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@ArchingRock5 жыл бұрын
I'll get it!!
@daveb92225 жыл бұрын
kzfaq.info/get/bejne/Z7WIa6ahst_Xc3U.html this guy was disrespectful!!!
@cprealone5 жыл бұрын
How many reps for each exercise should one do for this workout?
@kevinlofstrom33835 жыл бұрын
@@cprealone Start counting when it hurts ;)
@mental_health19985 жыл бұрын
Lmaooooo
@dukat84565 жыл бұрын
i dont know what more impressive, the fact that jeff can keep up with antino brown or that antonio can keep up with Jeff.
@creamofthecrop58684 жыл бұрын
So true
@jonmcmann68114 жыл бұрын
Jeff had way better strength on the Pull Ups
@creamofthecrop58684 жыл бұрын
Jon Mcmann to be fair why would he train his back for football. Chest and legs and core most important
@andm97664 жыл бұрын
Arijate Back your back is the biggest upper body muscle and is extremely important in football as well as any sport. Also it’s more important in football than your chest because it helps generate a lot of explosive power. Strong back means harder hits and more broken tackles along with strong legs. If you ain’t seriously working your back you won’t be the best athlete you can be
@creamofthecrop58684 жыл бұрын
@@andm9766 true but maybe he does rows instead of pullups
@diazjd936 жыл бұрын
When Jeff is about to train, the weights take pre workout
@Dybbukkk6 жыл бұрын
Good one
@MrMakemusicmike6 жыл бұрын
And they say a prayer.
@einar62296 жыл бұрын
diazjd93 Best comment ever!
@nextgenwellness6 жыл бұрын
💀💀💀
@nextgenwellness6 жыл бұрын
MrMakemusicmike lmao
@blacky871006 жыл бұрын
You can see how Antonio became such an elite athlete. Put the god given talent aside but his ability to listen and do what he’s told without complaints is a huge factor in his success.
@gyroz28265 жыл бұрын
c blacky i liked ur comment and realized i hit 85 likes....i had to remove like to keep it at 84 just for this video..
@MoeMoe-fs2ic5 жыл бұрын
c blacky Antonio Brown does what he’s told? Lmaoooo, he’s considered a problem in the locker room
@blacky871005 жыл бұрын
Mute Pepe ok mute. Thanks for your input, go to bed now.
@NATURALGAMING5 жыл бұрын
@@gyroz2826 😭
@saddany32545 жыл бұрын
Do everything that's been told to you without complain is stupid. Unless you believe that the advice that's been given to you is the right advice.
@bolt-movies62925 жыл бұрын
1:41 if you have the volume down it looks like Antonio was about to beat him up 😂
@dsjfootballgod16795 жыл бұрын
Right
@E._White5 жыл бұрын
It does 😂😂😂
@ryanhallamon28755 жыл бұрын
LMAO @@E._White
@gr8guy6655 жыл бұрын
😁
@gussi1235 жыл бұрын
😂🤣😂🤣
@sammyhanuka9826 жыл бұрын
V Shred tomorrow: "Anthony Green Exercise (RIPPED)"
@Snehal_Bajpeyee6 жыл бұрын
Lol that was funny
@justinloeffler9656 жыл бұрын
Lmao
@dimitris16016 жыл бұрын
😂😂😂
@gregoryking47966 жыл бұрын
More like Dennis Green
@bollingbollz93796 жыл бұрын
Anthony White.
@josephmargaryan6 жыл бұрын
It would be a dream to get a workout with the man himself, Jessie
@alijahlogan85546 жыл бұрын
Joe Margaryan underrated comment
@kettlebells-ez9xi6 жыл бұрын
Jessie is actually a double agent plant sent by v shreds to steal content
@MalikSucksAss5 жыл бұрын
Jesse's always fucking around. And we love him for it.
@SP-xw3et2 ай бұрын
😂
@ramonalejandrosuare5 жыл бұрын
So this is where Antonio was instead of Steelers practice....
@eshw235 жыл бұрын
your so dumb you thought lonzo ball would be the best PG in his class isnt even fucking close lmao
@ramonalejandrosuare5 жыл бұрын
@@eshw23 It's "you're" not "your." If you're going to call someone dumb, you should at least master basic elementary school rules of spelling and grammar.
@AdityaSingh-zn8yx5 жыл бұрын
Hahahahaah nice one man
@ramonalejandrosuare5 жыл бұрын
@@thehighground3212 I don't know. LOL
@watching7895 жыл бұрын
Your thinking of bell the rb he the one not playing Antonio is a receiver he didnt hold out
@cre8gnr8nrg5 жыл бұрын
Jeff must have said..."Ben Roethlisberger is KILLING YOUR GAINS!!!'
