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I thought I was the only one and no one will understand me...

I feel like i still want to pee when i just peed

During my college years, I experienced urinary urgency and anxiety when traveling to school via two buses. This caused me to avoid social situations such as long trips with friends and even tuck in my shirt. The thought of sitting for a 3-hour exam caused me nightmares and often resulted in leaving early.

Wow, this video IS SO ME, I HATE it and I’m so glad I stumbled upon this. Watching the anxiety relief series next

Hello guys I was like you all, won't say I am 100 percent improved but I just devised some methods 1) focus on some other part of the body, pinch yourself(sounds stupid) but divert attention somewhere else. 2) BREATHEE we don't realise but we do tend to hold up our breath 3) our bladders can hold pee for 24 hrs and be fine so dw 4) if you have an imp meeting and you fear it'll happen it'll happen more for that fool your brain, don't sip enuff liquid the previous night or have caffeine based drinks. IT HELPS TRUST ME 5) try square breathing and try being positive about it. I took a small therapy sesh so this is what I learnt. I hope this helps, it sucks we have it but not for long. :) Cheers.

it just started for me this year like my anxiety suddenly decided to kick in and it's awful; my latin class trip was a nightmare..this whole thing is a vicious circle because the stress causes you to pee often which causes you to stress about needing to pee in public

I’m so relieved that many people here are like me , I’ve had this problem since I was 14 where I feel like I need to pee but actually I don’t need too and it drives me crazy especially before I sleep

I'm a 20 y/o dude and this has been happening to me since Novemberish 2020, and it is absolutely horrible! I've generally been anxious since early high school, though this is just the cherry on top ;_; Think it started on a bus ride home from university (I live out of the city so a bit of a trip) where I really needed to pee, and since then that sense of panic/stress has haunted me. Had therapy for general anxiety and stress for a bit earlier this year, and it did help, though symptoms keep creeping back into my life anyways.. Having trouble sleeping at night, being scared of going places (especially to the city, closer to where my friends live), is just awful. Hope everyone here manages to deal with their stress and live a fulfilling life free from stuff like this. EDIT (12/22): Just an update since I think it might help people to hear how things are going a year down the line. I'm slowly recovering from this issue to the point where I am able to go places pretty comfortably now, and the stress and anxiety is not as disruptive anymore. I can sleep totally normally, and have been fine on buses as well; cars are a work in progress but it's getting there. I definitely think this is something we can all recover from at least! It just takes time, patience, and being kind to yourself about the issues. Things that helped me a tonne were to talk with friends about my issue, or to try normalise it enough in my friend group that I didn't feel 'weird' or 'different' for having this issue. I talked to family about it as well (as crazy as it sounds I didn't feel like talking about it initially) which helped a whole bunch. Turns out one of my diabetic friends has a similar issue as well, and none of us knew! In my case I think my fear of embarrassment was what drove my anxiety, so telling people about it helped. Hope everyone recovers and gets back to living comfortably again!

everyday at night i just started having to go pee constantly and not sleeping because i feel like i’m going to pee but i don’t actually have too ...

Thank you for sharing! I just started having this symptom a week ago and it's taking my sleep away along with my dizziness.

This actually helped a lot thanks man. Knowing what it is makes it feel less serious

I would also drink a lot of water as an anxiety-induced habit, but yet I would still get freaked out about my urination frequency.

Tip : try not to think about it. And before you ride in a vehicle or before travelling, you have to pee first and try not to worry. Always pray. We can do this!

Thank you... That was simple and objective... Straight to the point...

Every second of this video is relatable

Due to the coronavirus pandemic, I have to work at home. I frequently take breaks and play on my phone in the bathroom and I get really stressed due to all the homework. But when I'm done with all that and I play video games, it's all gone. I was really concerned I had diabetes because I'm VERY over weight. And this really help me. This video was very helpful

Wow you just sum up my whole problem... everything you saying is what I’m going through

It’s always happen when I’m trying to sleep

its crazy how anxiety can be so subtle but symptoms still so prominant, this was a big one for me. And then anxiety about the potential of having to pee somewhere made it worse!

Ty for this video. Thinking about peeing constantly is becoming a burden and just makes it worse!!! I just needed someone to clarify this as my anxiety about this is bad at the moment and I'm constantly looking at the clock to when I last peed. I'm becoming obsessive.

