You are worried about your labs. It came bubbling to the surface. I love how much Kevin loves you! Thank you for being so vulnerable to help us. We love you!

So sorry you’re experiencing this. How brave to document it. You’ll never know who else might see this and be comforted in knowing that they are not alone. Hugs!

Aw Allie, so sorry you’re dealing with this, it’s no fun when these happen especially out of no where, sending you a big hug! The puppers love their mama and don’t like seeing her upset ❤

The vid..you talked about the possibility of stopping the meds..it was stressful..this could have been a trigger. Cry it out..journal, Im glad you are doing docuvids❤❤❤

I am so sorry this happens. Anxiety is a hard thing. Big hug! 🤗

So sorry you’re going through this I had them on ozempic and also got really depressed. So sad cried daily for no reason. That’s the main reason my doctor switched me to mounjaro so far I’ve had zero on it and I came out of the depression. Sending good vibes your way❤ It too shall pass 🙌

You have a lot going on, it builds up & spills over. Prayers for u sis 🙏🏼🙏🏼🙏🏼💕

Tough moment indeed. Documented. We feel you and on the journey w you. Appreciate your content, courage and embracing your full humanity. Appreciate the brevity and for not “bleeding on the people” lots of love and respect and will continue to support you and your content!!! #hugs

You do have a lot going on with your lab work and trying to balance staying on the medication and still getting your liver numbers where they need to be. You are learning to balance a whole new system when you had a system that was working so well before. We are here for you Ali!

Thank you for sharing! Hang in there! Something my mom told me that has stuck with me is " This too shall pass " simple but true. Hugs my friend!

I have been on Mounjaro for 2 months and I had my 1st major anxiety attack while taking the medicine. I had severe attacks when I was a young woman and I knew exactly what it was when it happened. I knew of the possibilities and i searched you tube for some advice. I found you by heavens hand. You have helped me so much.

Oh my sweet person-hug hugs. Hang in there feel all the good vibes coming to you. But you know what to do. Thanks you for sharing your vulnerability ❤❤❤❤

Kevin may possibly be the cutest dog ever. Lucky mama

I've never experienced drug-induced anxiety, but I suffer frequent anxiety episodes, and I listen to meditations created by an accredited therapist from Australia, Lauren Ostrowski Fenton. I love her soothing, non-judgemental approach. Her free content is available via podcasts as well as KZfaq. Listening to her and learning to do the deep breathing and relaxation exercises has helped me through some dark times. I listen to her almost every day, and the calming impact is measurable -- it literally lowers my blood pressure.

I'm virtually hugging you so hard right now!!! I keep going with tirz because of your videos & fb group as there have been many times that I just wanted to stop. But then one of your vidz pops up when I'm going through a similar situation! You have helped so many people and we love you for that!!! You got this girl!!!💜💖💜

Sweet girl, deep breath, they suck, I understand. Yes, something is going on. Your worried about the liver count and if you have to give up your weight loss meds. It's going to be alright. Things always are not as bad as we think. I've had anxiety disorder since 1983. It will always pass. Girl, look how far you've come? WOW. Your healthier than you've ever been. May I also say, Kevin is absolutely adorable and loves you so much. Adorable. Idle minds bring hard times. Stay busy, keep hands busy and sing Do you know, our minds can't concentrate an do two things at once. Run your tongue inside your mouth and trace your teeth. Sounds stupid but it works. Your mind can't stress and do a task at the same time. Remember to be kind to yourself, your not happy about the stall but it's only for a short bit. Force yourself to do a hard smile. Do you know you can't stress and force a smile? Get up, turn on music, sing and dance. It'll pass, it always has before Life is great, life is better, life is exciting, I am so smart, so lucky, and I'm unstoppable. Your teaching us so many things. You got this friend, rock this out. ❤

Wow Ali! What timing! I have been having these attacks for several weeks. Currently, my husband and I have 3 grandchildren at the beach and everything has set me off. Idk what to do, but cry! I worried at first, then realized it was a side effect. But this side effect is REAL! My poor husband!

Ali, you are doing fantastic! Thank you for being so honest and so open about what is happening. I, too suffer from anxiety once in awhile. My fur babies help me tremendously also! Love from us to you! Kiss Kevin for me! ! What an adorable baby boy! ❤

Thanks for giving people opportunities to feel!!!! Be blessed and know you are not alone!

Oh, hon, I’m so sorry you’re dealing with this! I’ve been there many times over the years, not related to medicine, and when you were saying that it’s not logical and you know that, it hit me like a ton of bricks. That’s how it always is for me, too. My logical brain keeps telling me there’s no reason for the way I’m feeling, but that doesn’t change the feeling. I wish you weren’t having to cope with this, but I’m glad you have Kevin and your other sweet dog and your sweetheart. Even love and support doesn’t make it go away, but it helps you bear it. ❤️❤️❤️❤️ And when it passes, you can find joy with them again.