@georgezazueta613 жыл бұрын
LMAOOO
@noahkb806 жыл бұрын
I think Jeff should line up in the slot aside Brown. " what's up guys, jeff cavaliere here. Today I'm going to show you how to score 6 touchdowns in 6 minutes , using only body weight and alot of eccentric overload".
@1MarkKeller6 жыл бұрын
Why is Jeff not wearing pads or a helmet on the line? Oh well, he just scored his 6th touchdown so who cares.
@kyleedwards81806 жыл бұрын
Lmao 😂
@charlesdexterward77816 жыл бұрын
No, Jeff needs to play for the Patriots. The Pats need at least two crafty white gym-rat manlets in their receiving corps at all times!
@nemdenemam97536 жыл бұрын
lol thats a very good sum up of the pats offense xd
@noahkb806 жыл бұрын
@@charlesdexterward7781 Jeff would be too much for any defense to handle. Throwing stiff arms with a fully pronated wrist and a tricep at maximum contraction. Would be no different than running into the goal post 😂😂
@AILINX6 жыл бұрын
I like Jeff because it's never bullshit vlogs just straight workout and that's how it should be
@ponyslavestation29736 жыл бұрын
Thlinks Fitness Cuz Jeff actually cares about ppl and he wants to make a difference. His not ur avrage sellout boi... If only there was more ppl like Jeff.
@hummerguy6 жыл бұрын
Totally agree.
@paramnaik69854 жыл бұрын
bruh u saw jeff breathing heavy at the end, my dude antonio was just standing there smiling and chilling. he prolly do got a lot more in the tank. mad respect for ab man, its not everybody we see someone come on here and give jeff his work!
@kartiknegi34833 жыл бұрын
Jeff is 13 years older than AB btw
@FernandesRafael15 жыл бұрын
Taking your shirt off next to AB. the confidence lvl is over 9000
@creamofthecrop58684 жыл бұрын
More like take your shirt off next to Jeff
@bigfudge65803 жыл бұрын
Confidence and power level 🤣👍🏽
@alacom2056 жыл бұрын
“Now as you fatigue, you might want to lean back...” _leans back_ “ *don’t* “
@MrCAHRLIE225 жыл бұрын
lol
@alejandrojaramillo46155 жыл бұрын
I think what he meant by that is that his body is going to want to lean back, but you shouldn't let it haplen
@mikesnowmantyson87205 жыл бұрын
And do the Rocawear.. Lean back
@musthavechannel52625 жыл бұрын
Came to comments section to write EXACTLY THAT!!!! That made me laugh so hard ....
@GayahakJ5 жыл бұрын
He means that you feel like u want to lean back but you shouldn’t
@hyphenjeff6 жыл бұрын
I love how it STARTS as an Antonio Brown workout but then Jeff's like "those weights aren't getting lifted hard enough... hold my RX1 shake"
@AbesamisM6 жыл бұрын
Jeffrey Jones nothing wrong with a little advertisement lol
@kyleedwards81806 жыл бұрын
😂😂😂
@JustinFromMD6 жыл бұрын
"Let's stand over here in front of this cooler"
@eriqvaldivia34966 жыл бұрын
LOL
@carlostapia28226 жыл бұрын
Bruhhhhhh
@Spirit_Matters.Arthur5 жыл бұрын
This workout is just out of this world - elite display of physique
@user-ft2md2gd4s2 жыл бұрын
i died just from watching it
@glove88885 жыл бұрын
I thought the burpee was being fast forwarded he was doing it so fast
@dhal20345 жыл бұрын
Bro me too
@noway38385 жыл бұрын
It was
@gabrielangelo66755 жыл бұрын
If you watch really carefully at 0.25x speed you can see he actually do 86 burpees before even releasing the ball in a fraction of 0.004 seconds
@metic32524 жыл бұрын
he probably couldnt do them correctly so they just cut it out
@adityadabas94083 жыл бұрын
@@gabrielangelo6675 😂🤣
@SK-ki3fq6 жыл бұрын
This is what real trainer looks like
@commentconnoisseur10016 жыл бұрын
Looks like a human to me.
@jdog05196 жыл бұрын
😅😃🤣 sure does
@greg773895 жыл бұрын
Indeed, you will never see a crossfitter looking and performing this good
@samuelwilbanks91846 жыл бұрын
With the first pick in the 2019 NFL draft the Cleveland browns select Jeff Cavalier from the Xbox.