This is so me in class I have to go every 30 minutes my teacher doesn’t let me so I get so stressed I can’t focus

Thank you,you sounded like telling my story,that is 100%me ,now I don't feel so alone

Currently facing severe anxiety. Med I was put on, isn't as effective as it was and everything is just creeping back, but feels 10x worse then before. I keep constantly body checking, mental checking, anything that could deem out of ordinary. Issue I'm currently having is bladder frequency. Just out of the blue one day, automatically thought that it was a UTI (I'm 24 and never once had any UTI's) but I also have the typical habit of 'WebMDing' stuff and of course, find other numerous possibilities that obviously don't help. I had blood work and urine done. Urine came back normal. Cholesterol is a little high (Expected) liver enzymes are a little up (fatty liver since I've always been over weight) and a vitamin D deficiency. No signs of bladder stones, since I thought that maybe it was a blockage, I have been seeing debre in my pee from time to time, but nothing unusual came back from the test. No infection. No dehydration. Nothing my doc was concerned about. She just said "Probably just your anxiety." It's been almost a week now the urge to pee frequently. It changes up. Could pee a lot one minute, could pee less the next. Could have to pee 10 minutes after going one minute, then another time go a few hours or maybe even the entire day without the urge, untill night time because it's been worse at night, specifically when I lay down. I feel bladder discomfort and tell myself it's just my anxiety. It keeps me awake at night, thinking I have a blockage, but remember that my results came back fine. Even get a weird 'Burn' feeling down there (Not painful just uncomfortable) or what feels like bladder zaps. But it's never consistent. Or even the back aches I get. My mind is fixated on it almost constantly now. Accessing the possibilities. Worrying and trying to reason with myself at the same time. Thinking that I have kidney failure or some sort of cancer. Just the worse possible case scenarios. Sometimes I feel relief. Other times I feel like my bladder isn't emptying completely or dropped out of place. I'm just at the point where I feel constantly trapped in a never ending loop. Process of elimination. Might have one good day or two out of an entire month. But this frequent peeing and discomfort, is super annoying. Even if it's just my anxiety. My brain doesn't accept that fact. It just 'Feels and looks'. So alas. As I'm making this comment, I have already peed about 8 or 9 times throughout the night.

Guys, thanks for being here I live with this since 2015, so I have this shit for five years. I can't tell you how hard was the first year. So good to have a place like youtube.

I am 22. I have this frequent urination symptom from the childhood. I got checked for blood sugar many a times, recently got tested for my kidneys and liver too. Also underwent ultrasonography but thanks to God, everything was normal. I have the constant urge to pee like 15-20 times a day. And at night it is even more. I can't understand what the problem is when my reports are absolutely normal. My new doctor said I have an anxious personality and maybe that's why I get to pee so often. Could anyone please help me on how to get this fixed coz it's really annoying at such a young age and moreover I can't concentrate on any work because of the sensation.

Yeeeesssss!! This is me exactly! I am 55 years old and probably going through menopause. I would go on line to see if anyone else has had this. I would see the most horrific situations describing urinary issues. I saw a few women talking about Fowlers Syndrome or Instatial (i know I spelled that wrong!) Cystitis. I kept thinking what it that happens to me, that I get urinary retention or can't urinate at all????? I have already had urinary hesitancy. I have been to my GP, urogynecologist, and most embarrassingly the ER where I had to be cathed. The ER doctor came right out and said everything was normal and suspected anxiety. There has also been times where I didn't have any kind of bladder feeling which is just as scary! This has been going off and on for about 6 years now.

i just recently started struggling with this a week ago!! this is the most miserable i’ve been 😩 starting school next week and i’m dreading it so much

i‘m diagnosed with a ton of stuff but this video is so relatable- It all started after I started smoking. I thought I had peed myself but obviously I didn’t. But that feeling and that fear weirdly never disappeared - I have it till this day and it’s truly annoying. I can’t go anywhere without thinking about it the whole time

I started having this at school very early… lived with it more than half of my life. I was always afraid of not being able to go to the bathroom during a lesson because a teacher wouldn’t let me leave classroom… I started avoiding school trips, any longer rides.. etc I don’t really use buses till this days and it started in like 2010 When I started tech I was already afraid of exams that would be in 4 years because they last 3 hours each exam… but I hope I’d be fine till then 🥲 no I wasn’t, i got really bad anxiety not long before that I didn’t attend those, my life started getting better when I was out of school I didn’t feel that mych pressure and stress, what really helped me lately was hypnosis, I understood it is a normal thing to go to the bathroom, I know I go to the bathroom more often than other people but at least it’s not every 30minut, it’s now like every 3 hours and Im proud of it. But still when I know there would be a situation where im not able to use a bathroom I statt to panic and it feels like I gotta go now! i guess it’s just trauma

This was just a relief.