You are such a brave girl you have taken a big knock with your blood tests, a huge change of diet when you were doing so well. It would knock anyone down. I'm sure too you are worrying about the next set of labs I think GLP1 meds amplify our emotions from time to time be kind to yourself, hug your wife. And of course Kevin and the other puppers you feel like family to us all sending hugs x❤

so sorry you are feeling this way i hope it passes quickly. what a love kevin is trying to help you ❤❤❤ we love you too!

I also suffer from anxiety, before the meds but definitely have had some episodes during, sending you calming, healing energy. It usually happens to me at grocery store for some reason, but also happened at work on Wednesday. Breathing(box breathing)usually helps a lot and yes, distractions. I love your glass cup.

Sending hugs! Some times a lot of little things pile up and sometimes IT (anxiety) just happens. Be kind and give yourself grace. Somatic yoga (some of the simple ones/. I found on KZfaq) really helps me now. And sometimes I just cry it out and take a nap. Love your new cup❤

Appreciating your openness and vulnerability with us. I can absolutely relate to the anxiety issue. I recommend that my patients hold a frozen orange to mitigate the symptoms of anxiety and re-ground themselves while doing some deep breathing. I use this myself and it is very effective. Thank you, again, for these very helpful and REAL videos!

Hugs to you. Kevin is a sweet, sensitive dog ❤

Sending lots of love. No advice; just concern and care ❤️

Kevin knows. Hugssss Ali

Yes, I've been getting these also. Hope you feel better soon.

It’s coming out of worry, maybe your labs? Lots of love 💕 my friend and thank you for sharing something personal ❤ Kevin loves you so much!😊

Awww sweet Ali. Kevin can sense you’re sad and he’s trying to comfort you. That is Beautiful, he’s such a LOVE. You have a lot on your mind, honey, and being vulnerable with your KZfaq family is actually probably helpful to you ( hopefully) and helpful to people you’ve never met who are on GLP 1 journeys too. Leave it to you, sweet Ali, to try to help people even when you’re down. I would love to send you a little gift to brighten your day. Do you happen to have a PO Box number? Hugs 💖

Anxiety attacks over "nothing" make me angry and frustrated. If i can pinpoint the reason i can calm myself and think through a plan of action.

I've dealt with some period of feeling down. Spending some time in the Sun helped.

I have them too & take medication when I feel it come on. Mostly happen at bedtime. I do breathing exercises & randomly count numbers such as 10,11, 12,13 then 85,86,87,88 then 20,21,22,23. Usually help. HUGS ❤

I’ve had this too. Hang in there we know it will pass. I try to remove myself from the space where I’m in and go somewhere else

My first week I felt great.Then week two hit and I was like,Whoa! Crying ,depressed.Decided to power through.I have had good days and really bad days.GAD,generalized anxiety disorder,doesn't have a reason.It just happens and you have to ride through it.Been there and know your pain.

So sorry, sending you thoughts of peace and ❤️. Peggy

Thanks!

I am so sorry, you have a lot on your mind, praying it passes soon.

Yes, you are OK and you will continue to be OK. This too shall pass. It’s a moment of anxiety. We all get it and I do believe this drug can cause some anxiety gets my brain a little bit jacked up too, and I’ve been taking this drug even years ago when it was being trial so hang in there, you’re doing a great job. Thank you for all your effort to share your journey with

So sorry feel better my 🧡 friend!

I’m on week 7 of zepbound. In week 3 I felt very depressed a whole weekend. I was going to call my Dr. but I worked through it.👍

You are such a sweetheart! ♥️

Ok Alley, first off you are strong and beautiful, but also you are human. You owe nothing to anyone. Slow it down. Do not read or respond to negative comments. Scroll past and block them. If it's too much to post a video every day to educate, say hello & tell us how you are doing & ask followers how we are doing. My heart hurt for you. Smile, relax and allow yourself to be you!❤

I seem to just cry for no apparent reason, I didn't think of it as anxiety just sadness and this happened in my safe space. It reminds me of the crying I would do when going starting menopause. I suspect there is a hormonal connection. Thank goodness it is only brief for me typically 48 hours after my injection. I did share this with my physician but they have not heard of this type of side effect, so thank you thank you for the validation!

Ali, you couldn’t of Post this at a better time, I literally just got out of my bed and walked into my living room, having a hot cup of tea You’re not alone It doesn’t have to be the medicine .. But I’m grateful you put this up I was trying to breathe and count and pray happens in the middle of the night going towards the morning really bad Just want to know that I am with you and Yes, Kevin loves you and knows just like my Petey… They love us so much !!!! I’m literally sitting here giving you a big tight hug … You don’t even have to say anything .. I just want this Crazy anxiety .. to end and it’s not the medicine I’ve had this before, and it does. Yes, it comes out of nowhere…. I think subconsciously the worries That are way back in our brain .. just come out … It’s not only because we are on the medication.. It’s a lot… You’re a survivor you’re a champion you’re strong and we will make it !!! it will pass. Yes it does pass. I’m listening to you as I’m writing this you’re on my TV. Love you.!!!! It comes and goes .. I hate it… I had it before the medication .. it’s crazy BIG BIG HUGS!!! you have come so far and you’re such an inspiration keep on going.. I hope you don’t stop this post.. I look forward to them Yeah, there hasn’t have to be a reason. It just happens .. I have no idea where it comes from. Lol… Go on Instagram and watch some funny, hysterical pet moments … that seems to help me

Thank you for your vulnerability. I am on MJ and experience lows- just silent painful low times. They last a day or two which is new for me. Hugs. It is good to not be alone on these feelings. 💖

Just remember to think: An anxiety attack is just a conspiracy theory against yourself. It’s a silly little saying but it’s a way to get up and get going. Happens to many of us! You’ve got this!!!