@samuelwilbanks91846 жыл бұрын
I havn't thought of it that much, but yeah I really do lol. watch my one week body transformation video I made and you'll really think I look like Jeff lol
@samuelwilbanks91846 жыл бұрын
fast forward to 5:00 if you just want to see the transformation kzfaq.info/get/bejne/ntuipManu9valJc.html
@MatthewSellsLA6 жыл бұрын
5:01 My man pushed that straight into the expensive camera gear
@eggstravagent38015 жыл бұрын
Matt Esho lmaoo
@therooker79945 жыл бұрын
Jeff had to say "theres no limit to how far you can push this"
@therooker79945 жыл бұрын
He took it literally
@ldsjfaithrideshareandinves65135 жыл бұрын
Phenomenal observation
@notfake81615 жыл бұрын
4:55 Jeff: "There's no limit to how far you can push this" *camera set appears 3 pushes away*
@karsdeelen24486 жыл бұрын
I like it how he almost just doesnt say anything and just trains how jeff tells him to
@cdsmithmail6 жыл бұрын
Why would you do differently? Ego at the door: GAINZZZZZZ!!! 😊
@KaosSaBotazs6 жыл бұрын
He is smart, he understands easily, and he don't get the ego in the way, he is a good listener, that's why he is such a good player.
@74ace756 жыл бұрын
Kars Deelen he already done these exercises
@Jigolopuff6 жыл бұрын
Im sure he says some stuff, probably cut it out though
@khialaaloocompany5906 жыл бұрын
That’s why he’s so athletic. Dudes been soaking up information his whole life.
@YungG.176 жыл бұрын
Jeff teaches the weights how to train
@ddomainessrsls6015 жыл бұрын
how tf did this vid not hit a mill yet
@MayraPinaECU5 жыл бұрын
Right?
@PCGamingClassix5 жыл бұрын
It did now! :D
@liondeluxe38345 жыл бұрын
How come I see so many people with this profile pic and I had it as my first wallpaper and currently have it as my Instagram profile pic
@braydonarnold88485 жыл бұрын
Lion Deluxe want a cookie
@ashwinSR214 жыл бұрын
I guess cuz people outside the us probably dont knw him
@sonof3164 жыл бұрын
1:39 looked like Antonio was about to fight jeff😂
@Mr-Sarcastic4 жыл бұрын
Brian 316 dude was backing up 😂
@zekehurdler21724 жыл бұрын
Bruh you copied
@prodipkumargogoi45464 жыл бұрын
Someone copied
@sonof3164 жыл бұрын
kaustav lickson I copied? Edit: oh I see what you mean nah I didn’t even scroll to look through the comments I just seen it and commented. Didn’t know someone else already said it
@prodipkumargogoi45464 жыл бұрын
@@sonof316 lol
@anizzutz11076 жыл бұрын
The intensity with which he performs the exercises is really impressive. That's an elite athlete.
@connora38246 жыл бұрын
A Nizzutz ya the burpee ball throw was amazing to watch. Definitely gonna add that into my cardio day
@IEEteammateMATT16 жыл бұрын
You're an elite athlete
@VMohdude-6 жыл бұрын
Prince Original yea he is lol
@joedorben35046 жыл бұрын
@@connora3824 Id like to see a regular person (even one who is fit/works out regularly) try to do that shit. No offense but AB is the best in the world for a reason. Not many people are athletic/explosive enough for that shit
@157dodgers6 жыл бұрын
True! No bullshit just straight to work!!
@cschweitzer68826 жыл бұрын
Jeff should be on the cover of madden
@djw97906 жыл бұрын
cschweitzer lmfaoooo
@VMohdude-6 жыл бұрын
cschweitzer he will be next year ;)
@darienford8606 жыл бұрын
Shirt off with markers in hands
@lexrogan22076 жыл бұрын
Nah cause then he’d get hurt within the year
@jthrilla846 жыл бұрын
I just may create a player that looks like Jeff lol
@glove88885 жыл бұрын
AB's mental strength is what makes him the best in the league. To be driven to work his ass off harder then ANYONE day after day season after season. You gotta have a special mindset
@ProlificSoccer5 жыл бұрын
There are no secrets. No shortcuts. Thanks for your dedication Jeff and Antonio💪
@lizardhero6 жыл бұрын
That ball-burpee combo was seriously impressive
@DarwinzTheoryz6 жыл бұрын
lizardhero fucking fast
@moustaphamoussabouh99856 жыл бұрын
Word. That shit looked like on FF. American footballers are incredible athletes
@Wabajak136 жыл бұрын
I don't even understand how you get to the ground that fast? Like gravity doesn't let me go down fast enough. Is he pulling the earth up with his toes?