Explained exactly how I feel!

This was my first anxiety symptom and it eventually led to me devoloping panic disorder and health anxiety.

This is so me 😭😭😭😭 thank god i found you

Thank you for the information :)

I had every single test known to mankind performed and could never find the solution I suffered for literally 15 years. Now that I am on Valium and OAB meds I don't drink caffeine or alcohol finally got it under control all though still have a bad day here and there. To say this is horrible is a complete understatement it drives you to the brink of insanity and even suicidal thoughts.

The comment section is just like a family to me 😂😂 I have the same problem and it's so annoying

Good video. Thank you so much.

Just thinking of peeing makes me wanna pee. Even when I just peed a minute ago

It happened to me every 5 min once I was sooo annoyed. I couldn't travel or go on Long tours 😢😢😢😢😢😢

I have this. I need to pee at least every 30 minutes when I'm home. School I hold it. It's really hard. Every time I take a drink. 10 minutes later I feel I need to pee...

0:06 Damn that's whats all in my mind everyday. I never thought there where others that though about diabetes because of frequent urination due to anxiety. What helped my control my frequent urination is just don't sit around all day. Go outside take a walk talk to your friends anything that will take of your mind from anxiety. This way I've noticed that I don't usually pee that often. If you're having troubles peeing frequently just make sure to visit your Urologist just to make sure you don't have any serious underlying problems.

it has begun last year i wasn't thinking about it as much as i do now, but when i started to think this can't be normal it started to happen more often,so i went to doctor twice within 3 month and they said i'm completly normal. now i am aware this is totaly about my psychology but still when i feel cold or anxious it comes my mind that i have to pee or stay close to toilet. hope that can go away by itself cause i don't wanna use any kind of medicine that can ruin my already broken mind.

Wow! I recently went through a very difficult anxiety cycle (triggered by a health anxiety), and simultaneously have had frequent urination too. But I never connected the two! I merely assumed I had the bad luck of getting both at the same time 🫤. I’ve since gotten past most of the anxiety symptoms, but still have frequent urination, which I have been trying to resolve (yes, I have medical exams and tests for blood, prostate, etc.). This definitely gives me some good food for thought. Thanks 👍🏼👍🏼👍🏼

I think this is something caused by the brain it's all because of the way of thinking. Just stay calm if you panic you make it worse!

This happens to me

I need to pee every 5minutes and i have a shy bladder My life is wonderful

I only have anxiety when I go to a long period class or when I have an exam or test that causes me to have the urge to pee even though if I don't need to

Glad I'm not the only one, I'm 21 and it's real bad for me. Makes it real hard to go out or live life I hate it. If yall have any ideas that could help I'd surely appreciate it. Been dealing with it for years now

