadeGirl123 5 ай бұрын

I am extremely sick with vascilitis, I got gaslighted by doctors, and now I'm basically dying. I hope I can try these advices, my only hope left

@ShadeGirl123 5 ай бұрын

(I also have takayasu)

@vasculitisfoundation 4 ай бұрын

Have you seen a doctor that specializes in vasculitis? You may find the "Find a Doctor" feature on our website to be helpful www.vasculitisfoundation.org/find-a-doctor/ or you can reach out using our contact form and we can try to help you find a specialist near you www.vasculitisfoundation.org/connect/

@vasculitisfoundation 4 ай бұрын

As the presenter mentions, these dietary changes have helped her in combination with treatment. In her case, she still takes prednisone, but has been able to reduce the amount of prednisone she needs to control her vasculitis by adding these dietary changes. Takayasu Arteritis (TAK) is, unfortunately, one of the more difficult forms of vasculitis to treat and it cannot be treated or controlled by diet alone. You can find more information on TAK here www.vasculitisfoundation.org/education/vasculitis-types/takayasu-arteritis/

@julespaine 3 ай бұрын

You def have to be your own advocate. I had to see 4 different Dr’s and 5 visits before I found a Dr. that really listened and assessed and I had alot of symptoms besides the rash. He was a blessing! He automatically thought of Vasculitis before I even mentioned it to him and it was exactly what I had written down on a piece of paper w/a question mark. He ordered lots of blood work. Ask tor ANA and ANCA blood tests at your next appointment. Before him they were just throwing darts and way off the bullseye. Good Luck:) 🍀

@antdelacruz7421 2 ай бұрын

I feel you. In my country there's not so much we can do or there's nowhere to go really that specializes in Vasculitis

@christinefitzgerald5182 7 ай бұрын

Excellent info

@vasculitisfoundation 7 ай бұрын

We are so glad you found it helpful.

@iuneg1381 6 ай бұрын

Omg. Life changer thanks a lot

@vasculitisfoundation 6 ай бұрын

We are glad you found this helpful.

@dorothybutterfield8428 3 ай бұрын

People can have an allergic reaction to anything that’s why an elimination diet is a good idea there are some foods which seem to cause more of a reaction than others most people are aware of dairy ,nightshade vegetables and gluten but if you have a leaky gut it could be anything

@christinahall3446 8 ай бұрын

I can't see the email address & id like to receive these recipes please . Lots of great information here thank you

@vasculitisfoundation 8 ай бұрын

Just complete this contact form www.vasculitisfoundation.org/about/contact-2/ and let us know what you need so that we can email it to you.

@chanchalsagarcs.creation6762 6 ай бұрын

I have vasculitis from last 5 years

@chanchalsagarcs.creation6762 6 ай бұрын

What's should I do

@vasculitisfoundation 6 ай бұрын

There are different forms of vasculitis and the appropriate treatment depends on the type of vasculitis you have. You can find information on all of the forms of vasculitis on our website www.vasculitisfoundation.org/vasculitis/

@miaoqiongzhou5122 8 күн бұрын

i have Vasculitis also. Can anyone share experiences with me. Some doctors appointments are too slow. Should I go to hospital ?

@vasculitisfoundation 6 күн бұрын

The Vasculitis Foundation offers online support groups and an online chat support community which you may find helpful. Both are great ways to meet other people with vasculitis and share experiences. You can find out more about our virtual support groups here www.vasculitisfoundation.org/living-well/find-support/ and you can join our online community here www.inspire.com/groups/vasculitis-voices/

@user-ef6ql1fy1p 5 ай бұрын

My 15yrs daughter infected with vasulitics since 1 month but her blood report & biopsy is normal but her urine report shows protein trace

@vasculitisfoundation 5 ай бұрын

Biopsy combined with blood work and imaging tests are all used to diagnose vasculitis. If biopsy, bloodwork, and imaging are not showing signs of vasculitis inflammation, something else may be contributing to the protein traces in her urinalysis.