@tomayto706 жыл бұрын
Yeah, the physioball would definitely smack me in the face if I tried that shit.
@JimboTheCrackSmoka6 жыл бұрын
@@tomayto70 start from further away to give you more time to get down and up. Once you start getting the mechanics down, you'll be able to do it easier. Its actually easier for shorter people to get down than taller people, am I right in assuming Antonio Brown is taller than you?
@jasvanaarde95126 жыл бұрын
really cool to see Antonio Brown in a video, best receiver in NFL imo
@Terzy6 жыл бұрын
Jas Van Aarde not opinion he is
@FaintAura6 жыл бұрын
Nah Odell is- *shot*
@NickKarlin70106 жыл бұрын
Best all around WR, No question
@lexrogan22076 жыл бұрын
Definitely top 5
@erwen7026 жыл бұрын
He’s Top 2 and he’s not 2 !
@fcbarca10194 жыл бұрын
3:07 Jeff's probably not the only trainer who said that while working AB out
@Smith90822534 жыл бұрын
W
@mirakekkle94764 жыл бұрын
god damn
@Ishworisbored4 жыл бұрын
😂 thats good damn
@paiv42564 жыл бұрын
😂😂😂😂
@dba_luke13274 жыл бұрын
5:38
@aujun20895 жыл бұрын
Friend: What pre-workout you using ? Me: I watch Jeff that enough for me.
@prithvipurohit36845 жыл бұрын
Mine too bruh
@yourmother32073 жыл бұрын
Eric buganhagen for the hype Jeff for the knowledge
@adolfogabriel24606 жыл бұрын
Just got some gains from watching this 😬
@leonestello85196 жыл бұрын
You must be a noob because only noobs get gains that easily (no hate, just jokes. Keep them gains goin!)
@WheelchairAccessible6 жыл бұрын
Mind gains are as important as physical bruh
@leonestello85196 жыл бұрын
@@WheelchairAccessible mind gains? Is that like developing "mind-muscle connections"? (Haha just kidding... keep on reading folks.)
@adolfogabriel24606 жыл бұрын
Frank Costello sure broh
@adolfogabriel24606 жыл бұрын
Tanner Maclean yes sr more educated you are the easier is to build muscle
@daken55666 жыл бұрын
Did they speed up Antonio doing burpees or does he always do them in accelerated mode? Holy crap that was fast.
@AdiNumber166 жыл бұрын
Max Elfrink I thought the same thing watching it. I guess he's not the best WR in the league for nothing
@daken55666 жыл бұрын
AdiNumber16 he does 4 in the time I’d do one, I was mesmerized
@AdiNumber166 жыл бұрын
Max Elfrink it's as if every fibre of his body is primed for explosiveness
@horseandahalf6 жыл бұрын
Word! I thought that explosive workout scheme was awesome! Would be crazy to try just a fragment of this!
@The123carrera6 жыл бұрын
Max Elfrink lol I thought so too then I noticed the guys in the back recording with their phones were moving normal speed
@501HeavyD5 жыл бұрын
The video overall has me extremely pumped. It doesn’t look boring and every exercise challenges both mental and physically capabilities
@franksanchez11725 жыл бұрын
I was waiting for jeff to say antonio your killing your gains
@ddslayer66 жыл бұрын
imagine being better than everyone else and having yourself drug tested, then they realised jeff trained you and then apologize.
@sandeepmortal6 жыл бұрын
beautiful
@reaper201546 жыл бұрын
jeff trained jinder mahal i believe, or atleast he made a video with him, and hes not natty at all.
@ddslayer66 жыл бұрын
different sport, he needs mass because he is physically getting thrown around it is wrestling.
@aldairmolina895 жыл бұрын
@@reaper20154 if he wasnt natty, he would've been suspended by now just like Roman did.
@1.25speedoneverything75 жыл бұрын
@@aldairmolina89 Bro Jinder Mahal isn't Natty...I'm the first guy to say when it's possible to be natty...Mahal is not Natty, He's way beyond the the amount of lean muscle someone his height can put on
@theotheo5906 жыл бұрын
testosterone levels in this video, off the charts
@user-re3fd6jl5k Жыл бұрын
This is why I love Jeff! I know he can get me looking like an All Pro NFL RB as long as I put in the work.
@giornogiovanna8363 жыл бұрын
This is how AB just got that Super Bowl TD. All core
@theempire006 жыл бұрын
That moment when Jeff takes off his shirt!