I’ve had OAB for more than 13 years. And it seems I almost cured it just a month ago. Was trying different doctors. It took multiple years until they set a proper diagnosis. I tried electrical stimulation, Mirabegron, Solifenacin. Medication helped a bit, but after I stopped taking it, the symptoms got back to what had. In November here were my complains: * I went to a bathroom about 15 times a day (60ml - 130ml per one time) * 2-3 times during night * During mastrubation I had to make a break to pee * If I wanted to go to a bathroom then I had to do it ASAP. So in November another doctor recommended trying a Bladder training. As a main treatment. I adjusted it a bit my way and unbelievably I got my first results in 2 weeks: first time for maybe last 10 years I didn’t go to a bathroom at night. Then I started to go to the bathroom more rarely. Here is what I got now: * I go to a bathroom 5-7 times a day (200 - 300ml per one time) * Haven’t gone to a bathroom at night last 1 month * I can easily wait if I need So for some reason doctors didn’t recommend trying bladder training and hence I thought it wouldn’t help, so didn’t bother. ======== One important thing to mention. Those recommendations are for Overactive bladder, which is a diagnosis urologists made for my case. It’s not like I just decided that OAB is my case. Before starting OAB treatment I made blood, urine tests as well as Cystoscopy and Urodynamic testing to exclude other reasons. ======== Here is my modification of the bladder training which helped me to get cured from Overactive bladder which I suffered from for about 13 years: With the help of pelvic floor physiotherapist learn how to achieve these things: How to understand that your pelvic floor muscles are contracted. The doctor might use “biofeedback” device to help you with this How to relax pelvic floor muscles Keep a bladder diary. Record how many millilitres you urinate every time you go to a bathroom. While at home you can have a plastic bottle at the toilet with the volume marks. While not at home you can use a zip-bag which you also have to mark. Like 50 ml, 100 ml, 150 ml and so on. Analyse the reason why you might want to urinate. Be aware that sometimes the reason is caused by some patterns. For example, here are some patterns that I have: when getting up from a chair/bed; when sitting with my legs bent underneath me; when coming back from outside to home; when feeling depressed; when taking shower; when pooping. Then every time you want to urinate ask yourself: “Why do I want to urinate? Is it caused by a pattern? If so, what can I change? Can I wait a bit more?“. F.e. if the urge is caused by a body position like when sitting with my legs bent underneath me, then take a position when pelvic floor muscles are not contracted. If the urge is caused by a pattern like when you get up from a chair, then recognize that it’s just a pattern and try to ignore the urge for some time. When you are already at the toilet and about to urinate. Do these steps: Try to analyse how badly you want to urinate. Is it 10/10 or 5/10? Do you feel that sometimes your stomach is a bit stretched when you want to urinate and sometimes the urge is just in the head? If the urge is not that intense, can you try to not to urinate and postpone it a little bit? Like 15 minutes? After you urinate, write down in the diary how many millilitres you urinated. Next time you at the toilet play a game: Based on your feelings and urge evaluation, try to guess how many millilitres you are going to urinate. This was the key technique for me. After some time you’ll learn to understand by your feelings/sensations how many mls you’re going to urinate. Use this prediction skill and when you feel that the volume is going to be below 200 ml, try to relax the pelvic floor muscles and just ignore the urge. Go to the bathroom only when you think it’s going to be above 200 ml. The only exception when you go to the bathroom to urinate and you feel it’s going to be less than 200 ml is before going to bed at night. During the night try not to go to the bathroom right away. Try to resist as much as you can, but don’t torture yourself. Just make a bit of effort. Don’t drink like 3 hours before bed. Try to see if reducing the coffee intake helps. Don’t bother with how often you go to urinate. For me if I drink a litre of cola then at the very beginning of the training I can urinate within a 15 minutes interval. That doesn’t matter. What matters is to be above 200 ml. The doctor advised me to try the bladder training for 1 month and if I don’t see any changes, then we can add the medication like Mirabegron to help following the training. After 2 weeks of the training I didn’t go to urinate at night. Probably that was the first time in the last 10 years. Then later I went to urinate less and less at night. Last month I didn’t urinate at night at all. Wish you all luck!

I definitely have issues with anxiety/ excessive urination. Ive had severe panic attacks and literally had to pee all night long. But normally I don’t… also I have to go very badly when traveling and it’s super inconvenient 😢. Every time we travel through New Jersey I’m bursting to pee by the time we get to our destination.

How did you stop yourself from falling into that vicious cycle? Did you change your thought process? After I pee I always psych myself out. Then I have to pee again 😞 How did you get out of that? It always happens when I want to rest

I am also struggling with this situation Whenever i am outside my mind always think "what if i have urgency of pee while travelling " this though comes repeating in my mind and got no control in this thought. I always facing this situation while going outside .

I know this is going to sound really mexican but trust me everyone! I’ve gone through this and at it’s worst, when it was at its most painful my father suggested to put Vicks over where my bladder sits. At that point I was willing to try anything! Idk how it worked... I guess the coolness of the cream distracted me from the pain. It literally calmed everything down! The pain and even the frequency! Just try it!Everything this guy is saying is true just keep your heads up people and only listen to positive messages. I hope this helps:)

hey a good silosion is to massage your head and close you eyes a egnor all noise, it helps me allot

I was so worried thank you:)))

Does anyone have this in episodes? Like randomly? I've had 3 in this last year during major anxiety that came from all the stress of the pandemic and having a new baby at the beginning of it all. It starts with the constant urge after just peeing then kind of slowly eases off and eventually goes then like months later itll come back randomly. I've had diabetes test, kidney check, urine samples and physical examination all fine. No pain and clear pee. It's so frustrating. My doc says anxiety but it's hard knowing if it really is anxiety 😪

I'm a relatively unhealthy person, so I was considering that I might be diabetic. Makes sense, as I eat a lot of shit, and it's not always good for me, and my dad is diabetic, meaning it could've just been destined to be since I wasn't born with it. Thanks for clearing it up.

