Thank you for the awesome lectures!

Thank you for the lecture. It's helpful.

You're actually the GOAT, THANK YOU SOOOOOOO MUCH u r soooo smart and talented i hope ur channel thrives and grow

좋은 영상 감사합니다! 많이배웁니다 😊

Yu keep on adding up to my knowledge 💪💪💪

This channel always saves me When I haven't understand in class I always always relay on this page

Thank you so😢 much for the informative video

Thank you so much, this really helps to differentiate normal anxiety from gad 🙏🙏🤗

I was recently diagnosed with generalized anxiety disorder to the point I experience panic attacks. Thank you for this. I am slowly but surely coping

Thanks!

From experience, The instant cure for anxiety is to understand the fact that there are infinite amount of possible outcomes in this universe and our brain only thinks of a handful . A bad outcome can become the means of a good outcome in the future. Just like that a good outcome can become the means of a bad outcome. For example, you lost your job (bad thing). But then you got a new job which is better ( bad thing led to a good outcome.) It's an endless cycle. So just go with the flow and don't think about it . 😄 Goodluck.

Thank You great video 😊

Thank you 😊

Thank you 👌

Another excellent teaching in psychiatry. Thank you, thank you, thank you and THANK YOU 🙏

Thank you professor ❤

These are helpful🎉🎉🎉🎉

Wish you can just keep teaching 🙏🙏🙏🙏

i started to show symptoms of anxiety from a young age and whenever i told someone i had anxiety they would laugh then i was diagnosed with anxiety at the age of 17

Loma Linda Psych DNP student here! Thank you for another amazing video!

If you have high anxiety like me Do these 3 things it helps me a lot: 1. Your Mind must be rational. 2. Your Breath: Double inhale and exhale slowly. 3. Observe the Person that u feel anxiety from by project ur attention outward. The easy is body language the hardest is their facial expression. Repeat the step 2-3 time.

Since I was 7 years old till 19 years old I always got bullied back then it makes me not confident coz for that long period they feed me with negative words about my body . I don't really remember about my past just few bad memory like when i didn't wake up my mom throw water throw the window and I still remember she laughed about it with bunch of people she didn't care about her child reputation , she didn't do anything when someone called me fat , elephant, Whale even monster at that time idk about mental health is what I knew food can heal me calm me down so I'm addicted to foods . I spent all my childhood at home I like being alone and feel uncomfortable around with people even my classmate coz I didn't dress up well and insecure about my look . Now I'm 31 years old coz I was living abroad and my people I worked with always told me I'm Smart , I work so well and I'm nice it gives me positive thoughts about my look and start to love the way I look . I dare to go shopping without worrying people will start at me coz I was fat. But coz of COVID-19 I lose my job it makes me should back to my village the nightmare that I always afraid . I'm too naive I thought they Will change coz when I was working abroad I always share what I've to them *for fking 11 years* it's mean nothing for them they started bringing my look , my skin color like I was working that hard my work schedule was messed up something I must work at 2 p.m sometimes I work at 8 p.m ,they called my thighs ugly, shaggy and big but they forgot the money they got from me I EARNED IT WITH THIS BODY !!! not they skinny children who is never worked but with this ugly fat body !! It's give me depression or PTSD from December to February I always think about suicides and all the fking times I always hear *why you still want to live in this cruel village*

Thank you for these lectures! What about a video on books, textbooks, study, etc. for college prep.?

My own actions have lead to anxiety. But it’s hard to avoid that action. I can’t get myself to talk to the girls I like. I avoid them and become depressed.

Thanks ❤❤❤❤❤❤❤❤❤❤

Thank you a lot from Iraq 🇮🇶

I‘m taking antipycotics to ceep my anxiety and mood in check. CBT and SSRis had little to no effect on me. I don‘t mind feeling no anxiety anymore.

Hi, what is the difference between specific or generalized?

I'm confused..because if experienced chest pains and loss of breath and also irregular heart beat..but also lack attention I have 1000 thoughts go thru my head a day sometime struggle stay seated some days ...struggle reading writing . Being on time for things get it to a lot of confrontations also have a very very short fuse been in trouble a lot...Can anyone help

8 months on ssri and I am new person. It was hell

My life got unbearable due anxiety I'm dealing with

Please do Parkinson's disease treatment mnemonic

Does Piglet have anxiety? Piglet is afraid of being eaten when Kenga was trying to give Piglet a bath.

How can a gifted, actively therapy-seeking, constructive, educated, gifted, andresponsible patient go lft neglected,gaslit, maltreated, u ntreated for decades? I'd much apprecoaye ypure answer. Thank you, and be well.

Feel like social anxiety is more like 90% prevalent

yeah without anxiety, i wouldnt sit and study right now 🤣, every time im anxious about exam i pass with good grade, but in exams where i dont feel stressed i fail lol, thank to Allah for anxiety and I ask Allah to protect us from anxiety disorder its overwhelming , with Allah the almight the creator of the universe you cant be anxious, the creator of the whole universe the creator of you is with you what do you want more, god is sufficient just submit your life to god

Eurody medicene

❤❤❤🎉

Psychedelics has been the keywords on everyone's lips nowadays cos of its health benefits.i got my life back from severe depression and anxiety after Microdosing with shrooms chocolate bars. He’s also a therapist cus I’ve done several therapy sessions with him. Thanks to him on Instagram. He’s a reliable source 😊