@noahkb806 жыл бұрын
It's not a game then. Someone could get some gains of they arent careful😳
@harshchauhan86356 жыл бұрын
Damm both are fucking beast...specially jeff in the last exercise...this video is on another level...camera skills, shots, editing....whole new level...keep it up Jeff 💪🏻👌🏻
@hey12358y5 жыл бұрын
We got an Decorated Professional Athlete, the 1% of the 1%, co-signing the same free fitness channel that we regular gym guys watch. So great. Jeff is the man.
@Larrybird19805 жыл бұрын
Who’s here because of Antonio Brown now
@ClothyCentral5 жыл бұрын
AB forced a move from Oakland because he wanted to get back to Jeff
@lilchappa92095 жыл бұрын
Me
@saltymind48345 жыл бұрын
Me too i guess, does recommended counts?
@andyonorato39964 жыл бұрын
I like him a lot more now...lol
@timbo11154 жыл бұрын
Dude is a joke, nfl should ban him
@JohnnyKimble16 жыл бұрын
Could of made it way more click bait I didn’t even know brown would actually be in the video
@PropelledGamersz5 жыл бұрын
ChestAhead forreal lol, I thought it was just gonna be Jeff talking about what Antonio Brown has done over the years lol
@MHNK775 жыл бұрын
It's not too often you read someone complaining about a title not being "click-bitey" enough... You're right tho.
@MHNK775 жыл бұрын
I went like "Holly FUCK, it's actually him!"
@coreyd68155 жыл бұрын
right, I legit didn't expect to see him actually working out with him
@Yorchgon5 жыл бұрын
Oh yeah yeah
@Huntererererer6 жыл бұрын
On that deadlift, controlled walk jeffs like: "don't loose it. go slow. i don't wanna get sued."
@streettalk6175 жыл бұрын
I just did this workout and couldn't keep up with half of future hall of famer and Jeff's pace but best believe I got a great workout and will be doing this all the time.
@VeritableVagabond3 жыл бұрын
My man AB is a champion now. Came a long way 🙏
@Wulfdojo6 жыл бұрын
I can imagine Jeff will get a lot of NFL players business from this.
@heelp23705 жыл бұрын
most likely already does
@blacky871005 жыл бұрын
He’ll probably get a NFL contract too.
@leslie78725 жыл бұрын
i think he trained a lot of pro athleates for pro teams
@vo2maxfitnez2076 жыл бұрын
One of the best athletic training demonstrated till date... Love the split squat with sprinter's stance variation... Thank you Jeff... u r truly amazing 😉
@adolfosalani15 жыл бұрын
9:24 look at jeff's abs going all diagonal wtf
@eriksucioboy6864 жыл бұрын
😂😂😂
@maximilianjohandson33824 жыл бұрын
Haha wtf. That's crazy
@reeseolson69104 жыл бұрын
Mine do that
@klausherro6535 жыл бұрын
Legend has it, AB did all that so he could go to the Patriots to be closer to Jeff.
@Poochi3236 жыл бұрын
I would pay all the money in the world, to get the Antonio Brown workout split/ Routine. He’s a complete athlete!
@stormb286 жыл бұрын
If it’s good enough for AB, it’s certainly good enough for me.
@jumpstart55million5 жыл бұрын
The end part where Jeff Joins Antonio and starts training shirtless, looks like a training sequence from the movie 300..lol
@Timo_4205 жыл бұрын
Or Rocky 3 xD
@redsmoke90143 жыл бұрын
AB is with the Buccaneers now ‼️ I’ma Titans fan but imma check in just cuz I Fuck with AB
@jsilbern89736 жыл бұрын
Ab is a beast! Gotta be when someone younger, stronger, faster is always a draft pick away from gunning for your job though.
@kefkapalazzo15 жыл бұрын
King Kamehameha lmao most of the young guys are none of those to him right now. If they were they’d be a top player pretty quick
@arym11085 жыл бұрын
Like juju...
@jgbg68805 жыл бұрын
kefkapalazzo1 if was on the Steelers for a long run and started lacking, Juju would take over in 2-4 years
@KnownAsCLH6 жыл бұрын
Jeff!!! Plz open athleanX gyms to the public! I will payyyy!!!!!
@ijamaican8176 жыл бұрын
No shit you'll pay lol
@KnownAsCLH6 жыл бұрын
@@ijamaican817 I'll paaaaayyyyy!
@boxdg6146 жыл бұрын
Purchase his program and every gym is an Athlean X gym!!!
@adrianponce47166 жыл бұрын
Count me in
@bradleyhite34766 жыл бұрын
I have a legit home gym (over $5,000 in equipment) and I would pay for a AthleanX gym membership.