I’ve looked stuff up. If you have a headache in a certain area it’s due to stress, and same for this. And I have no idea what is causing it

Try to think about the good stuff make your mind busy. Same problem. It sucks can't go on long tours when I go out I use washroom but when I think about peeing it attacks me until am done going again

Guys whenever this things happen to me I perform some breath exercises that eliminates anxiety and stress and I once again get control of myself. I had the urge to use bathroom when I was just leaving my house and I did not use the bathroom when it was few feet away from me. I rather did that exercise and my body slowly started to relax. So here it is, take in breath for 4 seconds and then hold it in for 4 seconds and then release breath for 4 seconds and then hold it again for 4 seconds. You will just start to realise how free you feel. When I did that I was outside for a full 2 hours learning to drive (so you can see why I was just feeling stressed) and then when I came home even then I was completely fine.

I had this problem when I was around 8 or 9 and then I got checked by the doctors and it went away and came back when I was 11, currently I turned 12 a while ago and during quarantine I feel less nervous since I constantly go at school and I can’t focus on work, but I worry about returning to school since I pee every hour at school. Anywhere besides school I usually can last up to 3 hours, hardly though since I usually last up to 2 hours and 30 mins but I’m trying to last up to atleast 3 or 4 hours. Field trips are coming up and the bus rides are usually long and I wanna go to the field trips but at the same time not since I usually go to the restroom a lot. This bothers me everytime, I worry about going to the restroom at the store, school, park, sometimes even parties. Sometimes even home when I’m trying to play games with my friends but I don’t wanna tell them I need to go every hour or so. I need help with this problem, my family thinks it’s anxiety related since I get checked up a while but now I don’t since quarantine. Yeah it’s hard for me to focus on work and play with friends. It’s bullshit since I’m trying to enjoy life and I don’t wanna remember my childhood just me going to restroom a lot. Hope for it to go away soon since 7th grade is coming up, I’ll give some help once doctors help me.

yes i am very scared about this im worrying about having UTI or something else but having other people have same problems calms me down

And i thought my kidneys are gone,good video .

I have been diagnosed with infection in bladder and I took antibiotics I did even injections and everything in analysis is ok. But I have a back pain and a need to go in toilet so much. Mostly now it is happening when I workout

I had this so bad to the point that I had to wear an adult diaper to sleep but the weird thing is I don't have to go when i do

Please assist: I have no swollen lymph nodes, odor when urinating and urinating is uncontrollable please help.

With me is at night, early morning or late at night. I am scared its something wrong however most blood test don’t point towards this.

Came back from a long week at a cousins house with no stressors or anxiety, once I walked into my house, around 11:40, had a huge rush of anxiety and worry, but I fought it off, you think this is some kind of emotional trauma that my brain has linked with my house?

This made my day :) Thought I was suffering from something sevier.

Omg I’m about to have a bladder & prostate ultrasound,i bet if it’s clear it’ll go because when i go & i say to myself I got the all clear then the anxiety will eventually go.

I’m 30 and I’ve been worried sick I have really bad anxiety and stress I constantly worry. I’ve been frequently urinating for about a year now and I’ve took my self to the doctors to have tests. Hope it’s just my anxiety and nothing serious

I want to pee but when I pee there are only tiny drops. And I need to pee almost 20-30 a day. This happens when I entered high school. And it affects my academic activities I can't concentrate because I need to pee all the time.

I like your videos but could you maybe turn the volume of the music down a bit? It makes it really hard for me to hear and concentrate on what you’re saying

My cerebral palsy causes anxiety for me actually, I have aches and pains every day, and my bladder sometimes leaks while I'm sleeping, my sheets get a little wet

Please tell how to control this please I suffering from this and have wrong impact on studies not able to concentrate 😔.. please tell something

This sucks and i see ppl commenting that they have dealt with it for like 5-10 yrs ive only dealt with it less than a year and my life is in hell ive gained weight from not going out i cant work i cant go to the gym and its crazy cause i was awake when everything changed i was at work i had to pee i was fine came back and had to go again i though okay odd but i went back and i just kept going till i decided to stay there till work was over here i am 8 months later still dealing with it

I caught this anxiety when i was in junior school i was about 4 or 5 year old because of that everybody stare at me and it leads to an another anxiety which is i can't pee around public my subconscious mind always tells me every one gonna attack on you during urination there's an another reason when i was in middle school there was some spoiled kids who always used to bother me during urination i think it probably started then and i still can't get rid of it even though I'm 18 now. My symptoms are i can't pee in public I pee quite often but not to much urine comes out when ever i pee i even visited so many doctors they all told me drink too much water and don't think too much which is kinda impossible for me.