Kevin says, “MOMMA... I chew the walls when I have anxiety .... wanna tryyit?!”

I’ve always dealt with anxiety and depression but when I got on Tirzepatide, it became overwhelming. I have since got on antidepressants/anxiety medication and it has helped tremendously. I don’t think I’ve ever been this well, even before Tirzepatide. I’m slowing weight, my labs have improved, and my mental health is better. I still have moments at night but I do breathing exercises. I hope this helps, you’re inspiration to me. I hope you feel better. You’re not alone in the struggle.

Hugs & 💋 Be encouraged, love.

Checking in on you! I hope you are doing better.

Hug yourself. Hi 5 the mirror! This too shall pass. Hormones are a tricky thing. Kevin loves you sooo much!

Alle...we Love you...Kevin Loves You...sometimes it can be caused by low blood sugar. Take care of yourself.

Hope you're feeling better soon, dear person.

Hugs 🤗

Wow, i was crying for no reason too. I didn't know why. Didn't know it could be the mounjaro. Interesting. Very slow weight loss. 13 lbs. In 9 months. Am on 5mg now. No taste buds. No appetite. Not enjoy my meals at all. Thanks for your video.

Sending hugs❤❤

This too shall pass. Keep L👀king Up!❤

Sending hugs x x x

Sending prayers to you 🙏 I totally understand. Thank you for sharing this part of your journey. I experienced something similar w/my 1st dose of mounjaro 2.5mg now I'm hesitant to continue. I can't get any help from my medical team other than just stop taking it and they never heard of anyone to experience mental side effects (mine was called psychosis) on this drug. I was made to feel crazy/it's all in my head...I got other issues; it can't be the injection. It's sad but I'm enlightened to see that it's not just me but others have experienced mental effects as well & this is very important for the industry to investigate all this before continuing to prescribe these types of drugs w/o the proper warning to patients.

Much love to you Ali❣️!!! You are strong you got this ❣️!!!

I hope you feel better soon dear Allie 🌻🌞❤️‍🩹

Hugs❤

You have had some big changes in your diet and health journey that could be causing stress. I get random anxiety attacks and take hydroxyzine when it happens. It acts within 30 minutes, makes a huge difference and is very cheap. Ask you doctor about getting a script to keep on hand.

Hugs

I am so sorry for you i live like this ive had for panic. what i do is put music on and thats good .. .when i feel an attack comming on i have to dervirot my mind. .you feel your going to die your not you will be alright and its important that you hear this. i promise you.... in one attack i had to keep pounding any surface.. you see that made me focus on that and not the attack

We do love you

Praying 🙏🏾

Ali I feel ya I deal with that sometimes too😢

❤❤❤❤❤

🙏🏼❤️🙏🏼

Ali we love you .hugs my anxiety he high on ozempic and I take medication.cry all you want get it out❤❤ oh Kevin know mom need hug

🧡🧡

sendin you

I suffered with panic attacks for over 20 yrs. I feel for you as I know how frightening they can be. I had to take medicine for mine. Do you think it’s a reaction from the shot?

💗

😢

❤❤❤❤❤❤❤

I fight depression and anxiety daily but since I started Zepbound back in February 2024 it has help some but I still take my anxiety medication but Zepbound has help me with my skin in arthritis but Zepbound has also cause me to get angry sometimes after the 3 shot I'm only taking Zepbound 5 mg right know beside and take care 🐈🐈🐈🐈🐈

♥

Have you checked your magnesium levels? I am trying Ashwaganda to help as well.

Go take a walk with your dog. Just love on Kevin.

i hope your feeling better by now is 4 weeks ago

It’s the doctor report. I’m sure of it. You are disappointed in the temporary change you have to make to get you enzymes to go back to normal. Your previous post you were pretty bummed out. Understandable. This too shall pass.

😔hugs 💜❤️🩷

❤hoping this passes, your numbers improve, and you can ⏮️⏪❤️❤ 🐶🐩❤️❤️❤️

Hi again Ali-I just watched your last two videos in reverse. In your previous video I heard a lot of stress with having to deal with the labs and what your medical provider may recommend next time, possible expenses, all that in addition to having to overhaul your diet after having it figured out--all valid concerns and sounds stressful. Walking usually helps me with anxiety and stress. Also meditation, focusing on just counting the deep breaths and letting any thoughts go by like clouds. ☁️🌥️⛅️🌤️☀️❤ Peggy