@MattS-ov5zu4 жыл бұрын
NEXT UP: Antonio Brown prison workout (Sets and reps included) If you wanna look like a burglar you gotta train like a burglar
@sheldongreene83664 жыл бұрын
Matt S bro can you please SHUT THE FUCK UP
@MattS-ov5zu4 жыл бұрын
Sheldon Greene nah
@mrlds32024 жыл бұрын
ouch lmfao
@hosesimmons12494 жыл бұрын
@@sheldongreene8366 stop bitchinG nigga
@zudicus16464 жыл бұрын
Matt s is prob mad that he is successful and Matt is working at mcdonalds
@paulhutchinson95255 жыл бұрын
Jeff has entered the Matrix....6.2 million subscribers...enough money to replace that incline bench that Antonio Brown got his back sweat all over..
@leanhanleleanah69295 жыл бұрын
im 6`2 lol
@ordinarybantha27565 жыл бұрын
Nah he can sell that with Antonios DNA on it and buy 10 of em.
@ManjuSingh-ew9jt6 жыл бұрын
Gotta confuse the muscles right brown??
@akhilpuli64516 жыл бұрын
Take it easy
@Tirreger6 жыл бұрын
God damnit!
@breezybrown366 жыл бұрын
right
@Tirreger6 жыл бұрын
@El Carlos Yep
@michaeldavid28575 жыл бұрын
RIP RICH
@marlonladd6 жыл бұрын
You're doing awesome, Jeff! Everybody's starting to recognize your knowledge now. It's been fun watching your channel grow!
@TheOriginalMrcwells5 жыл бұрын
I've been following you for most of my fitness journey that increased tremendously about 8 years ago! Thanks for these vids and consistency! I continue to be amazed by your knowledge and strength!
@mikegorbet25445 жыл бұрын
This whole interaction made me like Antonio Brown even more. Dude knows how to work and is humble. Respect.
@joshnyjets695 жыл бұрын
Antonio Brown humble.... LMAO
@c1aser5 жыл бұрын
LMFAO
@andytheplatypus5 жыл бұрын
Clark Fraser fr this comment aged horribly
@antoniopusateri4 жыл бұрын
Mike Gorbet he’s humble?
@michaelbyrd55934 жыл бұрын
Humble is not the word i would use to describe AB. Hard worker? Yes. Humble? Not even close.
@BrettMaverick6 жыл бұрын
Awesome video Jeff!
@extremefitness4984 жыл бұрын
This is legit fun to watch. See this is why I wish I was allowed to go to a gym, I’d love workout out with a few mates but hey, stick with what you got, you always have the floor on your side when it comes to working out.
@AmarisNWonderland3 жыл бұрын
This last year in quarantine reminds me of that joke: "I'd like to thank my legs for always supporting me. My arms, for always being by my side... ...and my fingers, knowing I can always count on them. We're all in this together!" 😅😂😂
@losfitness44444 жыл бұрын
Nice workout chemistry. Antonio seemed so humble and open to Athlean X’s training. They crushed it! Have a good workout y’all!
@unicorn32544 жыл бұрын
one of the greatest KZfaq videos of all the time he actually got a Antonio Brown to workout
@JoshAllwein6 жыл бұрын
Can you do a video on alcohol myths and how it can affect workouts? For example; I hear decent size guys say how it kills their gains, so they won’t lift for a few days before they know they’ll consume drinks. Also, Is wine actually good for your heart? If we do consume does it matter if its straight hard alcohol, beer or sugary cocktails? How would you maintain a decent diet by including a few social drinks here and there with trying to stay fit? Does it completely ruin your chances at a six-pack? Does Jeff Cavaliere ever have a drink??? The questions in this list can go on for a while. There’s so many myths on alcohol vs results out there I think a lot of people would love to hear your thoughts on this subject. Plus it would be fun to see drunk Jesse (even if its fake)! Or should we just cut it out completely???
@angelone18396 жыл бұрын
Joshzombie4 yes! Please. I agree he needs to make a video on this
@xcurrentbreeze66266 жыл бұрын
Somewhat unrelated, but a big lol at the idiots who say that a cup of wine a day is fine. Those "experts" wouldn't recommend one cup of soda a day, and alcohol is way worse than sugar/caffeine.
@thiagotorresbr6 жыл бұрын
XCurrent Breeze studies have shown that one glass of wine a day is enough to harm your heart. Not going to take my time to link it here but anyone can double check that.
@angelone18396 жыл бұрын
XCurrent Breeze actually sugar is worse than alcohol
@JoshAllwein6 жыл бұрын
Haha see theres lots of facts and fiction on both sides of this. I just wanted to see what Jeff personally thinks and if he partakes.
@Lysander456 жыл бұрын
Jeff: "There are no secrets, there are no tricks..." Fitness KZfaqrs who hawk Intermittent Fasting: "Well ackshually if you just skip breakfast..."