I have this problem too it’s not painful or anything either it started from that time I didn’t go at lunch once I can literally pinpoint the time I got the anxiety and now it always happens it’s so annoying I just wanna go back to normal

Thank you

Holy shit I was freaking out but after seeing this video I stopped worrying much

I always think that I have a health problem

Thank you so much

This is so annoying.. I feel like peeing all the day long but when im distracted it’s not that bad.. also at nights when im about to sleep its worse.. I really want this to get over and live a normal life again

This is happening to me for months now and now it's happening severely I can't sleep it's 7 am and also i have developed a fear that i have prostate cancer or someone which is obstructing my urine flow and also a fear that my bladder will burst. Due to this i have cut down my water intake which is making me more sick. Deep down i know it's psychological but my mind just won't accept. I don't want to get checked because i fear something might come out. Please i beg someone to tell me something please i am in big time trouble.

When i get scared i feel like going to the bathroom

Well I don't have it but I feel a lot better after peeing because I felt anxious and I used the restroom and now I feel great

Same Problem and also other problems facing 😥

I remember reading a book that said, the brain doesn't recognise "yes" or "no"... It only recognises that you are thinking about it, and thinks you need to do it!

I just don't like why I constantly need to get out of bed

Dude thanks i was at the dentist once and I was so stressed I had to go like every 30 minutes to

Mine started when I was 8 or 9 and it’s getting worse now that I am in high school. School is 10 min away from my house so I wait for my bf to come then we set off and I feel like my bladder is about to explode

Everyone here is talking about how they have the urge to pee but when they go, they barely pee anything. I have it the other way, I literally pee so much of clear water when Im stressed without even having to drink anything. Have been struggling with this for over 3 years now. Any taughts?

i hope this help. because that is the same thing happen to me today

This is so me. When i get nervous im starting to feel like im going to pee thats why i always go to the restroom all.the time and i dont know ho to control my nervousness.. .

I had kidney stones last month and it was a pretty bad experience. One of my symptoms was consistently having the urge to pee. I would pee and 1 minute later the urge would come right back. All that's said and done. Fast forward a month and I'm convinced I'm feeling the same "urge" and it's driving me insane. I don't know if it's all in my head or actually a physical symptom I'm feeling. My mind is thinking about it the whole timw I'm awake. As soon as I wake up my mind goes straight to wondering if I have something wrong. It's driving me crazy. Then I'll convince myself I just felt a pain in my back or like I have a strange feeling where I have to pee. I've been on antibiotics for a week now for a upper respiratory infection (doxycycline 100mg) so I thought if I had a UTI that would make it go away as well. My cold is basically gone but the urge to pee is not. I know I sound super crazy but it's making my life hell. Anybody ever experience this?

I was holding my pee one day and then started to go to the restroom a lot what can I do I’m worried I don’t want to have diabetes

I legit HATE IT I have to pee after I just pee when I walk I can’t walk I have to go slowly when I have to go somewhere it gets worse at home in my bed when I relax it isn’t as bad but when someone bothers me it gets worse when I try to sleep I somehow need to pee again it started 4 days ago and I want it to stop I do t want to self diagnose but I do believe I have anxiety and should go to get check out by a doctor I’m stressed a lot and once I finally go to and wake up in the morning I feel great until someone bothers me it’s so annoying. I was just I. The store and I had to pee I did, once I got out it got worse I had to pee and it hurts rlly bad in my area. I was just sent to the car and I’m turning to figure out how to make it stop.

Such a help. Thank you

I have the same problem it get worst before I go to bed so I have insomnia and can go to the bathroom 20 times..... I use to have this in stressful time in my life, it went away and came back last year ...it makes me feel miserable 🥺 I am Always thirsty so I can’t stop drinking water 3 hours before bed ..... I just wish it would stop.....