@camerondye61085 жыл бұрын
Lysander45 that’s not really a secret more of a diet technqiue
@ThePhantomPlatoon5 жыл бұрын
What does this have to do with IF? IF is not a trick nor a secret. Its just meal timing and a diet technique lol
@thetacticaltildo11395 жыл бұрын
@@ThePhantomPlatoon injection frequency?
@ThePhantomPlatoon5 жыл бұрын
@@thetacticaltildo1139 Inject a meal twice or three times daily during the feeding window.
@thetacticaltildo11395 жыл бұрын
@@ThePhantomPlatoon the most efficient way to get your nutrients. am i right
@cheezeofages4 жыл бұрын
You notice Antonio smiles whenever explosive exercise or functional exercise is mentioned? That guy clearly has a favorite kind of workout.
@obiechinaldo36485 жыл бұрын
The only channel I haven’t regretted subscribing to.
@soubanjaved56543 жыл бұрын
Subscribe to The Bioneer! You'll love it.
@KiLLaBushWooKiE6 жыл бұрын
dude pretty jacked but has he ever won a 1234 I declare a thumb war world championship ...dont think so lol
@timmythistle66156 жыл бұрын
He's on a very intense weight training program now training for it.
@DaBears086 жыл бұрын
He has but it was tag teams
@anthonywhite93416 жыл бұрын
Thumb curls to the max.
@Muichiro-_-6 жыл бұрын
Awww man I’m like so damn good at thumb wars. I reckon I could beat Jeff, even if he was good at them. Yeeeaaaa me and my hypothetical shit 😂
@NapoleonDynamite696 жыл бұрын
🎵 Push it to the limit 🎵
@avidtar6 жыл бұрын
Wow; I think THIS is how I’m supposed to work out with intensity! I’m not working hard enough.
@michaelcozzitortoiii53506 жыл бұрын
He did, and here are his results: FUCKING JACKED
@E3litecompany6 жыл бұрын
Yes bro if you go in the gym and just go through the motions it may be good for maintaining but your progress will be slow and or nonexistent
@avidtar6 жыл бұрын
Walking Bomb My lats and upper pecs just wont grow. I’ll hit it harder.
@Opticsnpier6 жыл бұрын
Avid TAR focus on the muscle with light weight Jeff probably has a video if not smoke some weed before you workout it’s amazing
@creeplife28025 жыл бұрын
Only you know how hard you go, you also can't do your maximum all the time, you need to recover properly. Proper form, quality reps before anything.
@pzpinkslip1234 жыл бұрын
Antiono Brown is the coolest guy so long as he doesnt speak.
@paleexercise83144 жыл бұрын
Hah sooo true
@joeyboone19595 жыл бұрын
being on the Steelers is killing your gains
@rominp162 жыл бұрын
Who is here after his breathless performance today vs. Jets?
@icejumperke6 жыл бұрын
Athlean X NOTIFICATION SQUAAAAAAAA 🔥💪
@talhaahmed12916 жыл бұрын
Wezz are you everywhere?😂😂
@icejumperke6 жыл бұрын
talha ahmed Pretty much 🤷♂️
@Crunch_Buttsteak6 жыл бұрын
I'm not gonna give you the cheap like you wanted. Sorry.
@optimisticoutreach12366 жыл бұрын
shut the fuck up
@glove88885 жыл бұрын
Damn he got AB on here. How does this not have a million views
@teti_994 жыл бұрын
Man you have come such a long way since the beginning of your channel!!! So much respect to you!!! Football is my family's game and since I've just now seen this I'm gonna incorporate it in my daily workouts even though I'm done playing. I did strongman for a few years and I'm currently 480 lbs but I'm gonna get back to 370 lean like I used to be. Thank you for this!!!
@Bricklinsv19706 жыл бұрын
Damn I got pumped just watching this1
@GlowGuyVR5 жыл бұрын
GOAT working with another GOAT. Welcome to RaiderNation, Fam!
@c1aser5 жыл бұрын
itsanthony805 LMFAO
@zachhall25755 жыл бұрын
This comment😂
@itz_darthyt75515 жыл бұрын
😂😂 sike
@hunterleonard48275 жыл бұрын
Rip
@danielchavez56964 жыл бұрын
Ouch...
@Zach-rw6jf3 жыл бұрын
"It takes more work now than it took to get here, to stay here." - This is something a lot of people don't realize. Not just being a top athlete, but in most things. People think those at the top have it easy, but don't realize the effort it takes to stay at the top.
@zzLUCASJzz5 жыл бұрын
I came here for motivation, BUT GOD DAMN!!!!
@barrywheels43296 жыл бұрын
We want the scoliosis video!
@jeffpolce78856 жыл бұрын
We need that one
@mtsmashgamer07595 жыл бұрын
Usain bolt needs that
@TySchmidt5 жыл бұрын
This video didn't age well
@Laidbackandforth5 жыл бұрын
Oh but it did! Go Pats!
@Autobot_Megatron5 жыл бұрын
Yeah it did- he's with us now. #PATRIOTSNATION
@TySchmidt5 жыл бұрын
You boys hear the news?? Rape allegations. You're right, good thing he went to the Patriots.
@RealLifeRodger5 жыл бұрын
Hahaha no rape allegations, she was exposed. Hi haters...
@baroneb50435 жыл бұрын
Ronnie Larsen 💪🏻💪🏻💪🏻💪🏻💪🏻
@MrBou.4 жыл бұрын
This channel is always on top #ThanksAthleanX
@urielrios74843 жыл бұрын
Now he’s playing in the super bowl with the bucs , so Inspirational 🙏🙏💫
@abababa5146 жыл бұрын
My undoubtedly favourite workout vid EVER!!!!
@pt61344 жыл бұрын
This really puts perspective onto how jacked / conditioned professional athletes are.
@jerrylopez32495 жыл бұрын
Jeff never fails to amaze us!!! He continues to put out extraordinary content. No one even close to him on KZfaq!! Thank you Jeff.
@williamfitzgerald19764 жыл бұрын
And he is released by the Patriots
@Andrew14544 жыл бұрын
Lmao
@jonmcmann68114 жыл бұрын
if he stayed with the Pats they would have won home field in the playoffs and hosted the Championship game vs KC and Brady could have gotten 7 rings
@simplebidnessman3 жыл бұрын
Jon Mcmann gotta agree with you there.
@c1berserker7443 жыл бұрын
Now he is a buccaneer
@raidenx1473 жыл бұрын
Super Bowl Champion. Lol
@DontBeStatusQuo6 жыл бұрын
AB being trained by JC?! AB bout to go off this year. Untouchable
@mgway46615 жыл бұрын
He goes off every year
@ryanb.31funky5 жыл бұрын
Yeah he went off all right, on his teammates
@jacksond41645 жыл бұрын
Off to the Raiders😂😂😂
@kisongam80225 жыл бұрын
@@jacksond4164 😂😂😂😂
@kdktrapz32674 жыл бұрын
Christopher this comment didn’t age well
@joedowling54096 жыл бұрын
Those are two MEN right there. Limits, what are those? Jeff, I may have just answered my own question, but could you please do a video on achieving the mindset to pushing past one's limits/pain threshold to achieve new levels of gains?
@jeremytan7396 жыл бұрын
Joe Dowling This is probably contrary to most people opinions, but I recommend listening to your body and taking it slow. It isn’t too hard to differentiate between fatigue and pain, even for beginners. And an injury can set you back a lot longer than forcing improvements every session
@jasamklosar5386 жыл бұрын
I feel like Athlean X is the only legit channel if you wanna build muscle and learn about nutrition.The dude really puts a lot of effort and honesty in his work.Good job Jeff
@nigel42965 жыл бұрын
Ja sam klošar buff dude too
@BrooklynVega13 жыл бұрын
Who’s here after his Super Bowl to catch 💪🏽💪🏽💪🏽
@bolguevara6 жыл бұрын
need to get Jeff to work with Leonard Fournette's hamstrings
@d2an226 жыл бұрын
Octobert 😂😂🤣
@Sleepyless5 жыл бұрын
Saquon too
@jarenhunt29215 жыл бұрын
I second this idea! Cmon Jeff
@alphamacho64016 жыл бұрын
Natty Squad checking in! What’s up Jeff!
@Rensoku6116 жыл бұрын
Thats some ugly discrimination
@AxxLAfriku6 жыл бұрын
Help I need 13,900 subs by the end of this week or my two girlfriends will leave me for my brother Juff
@sanjaysingh777886 жыл бұрын
@@AxxLAfriku then congrats to ur brother
@Nesseird6 жыл бұрын
@@AxxLAfriku I would but as a good Christian I do not condole of polygamy. Let the spirit of god and his son Christ cleanse your soul, and let them lead you on your path to enlightment. Amen.
@ramyar_abdullah6 жыл бұрын
That sh*t was awesome
@gurkdoinwork5 жыл бұрын
yo your come up has been nuts. from vids in your basements to hi def with AB lol . Followed you back in the day bc you always had great REAL advice. KEEP IT UP